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Instant Loss Cookbook - by Brittany Williams (Paperback)

Instant Loss Cookbook - by  Brittany Williams (Paperback) - image 1 of 1
Instant Loss Cookbook - by  Brittany Williams (Paperback) - image 1 of 1
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About this item

Specifications

Number of Pages: 240

Genre: Cooking + Food + Wine

Sub-Genre: Health & Healing

Format: Paperback

Publisher: Harmony

Book theme: Weight Control

Author: Brittany Williams

Language: English

Street Date: October 2, 2018
TCIN: 53611107
UPC: 9780525577232
Item Number (DPCI): 248-36-9032

Description

THE INSTANT NATIONAL BESTSELLER - Brittany Williams lost more than 125 pounds using her Instant Pot(R) and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too!

Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples--fast, frozen, fried, and processed--and hit a peak weight of 260 pounds. When her 4-year-old daughter's autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing.

So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot(R). She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog.

Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot(R) or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store.

The clearest guide to navigating your Instant Pot(R) or other multicooker that you'll find, Instant Loss Cookbook makes healthy eating convenient--and that's the key to sustainable weight loss.

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Guest Ratings & Reviews

5.0 out of 5 stars with 7 reviews
100% would recommend
4 recommendations

Awesome cookbook

5 out of 5 stars
Would recommend
Greene - 9 months ago
I was not sure about buying gcb another cookbook.....however I saw her on the Today Show and was inspired! Everything I have cooked is delicious! You feel full and healthy!!! Great purchase
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Great cookbook

5 out of 5 stars
Would recommend
Tharvey - 9 months ago
The recipes are easy to make. I’ve made several and they are so delicious. I look forward to making many more.
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Makes Cooking Easy

5 out of 5 stars
Would recommend
Shannon - 1 year ago
This cookbook makes preparing meals so easy. Love the shopping lists!
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So much more than an amazing cookbook

5 out of 5 stars
Would recommend
Rebecca P - 1 year ago, Verified purchaser
This is so much more than a cookbook!!! The personal story of how the author lost 125lbs cooking quick, easy and convenient recipes she developed for the instant pot and more. She includes meal plans, recipes, shopping lists, cooking tips and so much more. Throw out the trendy diets and just eat real food #jerf The food is amazing and anyone can do this!!! It’s a sustainable lifestyle and works for the whole family!
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