Getting enough fiber in your diet can be tricky, even for big fans of fruits & veggies. Good news: these gummy rings are tastier than a bushel of broccolini and they include 5 g of prebiotic fiber per 2 gummies*
Short for Fructooligosaccharides, FOS is a good source of fiber and supports regularity, normal bowel function and a healthy gut microbiome*
How to take: Adults, take 2 gummies daily. Chew thoroughly before swallowing
Juicy strawberry and watermelon flavored with other natural flavors
50 gummies per bottle (25 day supply)
Gluten free and formulated with no synthetic flavors or colors
We create products that are just as effective as they are delightful—gummies, multivitamins, premium softgels and more ways to help you feel happy inside out
Description
Getting enough fiber in your diet can be tricky, even for big fans of fruits & veggies. Good news: these gummy rings are tastier than a bushel of broccolini and they include 5 g of prebiotic fiber per 2 gummies.*
Short for Fructooligosaccharides, FOS is a good source of fiber and supports regularity, normal bowel function and a healthy gut microbiome.*
Adults, take 2 gummies daily, chew thoroughly before swallowing. These juicy gummy rings are deliciously strawberry and watermelon flavored with other natural flavors. Gluten free and formulated with no synthetic flavors or colors.
By the way, our packaging contains recycled content - 100% PCR PET bottle.
†Circana, MULOC+, Total Gummy VMS, 52 Weeks Ending 01/26/25
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Suggested Age: 18 Years and Up
Product Warning: Adult Use Only
Features: No Artificial Colors, No Artificial Flavors
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.
Serving Per Container: 25
Amount Per Serving
Calories: 20
% Daily Value*
Total Carbohydrate 8g3%
Dietary Fiber 5g18%
Sugars 2g
Added Sugars 2g4%
Protein 1g
Fructooligosaccharides (FOS) 5g
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
other ingredients: water, sugar, gelatin, glucose syrup, pectin, lactic acid, citric acid, natural flavors, tartaric acid, coloring from black carrot juice and copper chlorophyllin
Shipping details
Estimated ship dimensions: 3.45 inches length x 3.69 inches width x 4.2 inches height
Estimated ship weight: 0.73 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
Q: There is gelatin in this - does it contain porcine (pig) gelatin or bovine (cow) gelatin?
submitted by Maggie - 2 years ago
A: According to https://help.olly.com/hc/en-us/articles/360035073612-What-kind-of-gelatin-is-used-in-OLLY-products, it is bovine.
submitted byKMF - 2 years ago
A: Fiber Rings are formulated with bovine gelatin.
submitted byOLLY Consumer Response - 2 years ago
Brand expert
Q: Is it okay to take this while pregnant?
submitted by Lily - 2 years ago
A: I spoke with a doctor today and any fiber supplement is okay to take while pregnant
submitted byFiber - 1 year ago
A: We always recommend speaking with your healthcare provider prior to taking any dietary supplements. In addition to our Essential Prenatal Multi gummy and Ultra Prenatal Multi Softgels, the following products may be appropriate to use during pregnancy or breastfeeding: Daily Energy and Undeniable Beauty. If you are interested in using any of our other products we suggest consulting with your healthcare provider prior to use.
submitted byOLLY Consumer Response - 2 years ago
Brand expert
Q: Can you let them dissolve in your mouth until they soften up?
submitted by Melanie - 4 months ago
A: We recommend chewing the gummies thoroughly before swallowing.
submitted byOLLY Consumer Response - 3 months ago
Brand expert
Q: Can you suck on them until they dissolve
submitted by Melanie - 4 months ago
A: We recommend chewing the gummies thoroughly before swallowing.
submitted byOLLY Consumer Response - 3 months ago
Brand expert
Q: Should these be taken in the morning or the evening?
submitted by sdk - 10 months ago
A: Fiber Rings can be taken at any time of the day!
submitted byOLLY Consumer Response - 8 months ago
Brand expert
Q: Where are the ingredients listed???
submitted by Lisa - 1 year ago
A: The ingredients are listed on the label in the product photos.
submitted byOLLY Consumer Response - 7 months ago
Brand expert
Q: Where can I find the ingredients?
submitted by michimama - 1 year ago
A: The ingredients are listed on the label in the product photos.
submitted byOLLY Consumer Response - 7 months ago
Brand expert
Q: What fruit flavor specifically, are these Olly fiber Digestive Gummy Rings?
submitted by Lill bookish - 2 years ago
A: OLLY Fiber gummy rings contain a blend of strawberry and watermelon flavors with other natural flavors.
submitted byOLLY Consumer Response - 1 year ago
Brand expert
Q: Can this be taken at the same time as Olly “Keep It Movin’” gummies?
submitted by QuestioningEverything - 2 years ago
A: Fiber Rings can be taken at the same time as Keep It Movin'. Please note, that Keep It Movin' is for occasional use only.
submitted byOLLY Consumer Response - 2 years ago
Brand expert
Q: Can you take this to keep you fuller longer?
submitted by Jennifer - 2 years ago
A: Fiber Gummy Rings are formulated to support bowel and digestive health.
