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Sponsored

Psyllium Fiber Supplement Capsules - 160ct - up&up™

Psyllium Fiber Supplement Capsules - 160ct - up&up™ - 2 of 4Psyllium Fiber Supplement Capsules - 160ct - up&up™ - 3 of 4Psyllium Fiber Supplement Capsules - 160ct - up&up™ - 4 of 4
Psyllium Fiber Supplement Capsules - 160ct - up&up™ - 1 of 4
$5.69 when purchased online
Target Online store #3991

About this item

Highlights

  • Packaging may vary. Same trusted quality
  • Compare to active ingredient in Metamucil Capsules 3-in-1 MultiHealth Fiber
  • Psyllium fiber capsules give you 1.8g of fiber per serving
  • Capsules don't require measuring and mixing like powdered fiber
  • Psyllium husk is a 100% natural fiber you can feel good about taking

Description

Get your fiber without the fuss when you add Psyllium Husk Fiber Supplement Capsules from up&up™ to your daily routine. Giving you 1.8 grams of fiber per serving, these fiber capsules are an easy, no-fuss way to supplement your daily fiber intake. No-mix capsules mean you never have to scrub sticky fiber out of your cups, and natural psyllium husk means you can feel good about your supplementation. Whether you're taking fiber on doctor's orders or just want to boost the amount of fiber in your diet, these capsules make it easier than ever.

We believe making smart choices for the people, places, and pets in your life should be easy and affordable. And, having quality you can trust should be a given. That’s why you can count on our promise – caring for your everyday in every way.

Satisfaction guaranteed – Love it or your money back.
Contains: Does Not Contain Any of the 9 Major Allergens
Suggested Age: 12 Years and Up
Product Warning: Contains psyllium, consult a doctor if you have a medical condition prior to use
Product Form: Capsule
Package Quantity: 160
Primary dietary ingredient: Fiber
Primary dietary ingredient amount per serving: 520 mg
TCIN: 15091576
UPC: 311673896662
Item Number (DPCI): 245-05-0218
Origin: Made in the USA or Imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details above aren’t accurate or complete, we want to know about it.

Active ingredients

in each capsule: psyllium husk (approximately 0.52 g).

Purpose

Purpose: Fiber Laxative.

Uses

For maintaining healthy blood sugar levels as part of your diet., Effective in treating occasional constipation and restoring regularity., For promoting and maintaining digestive health., When Used as a Dietary Fiber Supplement: For lowering cholesterol to promote heart health. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in this product, may reduce the risk of heart disease by lowering cholesterol. One serving of this product has 1.8 grams of this soluble fiber., For occasional constipation and to help promote and maintain regularity.

Allergy alert

This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium. When Used as a Dietary Fiber Supplement: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.

Ask a doctor before use if

Ask a doctor before use if you have a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting.

Stop use and ask a doctor if

constipation lasts more than 7 days, rectal bleeding occurs. These may be signs of a serious condition.

Keep out of reach

In case of overdose, get medical help or contact a Poison Control Center right away at 1-800-222-1222.

Directions

Take this product with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Laxatives, including bulk fibers, may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating. When Used as a Dietary Fiber Supplement: Swallow 1 capsule at a time and take in an upright position. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.

Adults 12 Years and Older:

5 capsules with 8 oz of liquid (swallow 1 capsule at a time) at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12-72 hours.

Children 12 Years and Under:

Ask a doctor.

New Users:

Start with 1 Serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjust to increased fiber intake.

For Lowering Cholesterol To Promote Heart Health:

5 capsules 4 times daily. Consult your doctor if you are considering use of this product as part of cholesterol-lowering program.

For Maintaining Healthy Blood Sugar Levels as Part of Your Diet:

5 capsules 4 times daily. Consult your doctor before use if you are currently using medication to control your blood sugar levels.

For Promoting and Maintaining Digestive Health:

2 to 5 capsules up to 4 times daily for fiber supplementation. For children under 12, consult a doctor.

