Psyllium Fiber Supplement Capsules - 160ct - up & up™

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Psyllium Fiber Supplement Capsules - 160ct - up & up™ - image 1 of 4
$5.69When purchased online

About this item

Highlights

  • Compare to active ingredient in Metamucil Capsules 3-in-1 MultiHealth Fiber
  • Psyllium fiber capsules give you 1.8g of fiber per serving
  • Capsules don't require measuring and mixing like powdered fiber
  • Psyllium husk is a 100% natural fiber you can feel good about taking

Specifications

Contains: Does Not Contain Any of the 8 Major Allergens

Suggested Age: 12 Years and Up

Product Warning: Contains psyllium, consult a doctor if you have a medical condition prior to use

Product Form: Capsule

Package Quantity: 1

Primary dietary ingredient: Fiber

Primary dietary ingredient amount per serving: 520 mg

TCIN: 15091576
UPC: 368163119268
Item Number (DPCI): 245-05-0218
Origin: Assem USA w/foreign/dom. parts
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.

Description

Get your fiber without the fuss when you add Psyllium Husk Fiber Supplement Capsules from up & up™ to your daily routine. Giving you 1.8 grams of fiber per serving, these fiber capsules are an easy, no-fuss way to supplement your daily fiber intake. No-mix capsules mean you never have to scrub sticky fiber out of your cups, and natural psyllium husk means you can feel good about your supplementation. Whether you're taking fiber on doctor's orders or just want to boost the amount of fiber in your diet, these capsules make it easier than ever.

100% Satisfaction Guaranteed.
If the item details above aren’t accurate or complete, we want to know about it.

Active ingredients

in each capsule: psyllium husk (approximately 0.52 g).

Purpose

Purpose: Fiber Laxative.

Uses

For maintaining healthy blood sugar levels as part of your diet., Effective in treating occasional constipation and restoring regularity., For promoting and maintaining digestive health., When Used as a Dietary Fiber Supplement: For lowering cholesterol to promote heart health. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in this product, may reduce the risk of heart disease by lowering cholesterol. One serving of this product has 1.8 grams of this soluble fiber., For occasional constipation and to help promote and maintain regularity.

Allergy alert

This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium. When Used as a Dietary Fiber Supplement: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.

Ask a doctor before use if

Ask a doctor before use if you have a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting.

Stop use and ask a doctor if

constipation lasts more than 7 days, rectal bleeding occurs. These may be signs of a serious condition.

Keep out of reach

In case of overdose, get medical help or contact a Poison Control Center right away at 1-800-222-1222.

Directions

Take this product with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Laxatives, including bulk fibers, may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating. When Used as a Dietary Fiber Supplement: Swallow 1 capsule at a time and take in an upright position. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.

Adults 12 Years and Older:

5 capsules with 8 oz of liquid (swallow 1 capsule at a time) at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12-72 hours.

Children 12 Years and Under:

Ask a doctor.

New Users:

Start with 1 Serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjust to increased fiber intake.

For Lowering Cholesterol To Promote Heart Health:

5 capsules 4 times daily. Consult your doctor if you are considering use of this product as part of cholesterol-lowering program.

For Maintaining Healthy Blood Sugar Levels as Part of Your Diet:

5 capsules 4 times daily. Consult your doctor before use if you are currently using medication to control your blood sugar levels.

For Promoting and Maintaining Digestive Health:

2 to 5 capsules up to 4 times daily for fiber supplementation. For children under 12, consult a doctor.

For Occasional Constipation and to Help Promote and Maintain Regularity:

2 to 5 capsules up to 4 times daily for fiber supplementation. For children under 12, consult a doctor.

Other information

Each Capsule Contains: potassium 5 mg. Capsules are sealed using a band around the middle. Store at room temperature tightly closed to protect from humidity. Contains a 100% therapeutic fiber. Do not use if printed inner seal is broken or missing.

Inactive ingredients

caramel color, edible ink, gelatin, polysorbate 80. when used as a dietary fiber supplement: psyllium husk, gelatin, polysorbate 80, caramel color, edible ink.

Question or comments?

800-910-6874

Shipping details

Estimated ship dimensions: 4.69 inches length x 2.19 inches width x 2.17 inches height
Estimated ship weight: 0.26 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 365 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.

