Meditation - (Inner World) by Insight Editions

Name: Meditation - (Inner World) by Insight Editions (Hardcover)
Brand: Mandala Publishing
SKU: 1005686009
Price: 19.99 USD
Availability: PreOrder

$19.99

FormatHardcover

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About this item

Highlights

Learn to quiet the mind, be present, and make everyday problems feel more manageable with this beautiful journal designed to guide you through a daily five-minute meditation practice.
About the Author: Insight Editions is a pop-culture publisher based in San Rafael, CA.
192 Pages
Body + Mind + Spirit, Mindfulness & Meditation
Series Name: Inner World

Description

Book Synopsis

Learn to quiet the mind, be present, and make everyday problems feel more manageable with this beautiful journal designed to guide you through a daily five-minute meditation practice.

Meditation: A Five-Minute Guided Journal will help you create mental space so you can feel calmer and more centered in your everyday life. Simple daily prompts will encourage you to make time each day for meditation and note your successes and challenges. Featuring a contemporary design, this five-minute journal is perfect for those seeking to be more intentional with their meditation practice.

JOURNALING MADE EASY: Designed as a five-minute journal, each daily spread includes prompts to help you to set intentions for your daily meditation practice at the start of the day, and to then reflect on the experience and effects of your meditation practice at the end of the day.

INSPIRING ILLUSTRATIONS: Lovely illustrations offer inspiration and a beautiful backdrop for your thoughts and feelings.

CULTIVATE HEALTHY HABITS: This five-minute journal is perfect for those seeking to calm their minds, reduce stress, and gain clarity from daily meditation.

DELUXE DESIGN: A premium cloth cover with beautiful foil accents and a helpful ribbon marker make this journal a joy to return to and a lasting keepsake.

ADD TO YOUR COLLECTION: Add more of these inspiring guided journal titles to your collection: Clear Mind: A Five-Minute Guided Journal, Mindfulness: A Five-Minute Guided Journal, Calm: A Day and Night Reflection Journal, and Manifesting: A Day and Night Reflection Journal.

About the Author

Insight Editions is a pop-culture publisher based in San Rafael, CA.

Dimensions (Overall): 8.3 Inches (H) x 5.8 Inches (W) x 1 Inches (D)

Weight: 1 Pounds

Suggested Age: Adult

Number of Pages: 192

Genre: Body + Mind + Spirit

Sub-Genre: Mindfulness & Meditation

Series Title: Inner World

Publisher: Insights

Format: Hardcover

Author: Insight Editions

Language: English

Street Date: April 21, 2026

TCIN: 1005686009

UPC: 9798337403373

Item Number (DPCI): 059-01-5516

Origin: Made in the USA

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Shipping details

Estimated ship dimensions: 1 inches length x 5.8 inches width x 8.3 inches height

Estimated ship weight: 1 pounds

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