Each cuff holds 0.8lb removable weight packets for customizing resistance from 1lb up to 5lbs per ankle for a total of 10lbs
No assembly required
15.5 in. L x 1.14 in. W x 7 in. H (10 lbs.)
CAP Barbell HHA-CB010A1 10 lb Pair Adjustable Ankle Weights can effectively tone and shape your muscles.
Weights are adjustable and can be worn anywhere!
Add or remove weight without taking them off
Description
CAP Barbell 10 lb Pair Adjustable Ankle Weights
Effectively tone and shape your muscles with the customizable resistance of these adjustable ankle weights. Perfect for progressive training, cardio, and strength workouts.
Features: Adjustable Resistance: Each cuff holds five 0.8 lb removable weight packets, allowing you to adjust the resistance from 1 lb up to 5 lbs per ankle (10 lbs total set weight). Easy Weight Customization: External pockets allow you to quickly add or remove weight without taking the ankle weights off. Secure & Comfortable Fit: Adjustable easy closure closures ensure a secure and snug fit for one size that fits most. Ready to Use: Includes all removable weights. No assembly is required. Dimensions: 15.5 in. L x 1.14 in. W x 7 in. H (total 10 lbs).
Number of Pieces: 2
Dimensions (Overall): 7 Inches (H) x 1.14 Inches (W) x 15.5 Inches (D)
Piece 1 Quantity: 2
Piece 1 Weight: 5 Pounds
Piece 2 Quantity: 1
Piece 2 Weight: 5 Pounds
Features: Adjustable Weight, Adjustable Size
Includes: (2) 10 lb. Weights
Targeted Muscle Area: Legs
Package Type: Pair
Material: Neoprene
TCIN: 85339636
UPC: 702556000731
Item Number (DPCI): 082-02-5299
Origin: Imported
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 4.92 inches length x 6.89 inches width x 8.27 inches height
Estimated ship weight: 11 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
A: These removereable wieghts are made of plastic filled bags of black sand type material. I have had these for 3 months now and am finding the black sand around my house. They are starting to leak?
submitted byGA - 2 years ago
A: They are plastic bags filled with sand. Very cheaply made.
submitted bySusan - 2 years ago
A: The removable weights are made of steel.
submitted byCAP Barbell ProductExpert - 2 years ago
Brand expert
Q: Why does one photo show two straps to hold on each ankle weight, and another photo shows only one strap? Which is it?
submitted by maiki - 1 year ago
A: 1 strap. I ordered it thinking it would be 2 straps but there is only 1.
submitted byNunya - 1 year ago
A: Thank you for the feedback. We will get the images updated to reflect the correct product image of one strap .
submitted byCAP Barbell ProductExpert - 14 days ago
Brand expert
Q: Are weights sand bags or steel
submitted by Rick - 1 year ago
A: It looks like a “product expert” previously answered this saying steel. Maybe it’s steel fragments because mine busted after one use and a black sand like substance came out
submitted byBuyer - 1 year ago
A: The removable weights are made of steel.
submitted byCAP Barbell ProductExpert - 1 year ago
Brand expert
Q: How much are each removable weight?
submitted by Sab - 2 years ago
A: 5 lbs. each so a total of ten lbs.
submitted byGA - 2 years ago
A: Each removable weight is one pound.
submitted byCAP Barbell ProductExpert - 2 years ago
Brand expert
Q: I WANT THE 10lb ankle weight but can't check out
submitted by Patrick - 3 years ago
A: Hi Patrick, please contact Target customer service if you are having issues with checking out. Hope this helps!
submitted byBrand Expert - 2 years ago
A: Please reach out to Target's customer service if you are having issues with checking out.
submitted byCAP Barbell ProductExpert - 14 days ago
Brand expert
Q: 10lbs each or 10lbs total for the pair?
submitted by feesh - 4 years ago
A: Hi Feesh, It is 10 lbs total for the pair so 5 lbs per weight. Hope this helps!
submitted byAlyson Rhoades - 4 years ago
A: 10lb each X 2 ankle weight for a total weight of 20lb pounds (20lb pair)
submitted byCAP Barbell ProductExpert - 14 days ago
Brand expert
Q: How many pieces come?
submitted by Bonita - 10 months ago
A: Each ankle weight contains five 1lb removable weights, totaling 5lbs per ankle weight, for a combined weight of 10lbs.
submitted byCAP Barbell ProductExpert - 10 months ago
Brand expert
Q: Can these weights be adjusted from 1lb to 5 lbs per ankle by adding or removing individual weights?
submitted by Bklyn53 - 2 years ago
A: Yes, these weights can be adjusted from 1 to 5 lbs per ankle weight by removing individual weights.
submitted byCAP Barbell ProductExpert - 2 years ago
WARNING: This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, go to https://www.p65warnings.ca.gov/
Guests appreciate the comfort and adjustability of these ankle weights, making them suitable for various fitness levels. However, concerns arise regarding the durability of the materials, particularly the velcro straps and the sand filling, which can leak and cause issues. While some guests find them versatile and effective for home workouts, others express disappointment with the construction quality and bulkiness, suggesting a need for improvement in design and materials.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
3.3
3.3 out of 5 stars
28 star ratings
3.3 out of 5 stars with 28 reviews
quality
2.7 out of 5
quality: 2.67 out of 5
value
3.3 out of 5
value: 3.25 out of 5
27% would recommend
11 recommendations
5 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
13 June, 2026Verified purchase
ankle weights
very nice comfortable to wear like the less weights for begining .
