Sponsored
KT Tape Original Elastic Sports Tape 20 Strips
$12.49
ColorBlack
In Stock
Eligible for registries and wish lists
At a glance
Sponsored
About this item
Highlights
- Kinesiology tape relieves pain & supports muscles and joints.
- Helps relieve achilles tendonitis, back pain, tennis elbow, and more.
- Contains 20 strips, pre-cut to 10 inches for easy application.
- Ultra-light, durable & breathable cotton tape for up to 3 days of use.
- Comes in multiple color choices for your preference.
Description
Get the support you need to reach your next performance goal or recover from an injury with KT Tape Original Cotton Elastic Sports Tape. It is just what you need to achieve your goals. This is a revolutionary pre-cut kinesiology tape that provides pain relief and support for muscles, joints, and tendon-related aches and pains.
Made with high quality natural cotton fibers, it is lightweight and comfortable to wear for targeted pain relief. KT Tape Original Cotton is water-resistant, for up to 3 days of use through showers and workouts. Each roll comes with 20 strips that are pre-cut for ease of application. This easy to apply athletic tape makes a great pick to target many parts of the body if you're experiencing pain.
Made with high quality natural cotton fibers, it is lightweight and comfortable to wear for targeted pain relief. KT Tape Original Cotton is water-resistant, for up to 3 days of use through showers and workouts. Each roll comes with 20 strips that are pre-cut for ease of application. This easy to apply athletic tape makes a great pick to target many parts of the body if you're experiencing pain.
Suggested Age: 1 Year and Up
Textile Material: 90% Rayon, 10% Elastic
Product Form: Tape
Material: Spandex, Cotton
Care & Cleaning: Spot or Wipe Clean
TCIN: 50983964
UPC: 893169002998
Item Number (DPCI): 082-02-0888
Origin: Imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 4.57 inches length x 2.92 inches width x 2.29 inches height
Estimated ship weight: 0.22 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
Q: Can this be used by proper with sensitive skin or adhesive allergies?
submitted by TarNan - 8 days ago
A: Hello! KT Tape Original can be used by people with sensitive skin, as it is latex-free, but those with adhesive allergies should proceed with caution. The tape is hypoallergenic and designed to minimize common allergens, but it is recommended to test a small piece on the skin first to check for any reaction.
submitted byEG Product Expert - 4 days agoBrand expert
Q: Can I wrap my pinky finger and cut to size
submitted by Carlita - 6 months ago
A: Hi there! Yes, you can cut KT Tape strips to fit your pinky finger.
submitted byEG Product Expert - 2 months agoBrand expert
Q: How long and wide are the strips?
submitted by Curious - 5 years ago
A: Each strip is 2 inches wide and 10 inches long (without stretch). Each roll comes with 20 pre-cut strips that can be used to target pain in various parts of the body.
submitted byMorturn - 5 years ago
Q: Is the tape waterproof?
submitted by Aleks - 7 years ago
A: The tape is water-resistant once it has been given enough time to adhere to the skin fully. It can be worn through light workouts, showers, and humid conditions.
submitted byMorturn - 5 years ago
Q: How would I apply the tape for a sore shoulder joint?
submitted by PatrickBarron - 8 years ago
A: Watch KT video on YouTube or theKT website for detailed application instructions.
submitted byInfla - 7 years ago
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4.4 out of 5 stars with 818 reviews
quality: 3.88 out of 5
value: 3.76 out of 5
78% would recommend
51 recommendations
3 out of 5 stars
Thumbs up graphic, would recommend
3 October, 2025Verified purchase
Iwill still use it and will still order it!
For my point of view: it helps a little to ease pain but it’s easily curled up when put in the knee cap when keep bending!
5 out of 5 stars
13 August, 2025
originally posted on KTTape.com
Bought it for my son
Bought it for my son he hurt his knee during football practice he said it works great
5 out of 5 stars
2 August, 2025
originally posted on KTTape.com
They must have a new
They must have a new vendor for their tape resource. It's not as thick and comes off during games . Not sure what happened.
