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Sponsored

Fiber Therapy Laxative - Smooth Orange Flavor - 48.2oz - up & up™

Fiber Therapy Laxative - Smooth Orange Flavor - 48.2oz - up & up™ - image 1 of 4
Fiber Therapy Laxative - Smooth Orange Flavor - 48.2oz - up & up™ - image 2 of 4
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Fiber Therapy Laxative - Smooth Orange Flavor - 48.2oz - up & up™ - image 1 of 4
$16.19 when purchased online

About this item

Highlights

  • Compare to active ingredient in Metamucil MultiHealth Fiber
  • Easy-to-take psyllium fiber gives you approximately 3.4g per serving
  • Great-tasting powder is formulated without artificial sweeteners
  • Orange-flavored fiber mix makes getting your daily dose easier

Description

Wake up to the bright taste of orange with the Fiber Therapy Natural Psyllium Husk Multi-Benefit Daily Fiber from up & up™. Giving you 3.4 grams of fiber per serving, this fiber powder supplement is an easy and tasty way to supplement your daily fiber intake. In a delightful orange flavor, it's easy to mix into water and drink, and no artificial sweeteners means you can feel good about your supplementation. Whether you're taking fiber on doctor's orders or just want to boost the amount of fiber in your diet, this fiber powder is a great way to start your day.

100% Satisfaction Guaranteed.
Suggested Age: 6 Years and Up
Product Warning: Contains psyllium
Product Form: Powder
Primary Active Ingredient: Psyllium
Package Quantity: 1
Net weight: 48.2 Ounces
TCIN: 14509718
UPC: 368163513240
Item Number (DPCI): 245-05-0308
Origin: Assem USA w/foreign/dom. parts
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
WARNING: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer. For more information, go to www.P65Warnings.ca.gov. www.p65warnings.ca.gov
If the item details above aren’t accurate or complete, we want to know about it.

Active ingredients

(when used as a therapy for regularity): (in each tablespoon): psyllium husk (approximately 3.4 g).

Purpose

(When Used as a Therapy for Regularity): Purpose: Fiber Therapy for Regularity.

Uses

(When Used as a Therapy for Regularity): For relief of occasional constipation (irregularity).

Allergy alert

(When Used as a Daily Fiber Supplement): This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium. Contact your doctor before using this dietary supplement if you have recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting. Stop using this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.

Allergy alert

(When Used as a Therapy for Regularity): This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.

Ask a doctor before use if

Ask a doctor before use if you have a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting.

Stop use and ask a doctor if

constipation lasts more than 7 days, rectal bleeding occurs. These may be signs of a serious condition.

Keep out of reach

In case of overdose, get medical help or contact a Poison Control Center right away at 1-800-222-1222.

Directions

Notice: Put powder into an empty glass. Mix this product with at least 8 oz (a full glass) of liquid. Stir briskly and drink promptly. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing. New Users: Start with 1 serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake. (When Used as a Daily Fiber Supplement): Uses & Directions: For feeling less hungry between meals. (When Used as a Therapy for Regularity): Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. Bulk forming fibers like psyllium husk may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating. New Users: Start with 1 serving per day, gradually increased to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.

(When Used as a Daily Fiber Supplement): Adults 12 Yrs and Over:

Two rounded tablespoons in 8 or more ounces of liquid with meals, up to 3 times daily.

(For Lowering Cholesterol to Promote Heart Health [Diets Low in Saturated Fat and Cholesterol that Include 7 Grams of Soluble Fiber Per Day from Psyllium Husk, as in this Product, May Reduce the Risk of Heart Disease by Lowering Cholesterol. One Serving of this Product has 2.4 Grams of this Soluble Fiber. Consult a Doctor if You are Considering Use of this Product as Part of a Cholesterol Lowering Program]): Adults 12 Yrs & Over:

One rounded tablespoon in 8 ounces of liquid, 3 times daily.

(For Maintaining Healthy Blood Sugar Levels as Part of Your Diet): Adults 12 Yrs and Over:

One rounded tablespoon in 8 oz of liquid, 3 times daily. Consult your doctor before use if you are currently using medication to control your blood sugar levels.

(For Promoting and Maintaining Digestive Health): Adults 12 Yrs and Over:

One rounded tablespoon 8 oz of liquid up to 3 times daily for fiber supplementation. For occasional constipation and to help promote and maintain regularity.

