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About this item
Highlights
- Offering cohesion and clarification for what is currently a loose collection of strategies, this reference delves into the "ground and pound" fighting method--winning a fight by striking an opponent after a takedown.
- About the Author: Mark Hatmaker is a highly regarded coach of professional and amateur fighters, law enforcement officials, and security personnel.
- 176 Pages
- Sports + Recreation, Martial Arts & Self-Defense
- Series Name: MMA Mastery
Description
Book Synopsis
Offering cohesion and clarification for what is currently a loose collection of strategies, this reference delves into the "ground and pound" fighting method--winning a fight by striking an opponent after a takedown. Demonstrating through fight metrics how just as many matches are won by strikes as submissions, this manual addresses the importance of proper "grounding" and lists an array of riding, pinning, and transitioning skills. Following the first element up by introducing an exhaustive "pounding" vocabulary, this guide is key to making stand-up strikers all the more formidable on the floor. Guaranteed to improve the game of even the best submission players, this handbook ensures tighter defense and enhanced offensive tactics, offering a one-stop solution for this vital but often overlooked aspect of the mixed martial arts arena.Review Quotes
"A great book on boxing techniques from training, strategy, defense, and punching that could take a person who has never laced up a pair of gloves and teach him to be an effective fighter." --USA Boxing News on Boxing Mastery
"Focuses on the core aspects of grappling used inside the Ultimate Fighting Championship Octagon. In short you'll learn how to fold a man up like a cheap suit." --Maxim magazine on No Holds Barred Fighting
About the Author
Mark Hatmaker is a highly regarded coach of professional and amateur fighters, law enforcement officials, and security personnel. He is the founder of Extreme Self Protection (ESP), a research body that compiles, analyzes, and teaches the most effective Western combat methods known. He is the author of the No Holds Barred Fighting series, which includes More No Holds Barred Fighting, No Second Chance: A Reality-Based Guide to Self-Defense, The Ultimate Guide to Conditioning and Boxing Mastery, and The Ultimate Guide to Submission Wrestling. He lives in Knoxville, Tennessee.Dimensions (Overall): 8.66 Inches (H) x 6.22 Inches (W) x .43 Inches (D)
Weight: .56 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 176
Genre: Sports + Recreation
Sub-Genre: Martial Arts & Self-Defense
Series Title: MMA Mastery
Publisher: Tracks Publishing
Format: Paperback
Author: Mark Hatmaker
Language: English
Street Date: September 1, 2010
TCIN: 1003740212
UPC: 9781884654398
Item Number (DPCI): 247-15-8116
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.43 inches length x 6.22 inches width x 8.66 inches height
Estimated ship weight: 0.56 pounds
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