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LMNT Zero-Sugar Electrolytes Drink - 2 of 4LMNT Zero-Sugar Electrolytes Drink - 3 of 4LMNT Zero-Sugar Electrolytes Drink - 4 of 4
LMNT Zero-Sugar Electrolytes Drink - 1 of 4

LMNT Zero-Sugar Electrolytes Drink - Lemonade - 10ct/2.1oz

20 Questions
New at  target 
$14.99

FlavorLemonade
Count10ct

In Stock

Eligible for registries and wish lists

At a glance

About this item

Highlights

  • TRUSTED: Recommended by leading health experts and put to the test by first responders, industrial athletes, and moms alike.
  • OPTIMAL HYDRATION: Science-backed electrolyte ratio to replenish what you lose, with more sodium.
  • FEEL THE DIFFERENCE: More energy. Less brain fog or cramps.
  • GREAT TASTING: Bright, light, refreshing — just like you remember it growing up.
  • SUSTAIN FOCUS: Electrolytes support clarity and concentration.
  • SUPPORT WORKOUTS: Replenish the salt you lose in sweat.
  • SATIATE CRAVINGS: Satisfy your body's natural need for salt.

Description

LMNT is a tasty electrolyte drink mix with more salt, and zero sugar or dodgy ingredients — perfect for active lifestyles, low-carb or keto diets, fasting, and those committed to their health. Electrolytes, particularly sodium and potassium, are the driving force behind energy production — from neurons to muscles to every heart beat. Salt and fluid replenishment is essential, and you might need more than you think. You feel the difference when you get it right.

How to Stay Salty: Mix one stick pack with 16–32 ounces of water, tea, smoothies, and more.

Serving Size: 6 g

Serving Per Container: 10

Amount

Calories: 5
% Daily Value*
Total Fat 0g0%
Sodium 1000mg43%
Total Carbohydrate 1g1%
Sugars 0g
Protein 0g0%
Potassium 200mg4%
Magnesium 60mg15%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

salt (sodium chloride), citric acid, magnesium malate, potassium chloride, natural lemon flavor, stevia leaf extract.
Form: Powdered
Package Quantity: 10
Caffeine claim: Non-Caffeinated
TCIN: 94826773
UPC: 810183490570
Item Number (DPCI): 094-08-0892
Origin: Made in the USA
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 2.91 inches length x 3.01 inches width x 6.03 inches height
Estimated ship weight: 0.2 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: Does this powder change the color of the water?

submitted by Allie - 9 months ago
  • A: Hello! No, LMNT Zero-Sugar Electrolytes drink mix generally does not significantly change the color of the water. Because the formula is designed without artificial colors or dyes, the resulting drink is typically clear or nearly clear. The mix is colored only by the natural, food-based ingredients, which are light in color.

    submitted byEG Product Expert - 9 months ago
    Brand expert
  • A: Are these the same from Amazon? The ones from Amazon taste different.

    submitted byKM - 6 months ago
  • A: no it does not. But it does make your water look very cloudy (if using 16oz of water). The more water you use, the less cloudy it will look.

    submitted byDani - 9 months ago

Q: 1,000 mg of sodium? How is that good for you. Honest question.

submitted by Jessica - 1 year ago
  • A: Hi there! The question of how much sodium we need is a highly individualized one. We dive deeper into this topic in the article, "Is Sodium Good or Bad for You?" Link here: https://science.drinklmnt.com/electrolytes/is-sodium-good-or-bad/ You can also read more about the science behind LMNT's sodium-forward electrolyte ratio here: https://science.drinklmnt.com/electrolytes/lmnts-electrolyte-ratios-explained

    submitted byLMNT CX - 1 year ago
    Brand expert

Q: What are the flavors?

submitted by Marina - 1 year ago
  • A: Passion fruit drink

    submitted byNoah - 10 months ago
  • A: Hey Marina! The 10ct Variety Pack includes 2x Citrus Salt, 2x Raspberry Salt, 2x Watermelon Salt, 2x Orange Salt, and 2x Grapefruit Salt.

    submitted byLMNT CX - 1 year ago
    Brand expert

Q: What type os salt is used? Is it table salt?

submitted by Targetaddict - 1 year ago
  • A: LMNT does not use Himalayan salt, sea salt, or table salt. These are all sources of sodium chloride (salt) and each comes with certain tradeoffs. LMNT’s salt is extracted and produced in Hutchinson, Kansas through an evaporated manufacturing process. Hutchinson, Kansas — or Salt City, as it’s known — is home to salt deposits that were formed about 300 million years ago from a “great inland sea” that has since been covered up with earth. These deposits sit between 500 and 1,000 feet below the Earth’s surface and are regarded as one of the purest salt deposits in the world.