For Children Under 12:

Consult a doctor.

(When Used as a Therapy for Regularity): Adults 12 Years & Older:

1 rounded tablespoon in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12-72 hours.

6-11 Yrs:

1/2 adult dose in 8 oz of liquid, up to 3 times daily.

Under 6 Yrs:

Consult a doctor.

Other information

(When Used as a Therapy for Regularity): Each tablespoon contains: potassium 35 mg, sodium 5 mg. Store at room temperature tightly closed to protect from humidity. Do not use if printed inner seal is broken or missing. Contains a 100% natural, therapeutic fiber.

Inactive ingredients

(when used as a daily fiber supplement): sucrose, psyllium husk, citric acid, natural & artificial orange flavor, silica, fd&c yellow 6. (when used as a therapy for regularity): citric acid, fd&c yellow 6, natural & artificial orange flavor, silica, sucralose.

Question or comments?

800-910-6874

Serving Size: 12 g

Serving Per Container: 114

Amount Per Serving:

Calories: 45
% Daily Value*
Total Carbohydrate 12g4%
Dietary Fiber 3g12%
Soluble Fiber 2g
Sugars 9g
Iron 0.8mg4%
Sodium 5mg1%
Potassium 30mg1%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

sucrose, psyllium husk, citric acid, natural & artificial orange flavor, silica, fd&c yellow 6. inactive ingredients: citric acid, fd&c yellow 6, natural & artificial orange flavor, silica, sucrose

Shipping details

Estimated ship dimensions: 8.42 inches length x 4.52 inches width x 4.44 inches height
Estimated ship weight: 3.29 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 365 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.

Q: how many calories in a dose

submitted by diane - 5 years ago
  • A: 45 calories per rounded Tbsp (12g)

    submitted byatk - 5 years ago
4.3 out of 5 stars with 207 reviews
75% would recommend
41 recommendations
value: 4.18 out of 5
quality: 4.18 out of 5
effectiveness: 4.38 out of 5

A Solid Product

5 out of 5 stars
Thumbs up graphic, would recommend
RH62 - 3 months ago
Been buying this for years with no issues at all! Taste is fine and you have to get ratio of water to scoops based on personal taste. Enjoy the go!
effectiveness: 5 out of 5
quality: 5 out of 5
value: 4 out of 5
2 guests found this review helpful. Did you?

Jelly

2 out of 5 stars
Thumbs down graphic, would not recommend
Cat lady - 3 months ago
So so thick. Didn’t mix well so half way through it my cup of water became jelly. Taste like a bad lacroix.
Did you find this review helpful?

Well priced and equally effective!

5 out of 5 stars
Thumbs up graphic, would recommend
Liz - 3 months ago, Verified purchaser
Works just as well as MetaMucil and BeneFiber. If you look at the ingredients it’s basically identical to MetaMucil, and in my experience it work just as well for a much better price!
quality: 5 out of 5
value: 5 out of 5
effectiveness: 5 out of 5
1 guest found this review helpful. Did you?

Save money and go the up and up way.

5 out of 5 stars
Thumbs up graphic, would recommend
Beachgirl - 4 months ago, Verified purchaser
The up and up is just as good as the name brand.
effectiveness: 5 out of 5
quality: 5 out of 5
value: 5 out of 5
Did you find this review helpful?

Fiber

5 out of 5 stars
Thumbs up graphic, would recommend
Barb - 4 months ago, Verified purchaser
Use all the time works great.
effectiveness: 5 out of 5
value: 5 out of 5
quality: 5 out of 5
Did you find this review helpful?

Always good.

5 out of 5 stars
Thumbs up graphic, would recommend
NwWI - 4 months ago, Verified purchaser
Been using it for years. Target with discounts is the lowest cost.
Did you find this review helpful?

great option

5 out of 5 stars
Thumbs up graphic, would recommend
niki - 5 months ago, Verified purchaser
effective - tastes like vitamin C vitamins like the ones I had as a child
effectiveness: 5 out of 5
quality: 5 out of 5
value: 5 out of 5
Did you find this review helpful?

