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Keep on Track by Keeping Track! Exercise Log - by Activinotes (Paperback) - 1 of 1

Keep on Track by Keeping Track! Exercise Log - by Activinotes (Paperback)

$16.99

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About this item

Highlights

  • What's the importance of an exercise log?
  • Author(s): Activinotes
  • 106 Pages
  • Health + Wellness, Exercise

Description



Book Synopsis



What's the importance of an exercise log? Well, it keeps you motivated because you get to see your numbers. It also serves as a written reminder of your goals so you are always reminded of what you have set out to do and where you are at currently. Also, keeping an exercise log helps gauge your health, strength and stamina. Get a copy of this journal and write today!
Dimensions (Overall): 10.0 Inches (H) x 7.0 Inches (W) x .22 Inches (D)
Weight: .44 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 106
Genre: Health + Wellness
Sub-Genre: Exercise
Publisher: Activinotes
Theme: General
Format: Paperback
Author: Activinotes
Language: English
Street Date: April 22, 2016
TCIN: 1010461859
UPC: 9781683213062
Item Number (DPCI): 247-22-9392
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.22 inches length x 7 inches width x 10 inches height
Estimated ship weight: 0.44 pounds
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Q: What format is the exercise log available in?

submitted by AI Shopping Assistant - 2 days ago

  • A: It is available in paperback format.

    submitted byAI Shopping Assistant - 2 days ago
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Q: What age group is this exercise log suitable for?

submitted by AI Shopping Assistant - 2 days ago

  • A: The exercise log is suggested for individuals aged 22 years and up.

    submitted byAI Shopping Assistant - 2 days ago
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Q: How many pages does the exercise log contain?

submitted by AI Shopping Assistant - 2 days ago

  • A: The exercise log contains a total of 106 pages.

    submitted byAI Shopping Assistant - 2 days ago
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Q: What is the main purpose of using an exercise log?

submitted by AI Shopping Assistant - 2 days ago

  • A: An exercise log keeps you motivated, reminding you of your goals and tracking your progress.

    submitted byAI Shopping Assistant - 2 days ago
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Q: How does an exercise log benefit my health?

submitted by AI Shopping Assistant - 2 days ago

  • A: It helps gauge your health, strength, and stamina by tracking your physical activities over time.

    submitted byAI Shopping Assistant - 2 days ago
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