For Occasional Constipation and to Help Promote and Maintain Regularity:

2 to 5 capsules up to 4 times daily for fiber supplementation. For children under 12, consult a doctor.

Other information

Each Capsule Contains: potassium 5 mg. Capsules are sealed using a band around the middle. Store at room temperature tightly closed to protect from humidity. Contains a 100% therapeutic fiber. Do not use if printed inner seal is broken or missing.

Inactive ingredients

caramel color, edible ink, gelatin, polysorbate 80. when used as a dietary fiber supplement: psyllium husk, gelatin, polysorbate 80, caramel color, edible ink.

Question or comments?

800-910-6874

Serving Per Container: 32

Amount Amount per serving:

Calories: 5
% Daily Value*
Total Carbohydrate 2g1%
Dietary Fiber 2g7%
Soluble Fiber 2g
Protein 1g
Iron 0.4mg2%
Potassium 25mg1%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

psyllium husk, gelatin

Allergens & Warnings:

NOTICE: TAKE THIS PRODUCT WITH AT LEAST 8 OZ (A FULL GLASS) OF LIQUID. TAKING WITHOUT ENOUGH LIQUID MAY CAUSE CHOKING. DO NOT TAKE IF YOU HAVE DIFFICULTY SWALLOWING. TAMPER EVIDENT: DO NOT USE IF PRINTED SEAL UNDER CAP IS BROKEN OR MISSING

Shipping details

Estimated ship dimensions: 4.41 inches length x 2.09 inches width x 2.29 inches height
Estimated ship weight: 0.298 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 365 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.

Q: How many grams of fiber are in each capsule?

submitted by TheHunBun - 4 years ago
  • A: A single capsule has 0.36g fiber. The reasoning: 1.8 grams of fiber in 5 capsules (5 caps is 1 serving). The math: 1.8g ÷ 5 caps = 0.36g / cap

    submitted byMrGong - 3 years ago
  • A: Hi TheHunBun – Thanks for reaching out. Great question! Each capsule has 1.8 grams of this soluble fiber. I hope this information help. Happy health! - Keacia

    submitted byKeacia - 4 years ago
    Target staff support
  • A: 520mg each capsule Ref: dailymed.nlm.nih.gov

    submitted bySOLOW - 7 months ago

Q: Did you change the formulation? The texture, solubility, and taste are completely different. We’ve bought this product for years and the changes are really unfortunate.

submitted by TGRAT - 10 months ago
  • A: I just picked up a bottle yesterday and looked at the ingredients. The new formulation contains shellac and propylene glycol. I am returning tomorrow.

    submitted bySRS - 5 months ago

Q: I cannot see how many should I use per day on the picture. Can someone tell me me how many should I use for dietary routine?

submitted by BEN - 4 years ago
  • A: Please read all the information under the "Drug Facts" link/tab. Here is the summary... "Adults 12 Years and Older: 5 capsules with 8 oz of liquid (swallow 1 capsule at a time) at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12-72 hours."

    submitted byMrGong - 3 years ago
  • A: Hello Ben, Each capsule contains 7g of added fiber. Please consult with your healthcare professional to determine how much added fiber is correct for your diet and lifestyle. - Jonathan

    submitted byJonathan - 4 years ago
    Target staff support

Q: Does this med contain Xylitol?

submitted by GMC - 9 months ago
  • A: Hello GMC - Thank you for taking an interest in this product. This item does not contain Xylitol. Hope this helps! Happy Shopping - Amy

    submitted byAmy - 9 months ago
    Target staff support

Q: what source of gelatin? beef or pork?

submitted by localbuyer - 3 years ago
  • A: Hello - Great question. The source of gelatin for these fiber supplements is beef. I hope this helps. - Lorraine

    submitted byLorraine - 3 years ago
    Target staff support

Q: Do you take before or after eating? Do you take with food?