Did you find this review helpful?
2 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
30 March, 2026Verified purchase
Velcro straps coming apart
At first the ankle weights were good. But after using the Velcro straps started to coming apart and the straps not sticking good.
Maria
1 guest found this review helpful. Did you?
2 out of 5 stars
15 February, 2026Verified purchase
(no review title)
Does not stay in place
Building1Cor619
Did you find this review helpful?
1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
4 February, 2026Verified purchase
Not ten pounds
Received and each is five pounds. Not ten as described.
Tammy
Did you find this review helpful?
1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
23 April, 2025Verified purchase
Terrible, will break
The whole point of this product is for the weights to be adjustable. The first time i tried to remove one it broke and sand got everywhere because it is black garbage bag material. Do not spend your money on these cheap weights
Buyer
quality
1.0 out of 5
quality: 1 out of 5
value
1.0 out of 5
value: 1 out of 5
5 guests found this review helpful. Did you?
1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
19 February, 2025Verified purchase
Bad quality
I bought these to wear around the house. I have had them for 3 month wearing them maybe half the time. They are already leaking the black filling sand type substance all over my house! The fabric is also starting to wear small holes in it. I would not purchase anything that has this black filler in it that resembles large grains of sand. I will be purchasing the plastic weighted bands instead! Those are sure to last!
GA
quality
1.0 out of 5
quality: 1 out of 5
10 guests found this review helpful. Did you?
1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
10 January, 2025Verified purchase
Cheaply made
I had ankle weights before that were much better made. The weights are filled with sand,. If that bag gets a cut, yikes. Difficult to remove the weights too.
Suemarie
quality
1.0 out of 5
quality: 1 out of 5
value
3.0 out of 5
value: 3 out of 5
4 guests found this review helpful. Did you?
1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
4 June, 2024Verified purchase
Don't waste your money
These are absolutely ridiculous. First off they are SO bulky on your ankle. Second it's 5 lbs per ankle wt but has 6 slots to add or remove so each little bag weighs less than 1 pound??. Should be 5 slots, 1 pound bags. Makes zero sense. You literally could only wear shorts because they are so bulky. Seriously don't waste your money. Absolutely horrible!! It serves zero stars.
Awesome
quality
1.0 out of 5
quality: 1 out of 5
value
1.0 out of 5
value: 1 out of 5
7 guests found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
18 April, 2024Verified purchase
Ankle weights
Great product! First, I have small ankles and was able to tighten this just fine to fit. Easy removable weights to adjust to whatever weight is needed. Very versatile weights and shipping was expedient and free beings target circle member. Pricing was great and affordable
RJ
quality
5.0 out of 5
quality: 5 out of 5
value
5.0 out of 5
value: 5 out of 5
68 guests found this review helpful. Did you?
4 out of 5 stars
Thumbs up graphic, would recommendWould recommend
2 February, 2024Verified purchase
Weights
Weights work well . Heavy duty Velcro closings. The only issue I had was the fact that each weight holds 6 pls to equal 5lbs. So you can do over or under a given weight, not precise.
Barbell adjustable
quality
5.0 out of 5
quality: 5 out of 5
value
5.0 out of 5
value: 5 out of 5
6 guests found this review helpful. Did you?
4 out of 5 stars
Thumbs up graphic, would recommendWould recommend
31 August, 2023
Good value but not great quality
The sand bags are very flimsy, should be heavier plastic or sturdy cloth
Oceanwave 51
5 guests found this review helpful. Did you?
3 out of 5 stars
25 August, 2023
Made cheap
I used it twice and after the second use some of the pocket bottoms were coming apart, so I wouldn’t be able to put the bag of sand inside that pocket with out the bag sliding out of the pocket. I had to sew it back together for it to be used correctly.
CJC
value
3.0 out of 5
value: 3 out of 5
quality
3.0 out of 5
quality: 3 out of 5
10 guests found this review helpful. Did you?
5 out of 5 stars
16 November, 2022Verified purchase
Works great!!!
Good weights for the money and work great!!
Dawn
60 guests found this review helpful. Did you?
4 out of 5 stars
21 July, 2022
Seems great! (But much larger than expected)
I was looking for an adjustable wrist/ankle weight up to 5 lbs each so this definitely fits the bill but note that these are HUGE (see photo with 5 lb dumbbell for reference) compared to even regular ankle weights
tah
value
5.0 out of 5
value: 5 out of 5
quality
5.0 out of 5
quality: 5 out of 5
34 guests found this review helpful. Did you?
3 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
6 June, 2022Verified purchase
this is 5lbs PER ankle.
It is 5 lbs per ankle for a total of 10 lbs. It is just bags of sand or something similar. Cheap and simple.
1 reply from CAP Barbell ProductExpert team - 14 days ago
Each cuff holds 0.8lb removable weight packets for customizing resistance from 1lb up to 5lbs per ankle for a total of 10lbs
