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Fiber Therapy Laxative - Smooth Orange Flavor - 48.2oz - up&up™
$16.19
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About this item
Highlights
- Packaging may vary. Same trusted quality
- Compare to active ingredient in Metamucil MultiHealth Fiber
- Easy-to-take psyllium fiber gives you approximately 3.4g per serving
- Great-tasting powder is formulated without artificial sweeteners
- Orange-flavored fiber mix makes getting your daily dose easier
Description
Wake up to the bright taste of orange with the Fiber Therapy Natural Psyllium Husk Multi-Benefit Daily Fiber from up&up™. Giving you 3.4 grams of fiber per serving, this fiber powder supplement is an easy and tasty way to supplement your daily fiber intake. In a delightful orange flavor, it's easy to mix into water and drink, and no artificial sweeteners means you can feel good about your supplementation. Whether you're taking fiber on doctor's orders or just want to boost the amount of fiber in your diet, this fiber powder is a great way to start your day.
We believe making smart choices for the people, places, and pets in your life should be easy and affordable. And, having quality you can trust should be a given. That’s why you can count on our promise – caring for your everyday in every way.
Satisfaction guaranteed – Love it or your money back.
We believe making smart choices for the people, places, and pets in your life should be easy and affordable. And, having quality you can trust should be a given. That’s why you can count on our promise – caring for your everyday in every way.
Satisfaction guaranteed – Love it or your money back.
Suggested Age: 6 Years and Up
Product Warning: Contains psyllium
Product Form: Powder
Primary Active Ingredient: Psyllium
Package Quantity: 1
Net weight: 48.2 Ounces
TCIN: 14509718
UPC: 311673348024
Item Number (DPCI): 245-05-0308
Origin: Made in the USA or Imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.
Active ingredients
(when used as a therapy for regularity): (in each tablespoon): psyllium husk (approximately 3.4 g).
Purpose
(When Used as a Therapy for Regularity): Purpose: Fiber Therapy for Regularity.Uses
(When Used as a Therapy for Regularity): For relief of occasional constipation (irregularity).Allergy alert
(When Used as a Daily Fiber Supplement): This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium. Contact your doctor before using this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting. Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.Allergy alert
(When Used as a Therapy for Regularity): This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.Ask a doctor before use if
Ask a doctor before use if you have a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting.Stop use and ask a doctor if
constipation lasts more than 7 days, rectal bleeding occurs. These may be signs of a serious condition.Keep out of reach
In case of overdose, get medical help or contact a Poison Control Center right away at 1-800-222-1222.Directions
Notice: Put powder into an empty glass. Mix this product with at least 8 oz (a full glass) of liquid. Stir briskly and drink promptly. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing. New Users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake. (When Used as a Daily Fiber Supplement): Uses & Directions: For feeling less hungry between meals. (When Used as a Therapy for Regularity): Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. Bulk forming fibers like psyllium husk may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating. New Users: Start with 1 serving per day, gradually increased to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.(When Used as a Daily Fiber Supplement): Adults 12 Yrs and Over:
Two rounded tablespoons in 8 or more ounces of liquid with meals, up to 3 times daily.(For Lowering Cholesterol to Promote Heart Health [Diets Low in Saturated Fat and Cholesterol that Include 7 Grams of Soluble Fiber Per Day from Psyllium Husk, as in this Product, May Reduce the Risk of Heart Disease by Lowering Cholesterol. One Serving of this Product has 2.4 Grams of this Soluble Fiber. Consult a Doctor if You are Considering Use of this Product as Part of a Cholesterol Lowering Program]): Adults 12 Yrs & Over:
One rounded tablespoon in 8 ounces of liquid, 3 times daily.(For Maintaining Healthy Blood Sugar Levels as Part of Your Diet): Adults 12 Yrs and Over:
One rounded tablespoon in 8 oz of liquid, 3 times daily. Consult your doctor before use if you are currently using medication to control your blood sugar levels.(For Promoting and Maintaining Digestive Health): Adults 12 Yrs and Over:
One rounded tablespoon 8 oz of liquid up to 3 times daily for fiber supplementation. For occasional constipation and to help promote and maintain regularity.For Children Under 12:
Consult a doctor.(When Used as a Therapy for Regularity): Adults 12 Years & Older:
1 rounded tablespoon in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12-72 hours.6-11 Yrs:
1/2 adult dose in 8 oz of liquid, up to 3 times daily.Under 6 Yrs:
Consult a doctor.Other information
(When Used as a Therapy for Regularity): Each tablespoon contains: potassium 35 mg, sodium 5 mg. Store at room temperature tightly closed to protect from humidity. Do not use if printed inner seal is broken or missing. Contains a 100% natural, therapeutic fiber.Inactive ingredients
(when used as a daily fiber supplement): sucrose, psyllium husk, citric acid, natural & artificial orange flavor, silica, fd&c yellow 6. (when used as a therapy for regularity): citric acid, fd&c yellow 6, natural & artificial orange flavor, silica, sucralose.
Question or comments?