Q: How many grams of fiber are in each capsule?

submitted by TheHunBun - 2 years ago
  • A: The info above says there is 1.8 grams of soluble fiber in one serving, which is 5 capsules. Which is correct?

    submitted byjteach - 2 years ago
  • A: A single capsule has 0.36g fiber. The reasoning: 1.8 grams of fiber in 5 capsules (5 caps is 1 serving). The math: 1.8g ÷ 5 caps = 0.36g / cap

    submitted byMrGong - 1 year ago
  • A: Hi TheHunBun – Thanks for reaching out. Great question! Each capsule has 1.8 grams of this soluble fiber. I hope this information help. Happy health! - Keacia

    submitted byKeacia - 2 years ago
    Target staff support

Q: I cannot see how many should I use per day on the picture. Can someone tell me me how many should I use for dietary routine?

submitted by BEN - 1 year ago
  • A: Please read all the information under the "Drug Facts" link/tab. Here is the summary... "Adults 12 Years and Older: 5 capsules with 8 oz of liquid (swallow 1 capsule at a time) at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12-72 hours."

    submitted byMrGong - 1 year ago
  • A: Hello Ben, Each capsule contains 7g of added fiber. Please consult with your healthcare professional to determine how much added fiber is correct for your diet and lifestyle. - Jonathan

    submitted byJonathan - 1 year ago
    Target staff support

Q: what source of gelatin? beef or pork?

submitted by localbuyer - 5 months ago
  • A: Hello - Great question. The source of gelatin for these fiber supplements is beef. I hope this helps. - Lorraine

    submitted byLorraine - 5 months ago
    Target staff support

Q: Do you take before or after eating? Do you take with food?

submitted by Simi - 9 months ago
  • A: Hi Simi - Thank you for reaching out to us. Take this product with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Laxatives, including bulk fibers, may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating. When Used as a Dietary Fiber Supplement: Swallow 1 capsule at a time and take in an upright position. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. Have a great day. - Tia

    submitted byTia - 9 months ago
    Target staff support

Q: how many grams of fiber per 5 capsule serving

submitted by fiber lover - 1 year ago
  • A: Hi, Psyllium fiber capsules give you 1.8g of fiber per serving

    submitted byShari - 1 year ago
    Target staff support

Q: Does it have any insoluble fiber or just soluble?

submitted by resident - 2 years ago
  • A: Psyllium husk is typically just soluble fiber.

    submitted byMrGong - 1 year ago

Q: Does this product cause gas or bloating?

submitted by catmom - 2 years ago
  • A: Hi catmom – Great question! As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating. I hope this helps! – Keacia

    submitted byKeacia - 2 years ago
    Target staff support

Q: Is this something you can take daily?

submitted by Donna - 3 years ago
  • A: Yes. I take about 5 capsules twice a day.

    submitted byJeannie - 3 years ago

Q: Is this vegan or vegetarian?

submitted by Brad - 4 years ago
  • A: It has gelatin for the capsules so you may want to use the powder instead.

    submitted byKelley - 4 years ago

Q: Noticed there is no answer as to country of origin. What is the country of origin?

submitted by ladynanja - 4 years ago
  • A: Under the serving information and ingredients list of the bottle it states “Distributed by Target Corporation Minneapolis, MN 55403” That’s the most information that I can give you from going off of the bottle.

    submitted byBig Ang - 4 years ago
4.6 out of 5 stars with 351 reviews
82% would recommend
57 recommendations
quality: 4.55 out of 5
value: 4.47 out of 5
effectiveness: 4.47 out of 5

Waste of money

1 out of 5 stars
Would not recommend
Mandy9 - 1 month ago
waste of money disqualified about this item it's hard to explain it about this item
effectiveness: 3 out of 5
quality: 4 out of 5
value: 3 out of 5
Did you find this review helpful?

Helps

4 out of 5 stars
Would recommend
s smith - 2 months ago, Verified purchaser
Works well to create regularity
value: 4 out of 5
effectiveness: 4 out of 5
quality: 4 out of 5
2 guests found this review helpful. Did you?

Get if for digestive support

5 out of 5 stars
Would recommend
jailpez - 3 months ago, Verified purchaser
I was browsing the pharmacy isle of target when I found this affordable fiber option. I was skeptical at first but I’m so glad I got it. It give 3 dosages for different uses. I use it for digestive support/health. The suggested dosage is 2 capsules a day 4-5 times daily. I decided to start with 2 capsules once a day. It’s helped with my severe cramping, bloat, and irregular stool. Try out different dosages to find a better fit for you.
value: 5 out of 5
effectiveness: 5 out of 5
quality: 5 out of 5
8 guests found this review helpful. Did you?

Smooth and Smelly - the way God intended

5 out of 5 stars
Would recommend
jesststand - 4 months ago, Verified purchaser
I was researching very expensive supplements that help with a 'cleanse' so to speak. When I realized the main ingredient, I decided to just research that ingredient. Voila! Target it had it so I bought it and I must say, very impressed for a fraction of the cost! A huge fraction. Like, 90% cheaper. So, if you give a crap, give it a shot!
effectiveness: 5 out of 5
quality: 5 out of 5
value: 5 out of 5
17 guests found this review helpful. Did you?

Supplements

5 out of 5 stars
Would recommend
CJross32701 - 5 months ago, Verified purchaser
Wouldn’t believe how many stores were out of fiber supplements! Thankful Target even had them let alone at such a decent price!
quality: 5 out of 5
value: 5 out of 5
effectiveness: 5 out of 5
1 guest found this review helpful. Did you?

dissatisfied

1 out of 5 stars
Would not recommend
Monica - 5 months ago, Verified purchaser
not effective even when taken daily
quality: 3 out of 5
value: 4 out of 5
effectiveness: 1 out of 5
2 guests found this review helpful. Did you?