Pencil Shavings

1 out of 5 stars
Thumbs down graphic, would not recommend
SSS88MWI - 9 months ago, Verified purchaser
This was disgusting. Metamucil is 100x better. This mix looks like it's infused with pencil shavings. It never mixes smooth and is extremely gritty. Doesn't have the same affect as Metamucil as far as bowel movements. I felt worse when I drank this. I use twice daily. I wanted to save some money but never again.
Did you find this review helpful?

Fiber

4 out of 5 stars
Thumbs up graphic, would recommend
Hele - 11 months ago, Verified purchaser
Better taste than Metamucil.
quality: 4 out of 5
value: 4 out of 5
effectiveness: 4 out of 5
Did you find this review helpful?

Toxic. Returned Immediatedly

1 out of 5 stars
povaratti - 11 months ago, Verified purchaser
I was hoping this could replace the brand name and save me some money. Targets labels always seem to have great quality, but this smelled like petroleum as soon as I unsealled it. NOT good.
1 guest found this review helpful. Did you?

Keeps us regular

5 out of 5 stars
lygophilia - 11 months ago, Verified purchaser
I have used this for years for both myself and my dog, who doesn't drink enough water, at the recommendation of my vet due to my dog's struggles. He's 10-11 lb and gets 1/4 tsp per day sprinkled on his food. He seems to like the orange flavor.
1 guest found this review helpful. Did you?

Get this if you like things that taste bad

1 out of 5 stars
Thumbs down graphic, would not recommend
Mom - 1 year ago, Verified purchaser
I had high hopes since this is so much cheaper than Metamucil. But no, it smells like paint thinner and tastes like sadness.
2 guests found this review helpful. Did you?

Great Flavor, Mixes Not As Well

3 out of 5 stars
MontoyaMaMa - 1 year ago, Verified purchaser
The taste is fine (actually better orange flavor than other brands), but the fiber itself does not mix as well as other brands. It’s not very noticeable though and it’s not too thick to where it’s hard to drink. I would still buy this one in a pinch.
quality: 3 out of 5
effectiveness: 5 out of 5
value: 5 out of 5
1 guest found this review helpful. Did you?

Works

5 out of 5 stars
Susan - 1 year ago, Verified purchaser
Not a bad taste have to stir it well.
1 guest found this review helpful. Did you?

Thank you

5 out of 5 stars
Thumbs up graphic, would recommend
Victore1989 - 1 year ago, Verified purchaser
It really works and yes I would recommend if you have to use the restroom!
effectiveness: 5 out of 5
value: 5 out of 5
quality: 5 out of 5
1 guest found this review helpful. Did you?

Not my favorite.

2 out of 5 stars
Thumbs down graphic, would not recommend
Wynde - 1 year ago, Verified purchaser
Not as good as Metamucil. Has a weird plastic like smell and taste. Doesn’t work as perfectly as Metamucil but does work okay. Only leg up it has on Metamucil is it dissolves very well. Probably won’t buy again.
quality: 2 out of 5
value: 3 out of 5
effectiveness: 3 out of 5
Did you find this review helpful?

Doesn't work

2 out of 5 stars
Thumbs down graphic, would not recommend
ThePuzzler - 1 year ago, Verified purchaser
Didn't work, since metamucil is expensive I keep trying store brands from various stores. Unfortunately, this wasn't a good product and didn't work at all for me
Did you find this review helpful?

Buy Metamucil

2 out of 5 stars
Thumbs down graphic, would not recommend
JR - 1 year ago, Verified purchaser
Very gritty and very little flavor. This is one of the few times I should have spent more and gotten the name brand
effectiveness: 3 out of 5
quality: 2 out of 5
value: 2 out of 5
Did you find this review helpful?

good product price issue

5 out of 5 stars
Price Question - 1 year ago, Verified purchaser
the product is a good product but I wanted to bring to Target Corp attention that the 23oz and 48 oz prices are exactly the same. The lables list both with the same serving sizes. The only difference in the product is one is listed as sugar free on the label. I'm not sure why these two products are priced the same and why the serving size is exactly the same.
effectiveness: 5 out of 5
quality: 5 out of 5
value: 1 out of 5
1 guest found this review helpful. Did you?

Perfect for Potty time

5 out of 5 stars
Thumbs up graphic, would recommend
Lauren - 1 year ago, Verified purchaser
Taste isn't great, but it does the job of keeping you regular 😜
1 guest found this review helpful. Did you?

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