800-910-6874Serving Size: 24 g
Serving Per Container: About 57
Amount Amount Per Serving:
Calories: 77
% Daily Value*
Total Carbohydrate 23g8%
Dietary Fiber 6g21%
Soluble Fiber 5g
Sugars 16g
Added Sugars 16g32%
Iron 0.7mg4%
Sodium 10mg1%
Potassium 66mg2%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
sucrose, psyllium husk, citric acid, natural & artificial orange flavor, colloidal silicon dioxide, fd&c yellow no. 6
Allergens & Warnings:
TAMPER EVIDENT: DO NOT USE IF PRINTED INNER SEAL UNDER CAP IS BROKEN OR MISSING, IMPORTANT INFORMATION: STORE BELOW 86°F (30°C). KEEP CONTAINER TIGHTLY CLOSED TO PROTECT FROM HUMIDITY. KEEP OUT OF REACH OF CHILDREN, STOP USING THIS DIETARY SUPPLEMENT AND ASK A DOCTOR IF CONSTIPATION LASTS MORE THAN 7 DAYS OR RECTAL BLEEDING OCCURS. THESE MAY BE SIGNS OF A SERIOUS CONDITION. IF YOU HAVE SPECIFIC DIETARY NEEDS, YOU SHOULD CONSULT YOUR DOCTOR BEFORE CONSUMING THIS PRODUCT. THIS PRODUCT HAS A LOW GLYCEMIC INDEX A MEASURE OF THE EFFECT OF DIETARY CARBOHYDRATES ON BLOOD SUGAR LEVELS, WARNING: Consuming this product can expose you to lead, which is known to the State of California to cause cancer, birth defects or other 741W 032 reproductive harm. For more information, go to www.P65Warnings.ca.gov, NOTICE: MIX THIS PRODUCT WITH AT LEAST 8 OZ (A FULL GLASS) OF LIQUID. TAKING WITHOUT ENOUGH LIQUID MAY CAUSE CHOKING. DO NOT TAKE IF YOU HAVE DIFFICULTY SWALLOWING., BEFORE USING THIS DIETARY SUPPLEMENT- ASK YOUR DOCTOR IF YOU ARE CONSIDERING USING THIS PRODUCT AS PART OF A CHOLESTEROL LOWERING PROGRAM ARE USING MEDICATION TO CONTROL YOUR BLOOD SUGAR LEVELS HAVE RECENTLY EXPERIENCED ABDOMINAL PAIN, NAUSEA, VOMITING OR A SUDDEN CHANGE IN BOWEL HABITS PERSISTING FOR TWO WEEKS, ALLERGY ALERT : THIS PRODUCT MAY CAUSE ALLERGIC REACTIONS IN PEOPLE SENSITIVE TO INHALED OR INGESTED PSYLLIUM.Shipping details
Estimated ship dimensions: 8.3465 inches length x 4.4882 inches width x 4.4094 inches height
Estimated ship weight: 3.3069 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 365 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
Q: how many calories in a dose
submitted by diane - 7 years ago
A: 45 calories per rounded Tbsp (12g)
submitted byatk - 6 years ago
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3.9 out of 5 stars with 284 reviews
effectiveness: 3.58 out of 5
quality: 3.27 out of 5
value: 3.33 out of 5
50% would recommend
70 recommendations
5 out of 5 stars
4 October, 2025Verified purchase
Nuce taste
Good tasting course if fiber, mixes well in water
5 out of 5 stars
Thumbs up graphic, would recommend
4 September, 2025Verified purchase
UP&UP is tops on this fiber powder and all its products!!
I've tried other brands but Up&Up Psyllium Fiber Powder is by far the best for quality, effectiveness and price. Just recently, Wal-Mart which I don't care for, had a similar orange flavored powder but it was nearly $10 more. I tried that years back and Up&Up beat it hands down. Thank you Target for all that you do for community, causes and having the best department store for browsing, ambiance and diversity. Keep up the great work!!
2 out of 5 stars
Thumbs down graphic, would not recommend
28 August, 2025Verified purchase
new formula tastes like plastic
Doesn't have a natural taste or feel. feels slippery like plastic and has a plastic aftertaste. the orange flavor is very weak too, not as good as the old formula. hard to rate effectiveness. price increase and cheaper formula, no longer a buyer.
3 out of 5 stars
Thumbs up graphic, would recommend
2 July, 2025Verified purchase
Gets the job done, but odd taste
Fiber product does...well...what fiber products do. This one just has a bit more of a funky artificial taste than some of the other brands.
1 out of 5 stars
Thumbs down graphic, would not recommend
28 June, 2025Verified purchase
Very different and I'm disappointed
Well, this is drastically different than the fiber that I have been buying for years. Its texture is not smooth, it’s lumpy and the taste is not very good. I am very disappointed and will not be buying this again.
1 out of 5 stars
Thumbs down graphic, would not recommend
7 June, 2025Verified purchase
Avoid, new formula is bad!