2 out of 5 stars
Thumbs down graphic, would not recommend
30 July, 2025Verified purchase
Bad Reaction for 2 People
Two stars only because it did what it was supposed to do, allow more blood flow to the area by stretching the skin. However my friend and I both had adverse skin reactions to this specific tape. One of us got it wet, the other did not. Both of us left it on no longer than the appropriate time. Somehow we are both possibly allergic to the adhesive. I healed the fastest but here took weeks and has scarring. Beware those who have sensitive skin and test for 24 hours first.
5 out of 5 stars
Thumbs up graphic, would recommend
28 July, 2025Verified purchase
Muscle support
Perfect for sore muscles and extra support! We even went online for taping advice.
5 out of 5 stars
24 July, 2025
originally posted on KTTape.com
Love these strips …durable and
Love these strips …durable and easy to apply. . I use them at least three times a week!
5 out of 5 stars
Thumbs up graphic, would recommend
2 July, 2025Verified purchase
K Tape
Good price. Good grip and support for my knee.
1 out of 5 stars
20 June, 2025
originally posted on KTTape.com
No help at all. I
No help at all. I have 4 rolls of this very expensive tape and no need because it really doesn’t work for my situation at all. There was no difference between using the tape and not using the tape. Sorry.
5 out of 5 stars
17 June, 2025
originally posted on KTTape.com
I have a knee awaiting
I have a knee awaiting surgery. I use both tapes to help support my knee until time for replacement
5 out of 5 stars
17 June, 2025
originally posted on KTTape.com
I’m enjoying the variety of
I’m enjoying the variety of colors and usages I find for your tales!! LSC
5 out of 5 stars
30 May, 2025
originally posted on KTTape.com
It is light weight &
It is light weight & as a runner that's important. It supports my muscles. I have issues with my knees & calves. It really helps. I love the colors & I love lots of color when I run!
2 out of 5 stars
27 May, 2025
originally posted on KTTape.com
if youre allergic to adhesive, not the one for you
adhesive caused me to breakout. i am allergic to acrylate based adhesives so its not surprising but it is unfortunate and dangerous there was no product description detailing this.
3 out of 5 stars
22 May, 2025
originally posted on KTTape.com
To be honest/ I was
To be honest/ I was disappointed that the cotton doesn’t stay on for more than a day -if that-not in the way that yr synthetic tape does -I’ve finally gotten pretty good at taping so I found it frustrating -
2 out of 5 stars
22 April, 2025
originally posted on KTTape.com
May work for some but not for me
Was recommended to me to help heal my planter's fasciitis in my foot. To give it support. Two boxes later I still cannot get anything to adhere to my skin even after following the included directions for cleaning and application. The strips have a tackiness to them but sticky? Hardly. Scotch tape would hold better at this point. Was hoping it was a good solution to my pain to help it heal but found nothing in it that would help me.
5 out of 5 stars
1 April, 2025
originally posted on KTTape.com
I love it and it
I love it and it helps so much. I tell everybody about it and even gave some to my boss.
3 out of 5 stars
Thumbs up graphic, would recommend
13 March, 2025Verified purchase
Works until the flex is back in stock.
Not as good as the flex by KT
5 out of 5 stars
24 February, 2025
originally posted on KTTape.com
Tape works great. I run
Tape works great. I run and sometimes need a some for training. I like the black color, it doesn’t irritate my skin and the order came really quick. Love KT take.
5 out of 5 stars
12 February, 2025
originally posted on KTTape.com
Wish you would make pieces
Wish you would make pieces 12 inches or longer rather than 10 inches
2 out of 5 stars
25 January, 2025
originally posted on KTTape.com
Unfortunately the quality has been
Unfortunately the quality has been disappointing. Doesn’t stay on .
5 out of 5 stars
12 January, 2025
originally posted on KTTape.com
I love this tape. it helps
I love this tape. it helps my knee tremendously. I have osteoarthritis in my right knee. I don't go without it