Not a fan of dosage instructions.

4 out of 5 stars
Would recommend
boymom3 - 5 months ago, Verified purchaser
I actually love how these work what I don’t like is how many they suggest you use. I feel like if you use the suggested amount you will be running through the bottle in no time. I use 2 a day and it keeps things moving.
quality: 5 out of 5
effectiveness: 5 out of 5
value: 5 out of 5
8 guests found this review helpful. Did you?

AMAZING

5 out of 5 stars
Would recommend
Merisa - 5 months ago, Verified purchaser
I suffer from constant bloating and this product helped me SO much. I saw an instant change in my stomach!
quality: 5 out of 5
effectiveness: 5 out of 5
value: 5 out of 5
6 guests found this review helpful. Did you?

REVIEWER IS NOT 'Auden womens briefs 6 pk' [a misprint they can't seem to correct]!

3 out of 5 stars
Maspqa Shopper 113 - 5 months ago, Verified purchaser
Up and Up Psyllium fiber capsules work just as good as the high priced brands.
8 guests found this review helpful. Did you?

Great for Digestive Health

5 out of 5 stars
Would recommend
SG1108 - 5 months ago, Verified purchaser
Works wonderfully for digestive health. The brand name versions have a lot of added ingredients and this is basically pure psyllium husk. Using this in addition to an iron supplement I’m able to avoid the harsh side effects of the iron. I would highly recommend this and read the instructions for the amount of pills to take because just one capsule may not yield the results. I take 3 in the morning and 3 at night while I’m dealing with anemia temporarily. I’m very happy with this purchase. 6 pills sounds like alot but it produces the results i need that does not interrupt my daily life and I’m staying healthy. For me that’s worth the small inconvenience.
value: 5 out of 5
quality: 5 out of 5
effectiveness: 5 out of 5
4 guests found this review helpful. Did you?

Does nothing

1 out of 5 stars
Would not recommend
Avengerscap - 6 months ago, Verified purchaser
Tried this, but needed to take other products in addition to get the desired outcome.
1 guest found this review helpful. Did you?

Works well

5 out of 5 stars
Would recommend
peacelovedogs - 6 months ago, Verified purchaser
Easier to take than powder and you don't have to clean the cup
7 guests found this review helpful. Did you?

works

5 out of 5 stars
Would recommend
Landa - 7 months ago, Verified purchaser
I think it works just as well as the brand name
value: 5 out of 5
quality: 5 out of 5
effectiveness: 5 out of 5
2 guests found this review helpful. Did you?

Good value

5 out of 5 stars
Would recommend
No - 8 months ago, Verified purchaser
Live the value I get for these! It might look like a small bottle but it goes a long way. Just a couple a day keeps you regular, which is important these days. Great price and easy to take!
value: 5 out of 5
effectiveness: 5 out of 5
quality: 5 out of 5
5 guests found this review helpful. Did you?

Good value

5 out of 5 stars
Would recommend
targetLOVER - 9 months ago, Verified purchaser
Good value and works just like any brand name fiber I’ve tried
value: 5 out of 5
quality: 5 out of 5
effectiveness: 5 out of 5
6 guests found this review helpful. Did you?

Can't get enough!

5 out of 5 stars
Would recommend
JonK - 9 months ago, Verified purchaser
This is an awesome buy and same great quality as the name brand! This is always out of stock because of the amazing price!
effectiveness: 5 out of 5
quality: 5 out of 5
value: 5 out of 5
3 guests found this review helpful. Did you?

Fiber supplement

5 out of 5 stars
Would recommend
Target fan - 9 months ago, Verified purchaser
Great product. Great price.
value: 5 out of 5
quality: 5 out of 5
effectiveness: 5 out of 5
5 guests found this review helpful. Did you?

Good but switches

3 out of 5 stars
Would not recommend
Mamaof2 - 10 months ago, Verified purchaser
It works like it should. But I switched to a brand that doesn’t have caramel color. Added colors are so bad for you. And isn’t needed
effectiveness: 5 out of 5
quality: 3 out of 5
value: 5 out of 5
17 guests found this review helpful. Did you?

my favorite fiber supplement.

5 out of 5 stars
Would recommend
Grumbles - 1 year ago, Verified purchaser
Great digestive aid. Great price
2 guests found this review helpful. Did you?

love this product!

5 out of 5 stars
Would recommend
chamomile - 1 year ago, Verified purchaser
these are fabulous but always seem to be out of stock. how can I be assured that they are always ready for pickup? thanks!
value: 5 out of 5
quality: 5 out of 5
effectiveness: 5 out of 5
9 guests found this review helpful. Did you?

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