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KT Tape Athletic Pro Extreme - 5.56yds
$20.99
In Stock
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At a glance
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About this item
Highlights
- 100% Synthetic
- Made in the USA
- Extreme support: 100% synthetic performance fibers are fast-drying, water resistant and provide superior strength and support; Stronger elastic core delivers longer support for muscles, joints and tendons than cotton
- Precut for convenience: Comes in 10-inch, precut strips so you can easily apply KT Tape right out of the box; Pack contains 20 precut strips that are 10 inches long and 2 inches wide
- Next level durability: Wear in the shower, pool or while riding waves at the beach; Extra-strength adhesive will remain in place for 4-7 days; Rounded corners keep tape from catching clothing and pulling up
- Versatile application: Easily self-apply KT Tape for back, knee and shoulder pain, plantar fasciitis, tennis elbow and more; Cut strips into smaller widths or lengths when you need a more personalized fit; Apply correctly with the KT App!
- Good to your skin: KT products are hypoallergenic, rubber- and latex-free; Developed to reduce allergic reaction triggers; Safe for most skin-types, but we recommend testing a small piece if you’re prone to irritations
Description
Support your hard-working muscles and joints with Pro Extreme Athletic Tape from KT Tape. This ultra-strength adhesive tape can be worn anywhere on the body to help alleviate muscle aches, swelling and joint pain. It can be worn for days at a time, even when showering, sweating and working out.
Suggested Age: 1 Year and Up
Textile Material: 20% Nylon
Product Form: Tape
Material: Spandex, Nylon
Care & Cleaning: Spot or Wipe Clean
Street Date: October 11, 2016
TCIN: 51722824
UPC: 814179020130
Item Number (DPCI): 245-07-0310
Origin: Imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.
Allergens & Warnings:
CAUTION: If you have skin sensitivities, cancer, or are pregnant, consult your doctor before use. Discontinue use if skin becomes irritated or sore. KT TAPE is not a replacement for professional medical care. Warranties and remedies limited to product replacement cost. READ ALL CAUTIONS ON ENCLOSED INSTRUCTION SHEET PRIOR TO USE.Shipping details
Estimated ship dimensions: 4.72 inches length x 3.03 inches width x 2.36 inches height
Estimated ship weight: 0.31 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
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4.4 out of 5 stars with 462 reviews
quality: 3.5 out of 5
value: 3.18 out of 5
60% would recommend
15 recommendations
5 out of 5 stars
19 October, 2025
originally posted on KTTape.com
Man, this stuff held my
Man, this stuff held my life together on a 30 mile rigorous backpacking trip in the White Mountains, which took 3. 5 days. I have an extremely weak right ankle which generally sprains if I look at it wrong. Bad terrain can be disastrous if I’m not being extremely careful with where I step. I got this and taped it up before hand, and I have no idea how this stuff works but it really provided not only pain relief, but stability too? Not sure how tape can do that but it HELPED. I ended up needing to apply it to my other ankle, my elbow, and my left hip flexor. I looked ridiculous at the end of the trip but my body held out pretty well. This stuff literally held it together. I cannot stress how good this stuff is.
5 out of 5 stars
26 August, 2025
originally posted on KTTape.com
I have a cracked tailbone
I have a cracked tailbone 2 bulging disc (L4/L5) and this tape keeps swelling down and pain below a 3 for me. My legs don’t go numb when I have this tape on.
5 out of 5 stars
26 August, 2025
originally posted on KTTape.com
Excellent product Helped my ankle
Excellent product Helped my ankle sprain and other ortho issues
5 out of 5 stars
26 August, 2025
originally posted on KTTape.com
Thank goodness for this tape.
Thank goodness for this tape. The only thing that helps my tendonitis from hurting. I tell people to try it out all the time.
5 out of 5 stars
15 July, 2025
originally posted on KTTape.com
It actually helped my osteoarthritis
It actually helped my osteoarthritis in my knee. It stays on well and I found it easy to put on after watching a couple videos.