Used to be good product. When formula changed it became awful! Would not recommend now
1 out of 5 stars
Thumbs down graphic, would not recommend
25 May, 2025Verified purchase
They changed this DO NOT BUY
I hardly ever leave reviews but this product is so disgusting I have to. They changed the formula and it is so bad. Like awful indigestible bad. The consistancy is not that of baking soda. One taste and you will be sorry. Please. Trust me. Don't. I also think it's unfair we can't return this $21 dollar product after opening it so let me save you the money. DON'T.
1 out of 5 stars
Thumbs down graphic, would not recommend
25 April, 2025Verified purchase
Huge Change
I've been an 18 year, habitual daily user of psyllium fiber husk therapy. I have IBS and it's the only thing that works. I have used Walmarts/targets/riteaid/giant/etc and Metamucil version. I actually prefer the generic versions. There is usually is a consistency with these, which I assumed to be the same white label producing the product. This Target formula is hot garbage. Targets used to be my favorite, but the consistency tells me something is amiss. I measure this out religiously, and with the target versions it always is less viscous and works not as well. I think there is a lot of fillers instead of the product. Do not recommend.
1 out of 5 stars
Thumbs down graphic, would not recommend
23 April, 2025Verified purchase
Not recommend waste of money
The flavor is awful it take that fake Orange and the smell and it clumped up I want the old formula back the old formula did its job it had a great taste but the new one terrible awful one star rating
1 out of 5 stars
Thumbs down graphic, would not recommend
10 April, 2025Verified purchase
Big Target miss!
New formula is awful. It is a darker color and has clumps in it. It doesn't work as well as old formula. I got my money back and will go back to Metamucil brand. I hope with all the complaints on the new formula, Target will do some investigation on this product.
1 out of 5 stars
Thumbs down graphic, would not recommend
9 March, 2025Verified purchase
Terrible
To get the real picture, sort the reviews by "most recent" and note how all the recent feedback is all terrible. Target keeps showing the older, better reviews from before this product was re-designed, but it's not the same product and those old reviews are irelevant now. The new product is not good, does not readily dissolve in water and is worse than the old product in every way. More expensive too!
2 out of 5 stars
Thumbs down graphic, would not recommend
21 February, 2025Verified purchase
Reformulation; not as good as old formulation
Target has reformulated this product. While the packaging is nicer, it does not taste as good. It is a finer powder and becomes bubbly in water. I preferred the grittier powder and thought it blended better into water. The previous formulation was far superior in taste. Target, please consider returning to your previous formulation!
1 out of 5 stars
Thumbs down graphic, would not recommend
11 February, 2025Verified purchase
Why change it??
Ran out and just paid all that money for the big container with the new label, only for it to be gross... gee thanks. I'm glad someone else said it tastes like laundry detergent, because that was my exact thought, too! It's now smoother like the brand name... but it wasn't worth it at all for the flavor change. The grittiness of store brands took time to get used to, but this flavor won't be possible. Can we return something like this after opening, or is that much money just wasted... :(
1 out of 5 stars
Thumbs down graphic, would not recommend
11 February, 2025Verified purchase
Flavor changed for the worse.
I've been buying this for years. Is Ben a good value and tasted pretty good (it tasted like Tang is you made it strong and then followed with more water afterward. I recently bought a new container and it now tastes like a Fresh Scent laundry detergent with some orange flavor added in. It's definitely NOT something I want to drink! This makes 2 of their pharmacy products (to my knowledge) they've recently changed for the worse. Their fruit-flavored antacid (calcium carbonate) tablets taste much worse, too.
2 out of 5 stars
Thumbs down graphic, would not recommend
6 February, 2025
If it ain't broken, why change it?
Target messed up by changing the formula on its previously good tasting Up&Up Orange flavor fiber supplement. This powder now tastes like it has been stored next to an open bag of onions. Needless to say, oranges and onions don't meld well. Please go back to your previous formula or you will lose many customers.
1 out of 5 stars
Thumbs down graphic, would not recommend
29 January, 2025Verified purchase
New formula - waste of money
Read the reviews. As many are saying the old formula was better, actually worked and tasted good. This new stuff has a weird frothy consistency and foul flavor and aftertaste. But of course the worst is that it does absolutely nothing for my digestion, no idea what they did but clearly cutting corners. Going back to Metamucil, it's pricey but actually works.
1 out of 5 stars
Thumbs down graphic, would not recommend
27 January, 2025Verified purchase
Not recommended
Tastes horrible. The name brand is much better
5 out of 5 stars
Thumbs up graphic, would recommend
26 January, 2025Verified purchase
Great value same as name brand
Just like name brand effective great taste
1 out of 5 stars
Thumbs down graphic, would not recommend
18 January, 2025Verified purchase
New formula awful
Long time user of this product. Why fix it when not broken? The new formula is terrible. Not only it tastes bad, it's no longer effective!
5 out of 5 stars
Thumbs up graphic, would recommend
14 January, 2025Verified purchase
fiber
better than brand names fiber products works well, tastes great, excellent value does not "gonk-up" like other brands