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Building a Non-Anxious Life - by John Delony (Hardcover)

Building a Non-Anxious Life - by  John Delony (Hardcover) - image 1 of 1
Building a Non-Anxious Life - by  John Delony (Hardcover) - image 1 of 1
$17.99 when purchased online

About this item


Book Synopsis

Countless people are struggling with anxiety, angst and stress.

Or at the very least, they know someone who is. Despite the advancements in safety, communication and technology, people are lonely, exhausted and angry. No matter how anxiety shows up--from a slight headache to a paralyzing panic attack--you want it gone.

Here's the good news: Anxiety doesn't have the last word. The chaos, the feeling of being overwhelmed, and the anxious lives we've built can change. Dr. John Delony knows this because he's been there too. Over the past 20 years, he's learned through research, personal experience and walking alongside countless others that there are six daily choices people have to make to create a non-anxious life. The choices include:

  • Choosing Reality
  • Choosing Connection
  • Choosing Freedom
  • Choosing Health and Healing
  • Choosing Mindfulness
  • Choosing Belief

Walk beside John as he guides you through each of these six choices. The choices aren't static--you'll be choosing them over and over again for the rest of your life. And they're not easy. Life will still happen after you put this book down. People you love will still get sick. You'll still get cut off in traffic. Recessions will still happen.

But if you create a life of intentionally living out the six choices outlined in this book, you'll be able to better respond to whatever life throws at you.

Dimensions (Overall): 8.5 (H) x 5.5 (W) x 1.0 (D)
Suggested Age: 22 Years and Up
Sub-Genre: Self
Genre: Self Improvement
Number of Pages: 304
Publisher: Ramsey Press
Format: Hardcover
Author: John Delony
Theme: Management, Stress Management
Language: English
Street Date: October 3, 2023
TCIN: 89038223
UPC: 9798887820019
Item Number (DPCI): 059-01-5008
Origin: Made in the USA
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 1 inches length x 5.5 inches width x 8.5 inches height
Estimated ship weight: 1 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: United States Minor Outlying Islands, American Samoa (see also separate entry under AS), Puerto Rico (see also separate entry under PR), Northern Mariana Islands, Virgin Islands, U.S., APO/FPO, Guam (see also separate entry under GU)

Return details

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This item must be returned within 30 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
5.0 out of 5 stars with 4 reviews
100% would recommend
2 recommendations

A absolute must read!

5 out of 5 stars
Thumbs up graphic, would recommend
Kelly - 1 month ago, Verified purchaser
I’ve read so many books over the years on anxiety and NOTHING compares to this book. It’s a must. It saved my life. Read the book and tell a friend!!
1 guest found this review helpful. Did you?

Life changing words.

5 out of 5 stars
Thumbs up graphic, would recommend
DLes - 2 months ago, Verified purchaser
This book changed my life. Point blank. If you have anxiety, read it. Just do it!
2 guests found this review helpful. Did you?

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