See it, believe it: Elvie Trainer visualizes pelvic floor movements in real-time using biofeedback, the gold standard in pelvic floor training. 30% of women push down during Kegel exercise, but our device detects incorrect contractions while guiding you through each exercise, so your technique stays on point.Fast workout, fast results: Workout with Elvie Trainer for five minutes a day, three times a week for noticeable improvements in just four weeks. With the help of experts, we designed six targeted exercises to give your pelvic floor a complete workout.Keeps you motivated: Pelvic floor exercise works best when you do it consistently, so each exercise is gamified to keep things interesting as you level up. Track your progress in-app, and stay motivated by setting goals and reminders. Who doesn’t love a challenge?Recommended by experts: Don’t just take our word for it. As a multi-award-winning Kegel trainer, Elvie Trainer is recommended by hundreds of healthcare professionals, from physiotherapists and gynecologists to personal trainers. We’re also proud to work in partnership with the British National Health Service Supply Chain.Made with women in mind: Small, soft to the touch, and comfortable – Elvie Trainer is a product that you’ll want to use. Designed based on feedback from hundreds of women, it comes with an Optional Cover for a custom fit.Get a load of these featuresPatented technology: Detects incorrect contractions and alerts you at the start of every workout.App: Set reminders and goals in the app while also tracking your progress on each exercise and LV score.Body-safe: Sealed with medical-grade silicone and 100% waterproof.Custom-fit: We’re not all built the same. That’s where the Optional Cover comes in.Rechargeable and portable: Our Carry Case doubles as a wireless charger. Nice.Six exercises: Strength, Speed, Lift, Pulse, Hold, and Step exercises help build muscle power, agility, and endurance.Four levels: Training, Beginner, Intermediate, Advanced.