    submitted byLMNT CX - 1 year ago
    Brand expert

Q: I see this is zero sugar. Is there a synthetic sweetener added to it or is it not sweet?

submitted by Particular - 3 months ago
  • A: Hi! Great question. LMNT products do contain a sweetener, but it is not a synthetic sweetener. We chose stevia as a sweetener for its exceptional flavor and glycemic index of zero — it tastes great, but it shouldn't raise blood sugar! If you’re curious to learn more about stevia, check out this article. https://science.drinklmnt.com/low-carb/stevia

    submitted byLMNT CX - 3 months ago
    Brand expert

Q: Is this for daily use?

submitted by Truth be told - 4 months ago
  • A: Hi! This is one of our most common questions, and the answer is: "it depends." Since health is highly individual, your unique needs will ultimately depend on a number of factors. Read more in this article: What influences electrolyte needs? Diet, lifestyle, and other factors. Link: https://science.drinklmnt.com/electrolytes/electrolyte-imbalance-or-deficiency

    submitted byLMNT CX - 4 months ago
    Brand expert

Q: some say it helps to raise blood pressure. Is this true?

submitted by Joyce - 4 months ago
  • A: That's a great question, Joyce. The answer is: it depends on the individual. Some people are more sensitive to sodium than others and may experience an increase in blood pressure when consuming higher amounts of salt. This is often referred to as "salt sensitivity" and can be influenced by factors such as metabolic health, genetics, and certain medical conditions. At the same time, many people do not experience a significant increase in blood pressure from higher sodium intake, and factors like diet, activity level, fasting, and low-carb eating patterns can affect electrolyte needs. Because blood pressure and electrolyte requirements are highly individual, we recommend consulting your healthcare provider if you have concerns about sodium intake or managing high blood pressure. They can help determine what's most appropriate for your specific situation.

    submitted byLMNT CX - 4 months ago
    Brand expert

Q: Is it safe for children aged 6-8?

submitted by Gram - 5 months ago
  • A: Thanks for your inquiry, Gram. While it's always a good idea to check with their pediatrician, LMNT is generally safe for children ages 6–8. LMNT serving sizes are formulated with adults in mind. Many members of our team give their kids half a stick pack at a time or simply dilute it with more water. For a kid-friendly option, some of our favorite recipes include popsicles and slushies made with LMNT—and they tend to be a big hit with the little ones!

    submitted byLMNT CX - 5 months ago
    Brand expert

Q: is LMT HSA or FSA eligible

submitted by mh - 5 months ago
  • A: Hi there. LMNT is not available for purchase with flexible spending accounts (FSAs) or health savings accounts (HSAs).

    submitted byLMNT CX - 5 months ago
    Brand expert

Q: In another question about whether this changes the color of the water, you answered "natural flavors are derived from natural ingredients (fruits, roots, and spices)." What are the spices?

submitted by Ryn - 8 months ago
  • A: Hey Ryn, we don’t disclose the precise amounts of each flavor compound, nor do we share the complete list of compounds in our natural flavors because our flavors are unique. We put a ton of time and effort into developing each one — and we view them as proprietary.

    submitted byLMNT CX - 7 months ago
    Brand expert

Additional product information and recommendations

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Guests are saying

Guests appreciate the diverse flavors and refreshing taste of LMNT electrolyte drink packets, highlighting their effectiveness in hydration and recovery. Many enjoy the unique salty flavor profile, which enhances their drinking experience. The product is particularly favored by those engaged in physical activities, as it helps replenish electrolytes efficiently. However, some guests express a desire for more variety in packaging options and note that certain flavors may be too salty for their taste.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.6 out of 5 stars with 17895 reviews
    flavor: 4.01 out of 5
    quality: 4.23 out of 5
    value: 3.91 out of 5
    72% would recommend
    179 recommendations
    5 out of 5 stars
    22 October, 2026
    originally posted on www.drinklmnt.com

    So salty and delicious

    I loved the variety pack for LMNT its been helping me hydrate for my half marathon and they rock! My favorite are the raspberry and watermelon!!
    Mel T.
    Did you find this review helpful?
    1 out of 5 stars
    22 October, 2026Verified purchase

    (no review title)

    salty for my taste
    Mamaof2boyz
    Did you find this review helpful?
    4 out of 5 stars
    22 October, 2026
    originally posted on www.drinklmnt.com

    Price

    I like the product but is too expensive compared to other brands
    Aaron D.
    Did you find this review helpful?
    5 out of 5 stars
    21 October, 2026
    originally posted on www.drinklmnt.com

    So Good!