1 out of 5 stars
11 July, 2025
originally posted on KTTape.com
Redesign Lacks Original’s Quality
I have been purchasing KT tape for years. The last time I bought it was in 2023, as a 150 strip roll. Since then, the company has redesigned the Pro Extreme and it is not for the better. The new version does not have the same elasticity that the old version had. Upon stretching it across the joints, it’s stretches like a worn out rubber band and does not support in the way that the old version did. The new one frays around the edges within an hour where the old one took days of wear. You can clearly see looking at the old tape versus the new tape that the quality is just not there(see photo). The strip of tape I have from my 7/4/2023 purchase still has clean edges, where as the tape I purchased on 7/5/25 looks like it’s been through the wringer right out of the box. The amount of glue residue has left me dumbfounded. The new tape has started shrinking away from the initial placement and is leaving behind lines of glue. I am scared to see what happens when I eventually take it off.
4 out of 5 stars
12 May, 2025
originally posted on KTTape.com
Shoulder arthritis/partial rotator cuff repair.
Shoulder arthritis/partial rotator cuff repair. Used it for CrossFit (rowing machine, assault bike, dead lifts, bench press etc). It helps. Give me much more freedom of motion than shoulder sleeve and doesn't all sweat up. Really only issue for me, is that for ideal placement of tape on shoulder joint area, you do need a 2nd person to ideally place tape. E
5 out of 5 stars
25 April, 2025
originally posted on KTTape.com
Great product that keeps me
Great product that keeps me working out and Stand Up Paddling at 76 years
5 out of 5 stars
16 April, 2025
originally posted on KTTape.com
I’ve used kt tape for
I’ve used kt tape for years. I have arthritis in my knees and I find by taping them up I can walk further and dance a few more dances. It doesn’t irritate the skin and comes off easily in the shower.
3 out of 5 stars
24 March, 2025
originally posted on KTTape.com
Decline in tape durability
Tape works great but durability has declined over the past year or so. Tape frays within 2-3 hours of application. 24 hours after application it just has to removed because of all the strings that are separating from the tape. The pro extreme should be able to be worn for 4-5 days and it used to be capable of that. This new tape is very disappointing
5 out of 5 stars
22 March, 2025
originally posted on KTTape.com
Love these precut strips ,with
Love these precut strips ,with super staying power !
2 out of 5 stars
Thumbs down graphic, would not recommend
11 March, 2025Verified purchase
Did not last
It started lifting immediately after laying it down. I taped my right foot and did not stick to the bottom of my foot at all. Taped my hip too and the end started peeling up immediately. It was super easy to remove.
2 out of 5 stars
8 March, 2025
originally posted on KTTape.com
Tape is fine. But the
Tape is fine. But the cardboard tape holder sucks--falls apart over time--nearly from the get-go degeneration occurs. Please bring back the plastic containers!
5 out of 5 stars
1 February, 2025
originally posted on KTTape.com
I have become very surprised
I have become very surprised by the performance of this tape. It relieved pain in the knee and has helped improve stability as well. would recommend it highly
3 out of 5 stars
31 January, 2025
originally posted on KTTape.com
Too much adhesive makes it
Too much adhesive makes it more difficult to remove this tape vs the Cotton version. It also leaves a lot of gummy substance when the tape is removed. It did seem to perform comparable to the Cotton tape.
5 out of 5 stars
30 January, 2025
originally posted on KTTape.com
KT Tape Pro Extreme is
KT Tape Pro Extreme is the perfect kinesiology taping product out there for people who are on the go, especially for sports and outdoor workers. The tape holds very well and offers excellent support. Great product!
4 out of 5 stars
20 January, 2025
originally posted on KTTape.com
Works great just a little
Works great just a little difficult to get off and the glue.
5 out of 5 stars
10 January, 2025
originally posted on KTTape.com
Lasts much longer than standard
Lasts much longer than standard version. I use a hot tube and pool daily and the Pro Extreme really stay gixed and sevure longer!!
4 out of 5 stars
10 January, 2025
originally posted on KTTape.com
Pro Extreme. . years my only
Pro Extreme. . years my only kenisiology purchase, but adhesion has become temperamental and perhaps bluntly, less than I require in 14hr gymnastic sessions 4-6 days a week, 5 hour minimum on off days. This past year the extra sticky& h20 adhesion offered up by a competitor, and their reliable wide roll with tip top adhesion has been what my body needs. Pro Extreme isn't trash, it just seems less than in the last couple years, still I layer it on and it's not useless, just no longer multi day use, not for me atleast.
1 out of 5 stars
Thumbs down graphic, would not recommend
9 January, 2025Verified purchase
Nightmare to remove
Taking this tape off is awful!! It leaves the adhesive behind and is a nightmare to remove.