$13.59 when purchased online
Target Online store #3991
About this item
Highlights
- NEW LOOK, SAME GREAT SUPPLEMENTS: We are in the process of launching a new look for our labels but rest assured, this product is the same trusted formula. You may receive either our existing label or our new one with your order.
- CLINICALLY SHOWN: Blood Builder® was shown in an 8-week clinical trial to increase iron levels in individuals with low iron without causing nausea or constipation†*
- KEY INGREDIENTS: We use real food like beets and organic oranges, plus folic acid and B12 for healthy red blood cell production, and vitamin C to support iron absorption*
- GENTLE & EFFECTIVE: Convenient mini tablets deliver 26 mg of iron per serving* and can be taken any time of day, even on an empty stomach
- 1 IN 10 ARE LOW IN IRON: Safe for menstruating women, teenage girls, pregnant women, vegans and vegetarians, athletes, and recent blood donors, all of whom are at increased risk of being low in iron*
- TRUSTED CERTIFICATIONS: Non-GMO Project Verified; gluten free, made without 9 food allergens (milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish or sesame); tested for 150+ herbicides & pesticides; certified Glyphosate Residue Free; vegan
- REAL DEAL: We nourish every step of your wellness journey with supplements deliberately crafted with our uncompromising standards & an obsession with quality
- IMPACT IN EVERY BOTTLE: MegaFood is a proud B Corporation, member of 1% for the Planet, and certified Plastic Neutral in partnership with rePurpose Global
Description
IRON IS THE MOST COMMON NUTRIENT DEFICIENCY IN THE WORLD! If you find yourself unable to focus, battling fatigue, have feelings of muscle weakness, or just can’t get warm, you might be low in iron. And you’re not alone: The CDC reports approximately 10% of U.S. women between 12-49 years of age are iron deficient. MegaFood® Blood Builder® Minis is a best-selling product for a reason: it's clinically shown to increase iron levels and reduce fatigue without common gastrointestinal side effects such as nausea or constipation†.* Designed in a convenient mini tablet, we make it with real food like beets and organic oranges, plus folic acid and B12 for healthy red blood cell production, and vitamin C to support iron absorption.* Oh, and it’s gentle enough to take any time of day, even on an empty stomach.
Packaging switched from plastic to paper, aluminum, steel, or glass.
Packaging contains recycled content and forever recyclable glass.
Packaging switched from plastic to paper, aluminum, steel, or glass.
Packaging contains recycled content and forever recyclable glass.
Contains: Does Not Contain Any of the 9 Major Allergens
Suggested Age: Adult Use Only
Product Warning: Keep out of reach of children
Product Form: Tablet
Package Quantity: 60
Primary dietary ingredient: Iron
Primary dietary ingredient amount per serving: 26 mg
TCIN: 81816755
UPC: 051494103371
Item Number (DPCI): 094-02-3743
Origin: Assem USA w/foreign/dom. parts
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
Ingredients:
other ingredients: ferment media (rice protein, autolyzed yeast extract, organic brown rice, yeast [inactive]), rice protein, autolyzed yeast extract, stearic acid, silicon dioxide, hypromellose,other ingredients: ferment media (rice protein, autolyzed yeast extract, organic brown rice, yeast [inactive]), rice protein, autolyzed yeast extract, stearic acid, silicon dioxide, hypromellose
Allergens & Warnings:
Warning: accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. keep this product out of reach of children. in case of accidental overdose, call a doctor or poison control center immediately.Shipping details
Estimated ship dimensions: 9.6 inches length x 6.7 inches width x 4.6 inches height
Estimated ship weight: 0.37 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
Q: Label says, do not consume after 90 days. Why not? I have a couple left & don't want to throw them out. Thanks.
submitted by Annette - 1 year ago
A: Hello, Thank you for your question. As long as your product has been stored as recommended, then you can use them until Best Before Date. We suggest using it within 3-4 months for optimal freshness. Sincerely, Tracy
submitted byMegafood Consumer Team - 1 year agoBrand expert
Q: can I crush or chop this pill
submitted by No - 2 years ago
A: The regular size are kind of big to swallow, so I purchased the mini's. You probably found this out by now since it's been so long. Sorry, wish I saw this months ago.
submitted byAnnette - 1 year ago
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Guests are saying
MegaFood Blood Builder Minis are highly praised for their effectiveness in increasing iron levels without causing common side effects like constipation or stomach issues. Guests appreciate the small, easy-to-swallow size and the gentle formulation. Some guests experienced side effects such as bloating and headaches, but overall, the product is well-received for its ability to improve energy levels and iron deficiency.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.8 out of 5 stars with 217 reviews
quality: 4.63 out of 5
value: 4.42 out of 5
85% would recommend
20 recommendations
Works
5 out of 5 stars
Thumbs up graphic, would recommend
Kate - 11 days ago, Verified purchaser
Works great, definitely tell a difference
(no review title)
5 out of 5 stars
Katie E - 2 months ago
originally posted on ExpertVoice.com