submitted by Simi - 3 years ago
  • A: Hi Simi - Thank you for reaching out to us. Take this product with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Laxatives, including bulk fibers, may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating. When Used as a Dietary Fiber Supplement: Swallow 1 capsule at a time and take in an upright position. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. Have a great day. - Tia

    submitted byTia - 3 years ago
    Target staff support

Q: how many grams of fiber per 5 capsule serving

submitted by fiber lover - 4 years ago
  • A: Hi, Psyllium fiber capsules give you 1.8g of fiber per serving

    submitted byShari - 4 years ago
    Target staff support

Q: Does it have any insoluble fiber or just soluble?

submitted by resident - 4 years ago
  • A: Psyllium husk is typically just soluble fiber.

    submitted byMrGong - 3 years ago

Q: Does this product cause gas or bloating?

submitted by catmom - 4 years ago
  • A: Hi catmom – Great question! As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating. I hope this helps! – Keacia

    submitted byKeacia - 4 years ago
    Target staff support

Q: Is this something you can take daily?

submitted by Donna - 5 years ago
  • A: Yes. I take about 5 capsules twice a day.

    submitted byJeannie - 5 years ago
4.4 out of 5 stars with 923 reviews
effectiveness: 4.31 out of 5
quality: 4.26 out of 5
value: 4.28 out of 5
73% would recommend
116 recommendations

Has gelatin

1 out of 5 stars
Sunshine - 5 days ago, Verified purchaser
Just realized the ingredients include gelatin.
1 guest found this review helpful. Did you?

Get them

5 out of 5 stars
Thumbs up graphic, would recommend
Britfortit - 11 days ago, Verified purchaser
Great quality and great price
effectiveness: 5 out of 5
quality: 5 out of 5
value: 5 out of 5
Did you find this review helpful?

They work!

5 out of 5 stars
Thumbs up graphic, would recommend
Eer8808 - 17 days ago, Verified purchaser
They do the trick! I prefer these over powder
effectiveness: 5 out of 5
quality: 5 out of 5
value: 5 out of 5
1 guest found this review helpful. Did you?

Post partum moms add this to your cart.

5 out of 5 stars
Thumbs up graphic, would recommend
Natalia F - 23 days ago, Verified purchaser
Works great! As a post partum mom who had a c section this is a lifesaver. Since I am also nursing and drinking a ton of water I still have some issues with passing bowels. This helps ease that horrid first poop. And continues to help me with that issue. It is part of my post partum vitamins and should be in yours too! They don’t tell you about how much nursing your baby affects your body.
effectiveness: 5 out of 5
quality: 5 out of 5
value: 5 out of 5
3 guests found this review helpful. Did you?

Great

5 out of 5 stars
Thumbs up graphic, would recommend
D Nolan - 1 month ago, Verified purchaser
These really make it easy to meet your fiber needs! Easy on the stomach too.
effectiveness: 5 out of 5
quality: 5 out of 5
value: 5 out of 5
Did you find this review helpful?

A staple for years now

5 out of 5 stars
Thumbs up graphic, would recommend
TheFlowersCroon - 1 month ago, Verified purchaser
I figured I should write a review once I realized that I have been buying this product for several years now. Simple, affordable, does what it is supposed to do. I recommend this product.
1 guest found this review helpful. Did you?

I recommend a different alternative

1 out of 5 stars
Thumbs down graphic, would not recommend
Screen name - 1 month ago, Verified purchaser
Personally, they don’t work for me and I looked at the reviews and saw that they have lead in them which I feel stupid for not seeing beforehand and I immediately threw them out. It has affected my period. And I’ve always had a regular one.
effectiveness: 1 out of 5
quality: 1 out of 5
value: 2 out of 5
2 guests found this review helpful. Did you?

Added Shellac???

1 out of 5 stars
Thumbs down graphic, would not recommend
DM - 2 months ago, Verified purchaser
Would rate 0 but not an option. “New” formula now has shellac as an ingredient?
effectiveness: 1 out of 5
quality: 1 out of 5
value: 1 out of 5
1 guest found this review helpful. Did you?