I almost did not get these because of the reviews saying it was hard to chew. But I ended up getting these and honestly they are not that hard to chew on. I did not mind it at all. I just started to take them and I’m starting 1 gummy per day, so not sure if it works or not yet, but the flavor is good.
Dog lick mat
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5 out of 5 stars
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11 August, 2026Verified purchase
Yummy and beneficial!
I take two of these when I don't hit my fiber goals for the day. They taste great and help supplement my duet.
shanyn
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5 out of 5 stars
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30 July, 2026Verified purchase
(no review title)
Delicious and effective
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2 guests found this review helpful. Did you?
4 out of 5 stars
11 July, 2026
I'm now a human whoopee cushion!
These work exactly as advertised, I’ve effectively become a human whoopee cushion. Probably only buy these if you work from home, or if you’re looking to become the joke of the office. These taste great and have a nice chewy texture. Not too tough to chew in my opinion. Wear a pad to mute the sound and the smell afterwards.
lizf97
5 guests found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
9 July, 2026Verified purchase
Would recommend!
They taste so amazing! The chewiness that others described is a non-issue for me. They’re not that chewy. They definitely help keep you regular, but can cause some gas. The positives outweigh the gas for me personally. I also love how clean the ingredients are!
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1 guest found this review helpful. Did you?
5 out of 5 stars
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29 June, 2026Verified purchase
10/10 so yummy!
These are so yummy! They tase like candy and are so smooth no weird texture. I would seriously eat the whole thing in one sitting!
AMR
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5 out of 5 stars
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17 June, 2026Verified purchase
Yummy way to hit fiber goal
On a GLP-1, and these help to hit my fiber goal easily to keep things moving. They taste great too.
Jaxiecom
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4 guests found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
10 June, 2026
So good!!
I love these gummies!!!! They work very well & theyre FSA eligible. Definitely gets things to moving! Smooth bowel movement & clean breaks! 10000/10
Thatgirl39
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5 out of 5 stars
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9 June, 2026Verified purchase
(no review title)
⭐️⭐️⭐️⭐️⭐️
Leslie
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1 guest found this review helpful. Did you?
2 out of 5 stars
6 June, 2026
originally posted on OLLY.com
Changed flavor, not as good
Just repurchased and now they are way sweeter/ less sour. Not nearly as good.
CatyH
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5 out of 5 stars
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30 May, 2026
Very good fiber gummies!
These gummies taste good, like a watermelon gummy candy. They work well too!
Kj
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5 out of 5 stars
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30 May, 2026Verified purchase
(no review title)
for digestive issues
Arden
2 guests found this review helpful. Did you?
5 out of 5 stars
5 May, 2026
originally posted on influenster.com
These are the best fiber gummies!
With being on a GLP-1 I have to have fiber everyday, and these smell so good! They taste like candy, help me to consistently. And I love the convenience of the packaging and how easy it is to carry around!
AmberR
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5 out of 5 stars
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12 April, 2026
Delicious!!! I love them!!!
Tastes delicious mine are easy to chew! I do not have a problem with mine being hard to chew. They are delicious watermelon candy flavored with a sugary crunch on the exterior, The only problem is they will give you extreme smelly farts haha I mean rocket ship gas. They are the only thing I’ve done differently and I usually have minimal gas hah They tastes so good tho they may be worth the extreme tootage
Rebecca
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5 guests found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
20 March, 2026Verified purchase
what's with all the complaints
Not understanding everyone griping about how hard they are. If you've eaten haribo bears, you've chewed through a more substantial gummy. They taste great, maybe yall need some chewing exercise or more yapping experience
Samantha
13 guests found this review helpful. Did you?
2 out of 5 stars
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30 January, 2026Verified purchase
These are extremely hard. They don't expire for over a year but they give a "I bought an old bag of gummy bears" experience. I will try a different brand next time.
not what I expected
Jennifer
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5 out of 5 stars
27 January, 2026
originally posted on OLLY.com
Constipation
I have had chronic constipation for years now, however I just bought these and got fully cleaned out thanks to these gummies!! I suggest only taking recommend amount or else you'll be stuck on the toilet!
lilyiannna
4 guests found this review helpful. Did you?
2 out of 5 stars
24 January, 2026Verified purchase
Tasty, but ouch!
The flavor is great and they do help, but after having them daily for about a month, I developed jaw pain from the tough texture. Gonna try something else for a while.
NM
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2 out of 5 stars
30 October, 2025
originally posted on OLLY.com
It's like trying to chew a flat rubber tire
I guess it does add fiber. They say to chew them completely. Concern is about my teeth, chewing them is like trying to chew leather!
Skitzie48
2 guests found this review helpful. Did you?
1 out of 5 stars
27 October, 2025
originally posted on OLLY.com
Not A Fan of Rubbery Gummies
I just purchased my first container of these. The flavor is better than expected, but the consistency is horrible. They are very hard and rubbery. Directions say to chew completely, but that is simply impossible. It's almost like chewing gum with the consistency of rubber. I finally just spit it out. Disappointing, especially considering how expensive these are. It's unlikely I would be willing to try another Olly product after this experience.
