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Frozen Mediterranean-Style Seasoned Quinoa, Couscous & Vegetable Blend - 12oz - Good & Gather™
Only at target
$4.89 ($0.41/ounce)
In Stock
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About this item
Highlights
- Good & Gather frozen Mediterranean-style grain & veggie blend
- Made with quinoa and couscous, spinach, chickpeas, red pepper and onion and seasoned with oil and salt
- Quick and tasty side dish
- No artificial flavors or preservatives
- Steam-in-bag; ready after just minutes in microwave
- Keep frozen; needs to be fully cooked
- 12oz
Description
If you're looking for an easy and delicious side dish for busy days, this 12-Ounce Frozen Mediterranean-Style Seasoned Quinoa, Couscous & Vegetable Blend from Good & Gather™ makes a perfect pick. Made with quinoa and couscous, spinach, chickpeas, red pepper and onion and seasoned with oil and salt, this grain and veggie blend must be kept frozen and needs to be fully cooked before serving. Ready after just minutes in the microwave thanks to the steam-in-bag, it makes a great pairing with roast chicken, grilled meats or meat substitutes, and much more.
Every product that carries the Good & Gather™ name starts with quality ingredients that deliver great taste, making it easier for you and your family to eat well every day. We promise you’ll love each bite or your money back.
Every product that carries the Good & Gather™ name starts with quality ingredients that deliver great taste, making it easier for you and your family to eat well every day. We promise you’ll love each bite or your money back.
Serving Size: 1 cup
Serving Per Container: about 3
Amount Per serving:
Calories: 130
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 300mg13%
Total Carbohydrate 17g6%
Dietary Fiber 3g11%
Sugars 2g
Added Sugars 1g2%
Protein 4g
Vitamin D 0mcg0%
Calcium 60mg4%
Iron 1.2mg6%
Potassium 230mg4%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Amount Per container:
Calories: 360
% Daily Value*
Total Fat 13g17%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 870mg38%
Total Carbohydrate 50g18%
Dietary Fiber 8g29%
Sugars 6g
Added Sugars 4g8%
Protein 13g
Vitamin D 0mcg0%
Calcium 170mg15%
Iron 3.4mg20%
Potassium 650mg15%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
spinach, cooked quinoa (water, quinoa), cooked pearl couscous (water, durum wheat semolina), chickpeas, red bell peppers, onion, olive oil, sugar, salt, yeast extract, canola oil.' '
Allergens & Warnings:
CONTAINS WHEAT PROCESSED IN A FACILITY THAT ALSO HANDLES SHELLFISH, EGG, FISH, MILK, SESAME, SOY AND TREE NUT INGREDIENTSFeatures: No Artificial Flavors, Colors or Preservatives, Non-GMO
Form: Cut
State of Readiness: Needs to Be Fully Cooked
Package Quantity: 1
Pre-package preparation: Blanched
Net weight: 12 Ounces
Country of Origin: Belgium
Street Date: April 25, 2023
TCIN: 86882219
UPC: 085239357781
Item Number (DPCI): 270-00-0442
Origin: Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 1.8 inches length x 5.32 inches width x 6.11 inches height
Estimated ship weight: 0.75 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 365 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
Mediterranean-Style Meal
About the collection
Mediterranean-Style Meal
It’s never been easier to build a tasty Mediterranean bowl. Just steam the bag of Good & Gather™ Seasoned Quinoa, Couscous & Vegetable Blend. Then warm the chicken and make up your own bowls. Top with zesty tzatziki dressing and serve with warm pita.
It’s never been easier to build a tasty Mediterranean bowl. Just steam the bag of Good & Gather™ Seasoned Quinoa, Couscous & Vegetable Blend. Then warm the chicken and make up your own bowls. Top with zesty tzatziki dressing and serve with warm pita.
Discover more options
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4 out of 5 stars with 1 ratings
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$1.49($0.11/ounce)
was $1.59 New lower price
4.3 out of 5 stars with 74 ratings
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4.5 out of 5 stars with 148 reviews
quality: 4.74 out of 5
taste: 4.82 out of 5
value: 4.59 out of 5
86% would recommend
37 recommendations
5 out of 5 stars
Thumbs up graphic, would recommend
24 September, 2025
Out of Stock
I love this meal! I am so sad it's out of stock at all the stores nearby. When will it be available again?
4 out of 5 stars
Thumbs up graphic, would recommend
21 August, 2025
yummy!
So good and easy to make! It comes lightly seasoned so I added my own and I wanted to eat the whole bag! Def recommend if you are trying to find a healthy alternative
5 out of 5 stars
Thumbs up graphic, would recommend
1 August, 2025
Yummy and good protein addition
Bought this today and am so happy I found it. Really yummy, healthy with good amount of protein. I sautéed it in a pan with olive oil alongside my salmon.
