Sponsored
Intelligent Change 262 Sheet Guided Journal 8.7"x5.1" The Five Minute Journal Mint
$24.99 when purchased online
Target Online store #3991
About this item
Highlights
- Target Exclusive Color
- Weekly positive challenges to grow through new experiences
- Sustainable, consciously made 100% plastic-free journal
- 5 guided prompts for morning and evening routine
- Undated and lasts for 6 months of daily journaling
- 262 pages, 5.2812" x 8.5781"
Description
With over 1.9 million journals sold worldwide, The Five Minute Journal is the original pioneer in guided gratitude journaling, helping users across the world achieve a more peaceful and harmonious state of mind. Backed by the positive psychology studies and praised by Tim Ferriss, Emma Watson, and Lily Collins, this journal is the simplest thing you can do to start and end your day happier by focusing on the positive and becoming more mindful.
Helpful introduction with useful tips on gratitude practice Natural linen cover, 100% biodegradable paper, cotton ribbon. Daily gratitude journal for happiness, mindfulness, and reflection.
Helpful introduction with useful tips on gratitude practice Natural linen cover, 100% biodegradable paper, cotton ribbon. Daily gratitude journal for happiness, mindfulness, and reflection.
Paper Size: 5.2812 x 8.5781 Inches
Paper Type: Preprinted
Package Quantity: 1
Number of Pages: 262
Binding type: Sewn
Paper rule: No Rule
Cover type: Hard Cover
Notebook Format: Guided
Material: 100% Recycled Paper
TCIN: 87245112
UPC: 5060825620819
Item Number (DPCI): 081-01-1974
Origin: Imported
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Shipping details
Estimated ship dimensions: 8.9 inches length x 5.6 inches width x 0.8 inches height
Estimated ship weight: 0.8598 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
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4.8 out of 5 stars with 32 reviews
value: 5 out of 5
quality: 5 out of 5
100% would recommend
9 recommendations
Great quality journal!
5 out of 5 stars
Thumbs up graphic, would recommend
TargetGirl - 10 months ago
Never been a journal person but am loving this one! Great way to start and end my day and takes hardly anytime but makes me reflect and remember all the good things even on the not so great days. Also very high quality. A high quality cover and thick pages the ink doesn’t bleed through. Worth the money.
Perfect journal!
5 out of 5 stars
Thumbs up graphic, would recommend
SJL - 11 months ago, Verified purchaser
I love this journal! It’s really cute color and I love the simplicity of doing a really quick gratitude and goals for the day. I’m going to get another to give as a gift!
Love!
5 out of 5 stars
Thumbs up graphic, would recommend
Target101 - 1 year ago, Verified purchaser
Has been a great practice to use everyday. and the color is so cute!
Love this journal!
5 out of 5 stars
Thumbs up graphic, would recommend
target123 - 1 year ago, Verified purchaser
As someone new to journaling, I love this journal. It has great tips and prompts. Highly recommend!
A really positive way to start and end your day!
5 out of 5 stars
Thumbs up graphic, would recommend
abc123 - 1 year ago, Verified purchaser
I have been trying to find ways to be more intentional and take moments to be grateful for the little things. This journal is the perfect way to do that! A friend recommended as a great way to pull yourself out of the grind of the day-to-day, and it truly has done that. A super quick and easy way to start the day with no pressure. I am pushing myself to stay consistent, and it has already been fun reading days past! Highly recommend for those looking to start journaling and being intentional with your daily purpose, and grateful for the little things!
New favorite
5 out of 5 stars
Thumbs up graphic, would recommend
kgmpls85 - 1 year ago, Verified purchaser
I am a HUGE fan of journaling - I buy little 5 minute journals routinely as gifts to give, as well as for myself. It's hard to carve out a huge chunk of time in your day, but nice to dedicate a few minutes (5) to take a breather and reflect on your thoughts. This hardcover is a beautiful color and looks great on my shelf. Pages are straight forward and well laid-out, and it's a great size for easy writing - my most favorite journal yet!
Cute and Easy Journal
5 out of 5 stars
Thumbs up graphic, would recommend
Nice Bike - 2 years ago, Verified purchaser
I love this journal - not only is the color cute but it making journaling so easy and I look forward to it every day!
Great Gift!
5 out of 5 stars
Thumbs up graphic, would recommend
Kristin - 2 years ago, Verified purchaser
I have been using the FMJ as part of my morning routine for the last couple years. I have also really enjoyed gifting it for 40th birthdays, graduations and to friends of all ages. This new mint color is beautiful!
My favorite Mindfulness Journal
5 out of 5 stars
Thumbs up graphic, would recommend
Such a fun gift - 2 years ago
This is a repurchase for me! This journal has helped me so much with my mental health and finding graitude. Highly reccomend to anyone!