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Get a Good Night's Sleep - by Katherine a Albert (Paperback)
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About this item
Highlights
- The director of a sleep disorders clinic recommends for those people suffering from insomnia various therapies to solve their problems.
- About the Author: Katherine A. Albert is the author of Get a Good Night's Sleep, a Simon & Schuster book.
- 208 Pages
- Medical, Neurology
Description
About the Book
One of the world's leading experts on sleep disorders provides a collection of proven safe and sensible solutions for insomnia and other sleep-related problems that literally keep millions up at night.Book Synopsis
The director of a sleep disorders clinic recommends for those people suffering from insomnia various therapies to solve their problems. DSleep is the most important way of restoring ourselves after everyday physical and emotional fatigue, and millions of us simply aren't getting enough of it. Now, a leading sleep researcher shares her expertise so you can overcome your insomnia, once and for all.About the Author
Katherine A. Albert is the author of Get a Good Night's Sleep, a Simon & Schuster book.Dimensions (Overall): 8.48 Inches (H) x 5.59 Inches (W) x .56 Inches (D)
Weight: .43 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 208
Genre: Medical
Sub-Genre: Neurology
Publisher: Atria Books
Format: Paperback
Author: Katherine a Albert
Language: English
Street Date: December 15, 1997
TCIN: 1004452797
UPC: 9780684835273
Item Number (DPCI): 247-09-0706
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.56 inches length x 5.59 inches width x 8.48 inches height
Estimated ship weight: 0.43 pounds
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