5 out of 5 stars
Thumbs up graphic, would recommend
25 July, 2025Verified purchase
Every week addition to the cart!
Love this stuff! I like to add freshly squeezed lemon. Good as a stand alone or a side dish!
5 out of 5 stars
Thumbs up graphic, would recommend
24 July, 2025Verified purchase
Delicious, Fast. 10/10
Makes a quick meal or great side dish. Lots of flavor with zero effort. Will def purchase again.
1 out of 5 stars
Thumbs down graphic, would not recommend
10 July, 2025Verified purchase
No
Canola oil ugh ! It’s good but why ruin it with canola oil
5 out of 5 stars
Thumbs up graphic, would recommend
23 June, 2025Verified purchase
Great
So tasty. Added just a tiny bit more seasoning but it's so good. Will buy again and again
5 out of 5 stars
Thumbs up graphic, would recommend
10 June, 2025
Loved it
Really good to steam, I will buy again
3 out of 5 stars
Thumbs up graphic, would recommend
9 June, 2025Verified purchase
Smaller bag than anticipated but tastes good
Delicious and good quality but I ordered for pick up and didn’t realize the bag was as small as it was. I was hoping for a couple more servings for the price, not as good of value.
5 out of 5 stars
Thumbs up graphic, would recommend
27 May, 2025
Yum
Yum, this is delicious!
4 out of 5 stars
Thumbs up graphic, would recommend
24 April, 2025Verified purchase
Good blend. Better with Greek seasoning and lemon juice.
I like the ingredient mix in this blend, especially the larger Israeli couscous. However I found it rather bland for my taste. I added some Greek seasoning, lemon juice and salt. That did the trick and it will now be a regularly purchased item.
5 out of 5 stars
Thumbs up graphic, would recommend
11 April, 2025Verified purchase
Absokutely delicous
I pan fried this instead of microwaving the bag. Everything came out perfect! Done in 10 minutes and it’s actually healthy for you with no/limited preservatives.
5 out of 5 stars
Thumbs up graphic, would recommend
16 March, 2025
Delicious
Delicious and fast meal
5 out of 5 stars
Thumbs up graphic, would recommend
5 March, 2025Verified purchase
Yum!
This was delicious. I put grilled chicken in for high protein lunch. I was able to use it for 2 meals. I will definitely be buying again!
5 out of 5 stars
Thumbs up graphic, would recommend
18 February, 2025Verified purchase
I ate it all
Delicious! Was flavorful and all I added to it was some cracked black pepper. Def a great addition to lunch with some chicken.
5 out of 5 stars
Thumbs up graphic, would recommend
8 February, 2025
It's a winner! One of my favorites.
Good and gather frozen veggie and grain blends are a staple of my diet. I tried this for the first time tonight and it is probably one of my favorites! Absolutely delicious blend of seasonings, I had mine as a side with pork chops. Delicious!
5 out of 5 stars
Thumbs up graphic, would recommend
6 February, 2025Verified purchase
A must have in the freezer
I like the taste and goes well with shrimp or chicken. I cooked the quinoa and couscous blend and mixed in shrimp
5 out of 5 stars
Thumbs up graphic, would recommend
6 January, 2025Verified purchase
YUM!
YUM, YUM, YUM... enough said!
5 out of 5 stars
Thumbs up graphic, would recommend
28 December, 2024
Really good!
The bag I got did not have hard kale stems or any issues. The texture of the greens was more like cooked spinach than kale, which really worked for me because my child loves spinach and hates kale and he really liked this. I just added some chicken and had a complete meal in minutes. It was really good! I try not to have too much sodium, and this one, at 13% of the daily recommendation for one cup, really isn’t bad—especially for a prepared food. The flavor is good and it doesn’t taste overly salty. I wish the couscous was whole wheat instead of white, but overall it’s quite a nutritious meal for a quick weeknight rather desperate trip to the store on the way home. Will definitely be keeping this on hand for fast and easy weeknight meals.
5 out of 5 stars
Thumbs down graphic, would not recommend
28 July, 2024Verified purchase
Not a pleasant experience
I love the rest of Target's series of frozen, bagged veg-forward meals full of beans, couscous and colorful vegetables for just $2.50-$4. But this one is a complete miss, mostly because I can't eat it without being very careful. This thing is full of long, woody kale stems and underdone pieces of... something. You can rip your mouth if you're not actively watching for this stuff. I haven't found this in any of the other varieties in this line.