Sponsored
Instant Loss: Eat Real, Lose Weight - by Brittany Williams (Paperback)
$13.18 sale price when purchased online
$24.99 list price
Target Online store #3991
About this item
Description
About the Book
Incredibly easy Instant Pot and air fryer recipes from the best-selling author of Instant LossBook Synopsis
A NATIONAL BESTSELLER!The eagerly awaited follow-up to the best-selling Instant Loss Cookbook Brittany Williams has taken the weight loss world by storm again with her second book, Instant Loss: Eat Real, Lose Weight. After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through diet alone. She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavors of the foods she loved, and quickly grew legions of fans as she shared her meal plans on InstantLoss.com. Armed with a collection of 125 all-new delicious recipes for the Instant Pot, air fryer, and more, Brittany's latest book shows how to make this a sustainable lifestyle with kid and family-friendly meals--from Strawberry Shortcake Oatmeal to Cowboy Chili to Easy 2-Minute Pork Chops. Members of her growing community have reported losing 50 and even 100 pounds themselves, and this cookbook will help others achieve similar success with simple, delicious meals, nearly all ready in 30 minutes or less.
Review Quotes
"Brittany is proof that sustainable weight loss is possible! In this book, she shares her personal and inspiring wellness journey, plus loads of motivating tips and mouthwatering recipes. It's a fantastic resource for fellow foodies and health nuts."--Joy Bauer, MS, RDN, health and nutrition expert for NBC's TODAY show, and best-selling author of Joy's Simple Food Remedies "Brittany is a ray of sunshine who is changing lives: one table and one heart at a time. There's a reason her first book was a bestseller, and I am so excited for Instant Loss: Eat Real, Lose Weight. I love Brittany's philosophy of 'ditch the diet' and meals that take 30 minutes or fewer, because it's perfect for busy people and the whole family. She has touched my family, and I know she'll do the same for yours."
--Teri Turner, author and creator of the popular blog Nocrumbsleft "Diets can feel so confusing. In Brittany's new book, Instant Loss: Eat Real, Lose Weight, she breaks down the process and takes the intimidation out of weight loss! Coupled with her easy (yet delicious) recipes, she makes losing weight feel so simple!"
--Christine Carter, weight-loss coach and health advocate
About The Author
Brittany Williams is the bestselling author of Instant Loss Cookbook and has been featured by the Today Show, Good Morning America, People, and Good Housekeeping. She lost 125 pounds by removing processed foods from her diet and replacing them with healthy meals she makes primarily in her Instant Pot. She lives in Southern California with her husband and three kids.Dimensions (Overall): 8.9 Inches (H) x 8 Inch (W) x .8 Inch (D)
Weight: 2.05 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 336
Genre: Cooking + Food + Wine
Sub-Genre: Methods
Publisher: Houghton Mifflin
Format: Paperback
Author: Brittany Williams
Book theme: Special Appliances
Language: English
Street Date: December 3, 2019
TCIN: 76537407
UPC: 9780358121855
Item Number (DPCI): 059-01-2753
Origin: Made in the USA
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 1 inches length x 8 inches width x 9 inches height
Estimated ship weight: 2.06 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: United States Minor Outlying Islands, Hawaii, American Samoa (see also separate entry under AS), Puerto Rico (see also separate entry under PR), Northern Mariana Islands, Virgin Islands, U.S., APO/FPO, Guam (see also separate entry under GU), Alaska
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
Q: Can you cook with a 6 quart Crockpot instead of having to buy the instant pot pressure cooker?
submitted by Billy - 5 years ago
A: Hi, Billy! Regarding your question about the Instant Loss: Eat Real, Lose Weight - by Brittany Williams (Paperback): That can work just fine. If you have any additional questions, please do not hesitate to contact MyTGTtech at 877-698-4883 every day, between 7am-11pm CST.
submitted byOrlando - 3 years agoTarget expert support
Q: How is this version different from the 2018 edition? Is it the same size/dimensions also? Thank you.
submitted by terrijwin - 5 years ago
A: Both books have different recipes, the first book addresses the authors personal story, this book is more focused on overcoming unhealthy habits, long term sustainability, and gives more detail about how to lose weight without counting calories or dieting. There are recipes for the Instant Pot and the Air Fryer and oven instructions if you do not have an air fryer. This book has way more photographs, is longer, and larger.
submitted byBrad - 5 years ago
More to consider
Similar items
3.5 out of 5 stars with 6 reviews
50% would recommend
4 recommendations
Not for me
2 out of 5 stars
Thumbs down graphic, would not recommend
K - 3 years ago, Verified purchaser
Not many recipes that I like or want to make. A lot of the ingredients I can’t have. I will be returning this book. This may be good for some, but just not for me. The recipes are also not that simple or affordable to buy all of the ingredients.
Amazing cookbook!
5 out of 5 stars
Thumbs up graphic, would recommend
Kk1212 - 4 years ago
I use this book (and Brittany’s other cookbook and recipes) to make 80% of my family’s meals. They are easy, simple, yummy and quick to make. I love her recipes and appreciate that they are dairy and gluten free. This book is a must have for those Instant Pot lovers who are health conscious or want to be without it being too difficult.
not simple
1 out of 5 stars
Thumbs down graphic, would not recommend
ShelliO - 4 years ago
This recipe book has very complex stuff to make I thought it was going to be easy ingredients to fine and easy food to prep. Out of the hunter recipes there’s only maybe three that I would like. It’s mainly just gluten-free hard to prep foods. It’s no different than any other diet that you have to go out of your way and prep for long periods of time .
100 Stars
5 out of 5 stars
Thumbs up graphic, would recommend
Brad - 5 years ago
This book has been an amazing help for our family who had celiacs. I love how it’s gluten free but there are simple things like tortilla and bread recipes along so we don’t feel like we’re missing anything. There are dairy free options and subs for those with egg allergies too.
I’m a working mom and everything cooks up very quickly so I don’t feel like I’m spending a tremendous amount of time in the kitchen which is important to me.
I am loving this cookbook so much I bought several copies for friends and one for my parents so they could have a recipe source to use for my kids when they come to visit.
If you’re on the fence. Don’t be. I was but this cookbook has exceeded all of my expectations. I wish I could give it 100 stars.