Good value

5 out of 5 stars
Thumbs up graphic, would recommend
jpd - 2 months ago, Verified purchaser
Convenient and great value. Definitely worth getting the generic here!
effectiveness: 5 out of 5
quality: 5 out of 5
value: 5 out of 5
Did you find this review helpful?

Convenient fiber

5 out of 5 stars
Thumbs up graphic, would recommend
Moma1 - 3 months ago, Verified purchaser
Love Metamucil, hate making/drinking it. These capsules are the perfect on-the-go alternative!
quality: 5 out of 5
effectiveness: 5 out of 5
value: 5 out of 5
3 guests found this review helpful. Did you?

Adding fiber to diet

5 out of 5 stars
Thumbs up graphic, would recommend
mhill704 - 3 months ago, Verified purchaser
Works well for adding fiber to my diet!
value: 5 out of 5
quality: 5 out of 5
effectiveness: 5 out of 5
2 guests found this review helpful. Did you?

Hidden Ingredients - Not Safe!

1 out of 5 stars
Thumbs down graphic, would not recommend
Nic808 - 3 months ago, Verified purchaser
Hidden Ingredients - make sure to re read the ingredients if you purchase. Extra ingredients not on the website description, lead warning, no. Returning mine!
19 guests found this review helpful. Did you?

20 capsules a day?

1 out of 5 stars
Thumbs down graphic, would not recommend
Jennykitten - 4 months ago
2-5 capsules 4x a day is a crazy dose
quality: 1 out of 5
value: 1 out of 5
effectiveness: 1 out of 5
31 guests found this review helpful. Did you?

HIDDEN LEAD WARNING

1 out of 5 stars
Thumbs down graphic, would not recommend
MP - 5 months ago, Verified purchaser
ALL PICTURES HIDE LEAD WARNING i never would have purchased had i known
35 guests found this review helpful. Did you?

Works

5 out of 5 stars
Thumbs up graphic, would recommend
Chris - 5 months ago, Verified purchaser
Works great and good price.
value: 5 out of 5
effectiveness: 5 out of 5
quality: 5 out of 5
2 guests found this review helpful. Did you?

Not effective

4 out of 5 stars
Thumbs down graphic, would not recommend
Gramma932 - 6 months ago, Verified purchaser
Good price, but wasn’t effective for me
effectiveness: 1 out of 5
quality: 3 out of 5
value: 4 out of 5
3 guests found this review helpful. Did you?

Great value

5 out of 5 stars
Thumbs up graphic, would recommend
Csm - 6 months ago, Verified purchaser
Been taking these for years. Great deal over other brands and gets the job done.
effectiveness: 5 out of 5
quality: 5 out of 5
value: 5 out of 5
3 guests found this review helpful. Did you?

How has the price gone from $4.29 to $8.69 in a few months

1 out of 5 stars
Thumbs down graphic, would not recommend
Jimmy - 8 months ago, Verified purchaser
Had to start shopping elsewhere as the price increase at target have exceeded 40% on my regularly ordered items like this one.
value: 1 out of 5
6 guests found this review helpful. Did you?

CAN CAUSE CANCER

1 out of 5 stars
Thumbs down graphic, would not recommend
Laly - 10 months ago, Verified purchaser
don’t buy this!! Read the label and you will see a led warning!!
value: 1 out of 5
quality: 1 out of 5
effectiveness: 1 out of 5
16 guests found this review helpful. Did you?

More harm than good

1 out of 5 stars
Thumbs down graphic, would not recommend
Shei - 10 months ago, Verified purchaser
If you’re taking a product for IBS, you don’t want to do more harm than good. This product may cause cancer and may have led chemicals in it. I would not recommend this product. I’d recommend non-GMO organic product which target does have is a pink bottle and it works very well. “Consuming this product can expose you to chemicals including LEAD”
effectiveness: 1 out of 5
value: 1 out of 5
quality: 1 out of 5
26 guests found this review helpful. Did you?

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