    I love the taste! Raspberry is by far my favorite flavor. I feel hydrated and it gives me a little boost drinking it in the afternoon.
    Kelly S.
    Did you find this review helpful?
    5 out of 5 stars
    21 October, 2026
    originally posted on www.drinklmnt.com

    Great Tasting Product

    Great product. I enjoy all the flavors, especially the ice tea. Great find. Use it daily. Has everything I need on a daily basis.
    John E.
    Did you find this review helpful?
    5 out of 5 stars
    21 October, 2026
    originally posted on www.drinklmnt.com

    Great Results

    Have Been using LMNT regularly and it has really helped with cramping I highly recommend this product
    William B.
    Did you find this review helpful?
    2 out of 5 stars
    21 October, 2026
    originally posted on www.drinklmnt.com

    Grapefruit salt

    I thought I would love this flavor since I love grapefruit but I find it too sweet. I think I will stick with Citrus Salt and/or the Lemonade Salt. Those are the most refreshing for me.
    Rebecca L.
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    21 October, 2026Verified purchase

    (no review title)

    has s salty taste, but I enjoy that. overall great flavors
    Kenzie
    flavor: 4 out of 5
    quality: 5 out of 5
    value: 4 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    21 October, 2026
    originally posted on www.drinklmnt.com

    Love it!

    I’m hooked, my favorites are pink lemonade and watermelon. LMNT is part of my daily routine.
    Michelle U.
    Did you find this review helpful?
    4 out of 5 stars
    20 October, 2026
    originally posted on www.drinklmnt.com

    Like the variety of flavors

    It is salty but not so much that it is distracting. I find adding a little bit more water a good option for me
    Maralee C.
    Did you find this review helpful?
    5 out of 5 stars
    20 October, 2026
    originally posted on www.drinklmnt.com

    Pink lemonade rocks

    Just love the pink lemonade and am so glad it got re-released so I could stock up. Keep up the good work. I live in hot South Florida and use it everyday to stay on top of my hydration.
    Douglas S.
    Did you find this review helpful?
    5 out of 5 stars
    20 October, 2026
    originally posted on www.drinklmnt.com

    Great flavor

    I had a sample pack in the past and they served to work good. Thought I would try Raspberry Salt flavor and loved it
    charles p.
    Did you find this review helpful?
    5 out of 5 stars
    20 October, 2026Verified purchase

    (no review title)

    Best tasting, cleanest electrolyte drink!!! Works great!
    Lisa
    Did you find this review helpful?
    5 out of 5 stars
    20 October, 2026
    originally posted on www.drinklmnt.com

    Unflavored Only

    Thank you for the only unflavored electrolyte I can find! I can't do the other sweetners.
    Elaine C.
    Did you find this review helpful?
    1 out of 5 stars
    20 October, 2026
    originally posted on www.drinklmnt.com

    I thought is terrible

    Terrible I love The grapefruit. But this is really bad. Won’t buy ones I’ve never tasted again. I like most flavors but this one and the chocolate are not to my liking.
    Kathleen M.
    Did you find this review helpful?
    1 out of 5 stars
    20 October, 2026
    originally posted on www.drinklmnt.com

    Disgusting

    Really awful taste, I threw them out
    Gregory W.
    Did you find this review helpful?
    2 out of 5 stars
    20 October, 2026
    originally posted on www.drinklmnt.com

    Didn’t read description

    I love peach mango in most supps but didn’t notice the chili part and I didn’t like it at all. The other ones sent to try were good but I can’t drink the 30 pack I bought. This is my fault.
    Debbie C.
    Did you find this review helpful?
    5 out of 5 stars
    20 October, 2026Verified purchase

    Best one

    Love the flavor
    Eliza
    Did you find this review helpful?
    5 out of 5 stars
    20 October, 2026
    originally posted on www.drinklmnt.com

    My Experience

    I would like to pretend I’m still in the age of intense exercise, but I am not. I still need energy to walk the dogs cause we have 10 acres so once a week I take a packet of your LMNT. my husband is 95 and we are planning on traveling so I got some for him also cause I know on the road we don’t get the proper nourishment. My best to you and your company. I must admit that having what we need in a pkg. to add to water is so much easier than the bottles of the individual electrolytes. Also, my husband prefers it to pedialyte.
    Cynthia M.
    Did you find this review helpful?
    5 out of 5 stars
    19 October, 2026
    originally posted on www.drinklmnt.com

    Does What It Says

    Great product that meets the salty need with fun flavor options.
    Heather F.
    Did you find this review helpful?

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