Great product I have much more energy after taking this.
I feel much better since
5 out of 5 stars
Julie S. - 4 months ago
originally posted on MegaFood
[This review was collected as part of a promotion.] I feel much better since I started taking these. I have more energy in the morning and don’t get the mid afternoon fatigue. The size makes them easy to take.
So far so good. My
5 out of 5 stars
Sherry c. - 4 months ago
originally posted on MegaFood
[This review was collected as part of a promotion.] So far so good. My blood count was very low back in January 2025 during a period. Not sure if it was from my fibroids. I am premenopause. Doctors are not very helpful or informative. I had to get 2 iron infusions. I have been taking the blood builder iron pills in addition to the infusions. I'm not constipated. They do not upset my stomach. I make sure I eat my veggies. I saw a review by the wife Duana of The Curly Coopers on YouTube. That's how i came across the iron pills. I go back this May for my follow up.
Replenish Blood Supply and Energy
5 out of 5 stars
Cayce M - 5 months ago
originally posted on ExpertVoice.com

I have heavy periods from Endometriosis and this blood builder supplement helps me recover from the monthly blood loss, as well from associated fatigue. I’m able to bounce back quicker and the benefits are noticeable after one dose.
(no review title)
4 out of 5 stars
Kalie H - 6 months ago
originally posted on ExpertVoice.com

These are pretty great, I have definitely been looking into an iron supplement and these make me feel great. The only downside is the flavor but it is easy to take since these are minis
great iron boost
5 out of 5 stars
Sara C - 6 months ago
originally posted on ExpertVoice.com

Love the company and how each produdt is carefully formulated. The quality of their product speaks volumes. Both my twin teenage girls take this product as they are both low on iron and the small tablets are easier for them to take. I also recommend this brand to customers as I know the work that goes behind creating this product.
(no review title)
5 out of 5 stars
Brandy S - 6 months ago
originally posted on ExpertVoice.com

I love the mega food iron minis! The size is perfect and it makes me feel very energetic and alert when taking it. I can definitely tell a difference when I use this product.
Recent Anemic
5 out of 5 stars
C N. - 7 months ago
originally posted on MegaFood
I love having these as an option as most iron pills I've taken have been difficult to take and digest. While definitely my body had to adjust when I started, the usual side effects of iron were not nearly as bad, and with the minis easer to swallow. I've only been taking them a couplw months so far, but I already feel way more energized.
I love having these as
5 out of 5 stars
Christina N. - 7 months ago
originally posted on MegaFood
[This review was collected as part of a promotion.] I love having these as an option as most iron pills I've taken have been difficult to take and digest. While definitely my body had to adjust when I started, the usual side effects of iron were not nearly as bad, and with the minis easer to swallow.
Love the size of the
5 out of 5 stars
Bethanie M. - 7 months ago
originally posted on MegaFood
[This review was collected as part of a promotion.] Love the size of the minis, they are easy to swallow. Since they are easy to swallow I am consistent in taking them. At a recent appointment my iron levels came back normal. I previously had problems with low iron due to heavy periods. I have also noticed improvement in my overall health and feeling of well being.
Gentle iron
5 out of 5 stars
TC - 7 months ago
originally posted on MegaFood
I am very happy with this iron supplements. The size of tablets is perfect, easy to swallow and it is very gentle on your stomach. And my iron level is back to normal
Love the size of these.
5 out of 5 stars
Angie C. - 7 months ago
originally posted on MegaFood
[This review was collected as part of a promotion.] Love the size of these. No nausea even when I take them without food.
Easy to take, and results were amazing
5 out of 5 stars
Aden - 8 months ago
originally posted on MegaFood
I have no complaints for this product. I was instructed by my physician to take this a few times per day due to my iron levels and I have felt and seen a huge difference. Pills were easy to take with water. I have more energy, and feel overall better, because of this product. Started seeing results in monthly bloodwork one month after I started consistently taking this supplement.
great product - no stomach
5 out of 5 stars
Shannon W. - 8 months ago
originally posted on MegaFood
[This review was collected as part of a promotion.] great product - no stomach aches - hemoglobin number is rising - thanks
This is the only product
5 out of 5 stars
Antoinette I. - 8 months ago
originally posted on MegaFood
[This review was collected as part of a promotion.] This is the only product that works fast. I am diagnosed as anemia and can’t wait to see how much my iron has increased after taking these products. Before this product, I was sluggish, tired, and took multiple naps during the day all while working out and meal prepping. Once I received these vitamins, I felt a difference after day one with the multivitamin and the mini iron blood builder together. It’s hard for me to take naps now with all this energy. If I take a nap, it’s 20 minutes than my usual 90 mins. I can feel a difference too when I don’t take these vitamins. It even works when I break it in half and doesn’t have a bitter taste. It’s easy to take on an empty stomach too. I’m officially a regular customer.
My iron results have gone
5 out of 5 stars
Angelica A. - 9 months ago
originally posted on MegaFood
[This review was collected as part of a promotion.] My iron results have gone up. The size of the pill makes it easy to take daily. This is a quality product.
These really are great, and
5 out of 5 stars
Donna N. - 9 months ago
originally posted on MegaFood
[This review was collected as part of a promotion.] These really are great, and I have recommended this product (and others) to my friends and family!
Build your blood
5 out of 5 stars
Stephanie V - 9 months ago
originally posted on ExpertVoice.com

I use this stuff to build up my blood before donating ❤️
Love the quality of iron,
5 out of 5 stars
Doris B. - 9 months ago
originally posted on MegaFood
[This review was collected as part of a promotion.] Love the quality of iron, I only wish it didn't have so a high dose of vitamin B