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Sponsored

Psyllium Fiber Supplement Capsules - 160ct - up & up™

Psyllium Fiber Supplement Capsules - 160ct - up & up™ - image 1 of 4
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Psyllium Fiber Supplement Capsules - 160ct - up & up™ - image 1 of 4
$5.69 when purchased online

About this item

Highlights

  • Compare to active ingredient in Metamucil Capsules 3-in-1 MultiHealth Fiber
  • Psyllium fiber capsules give you 1.8g of fiber per serving
  • Capsules don't require measuring and mixing like powdered fiber
  • Psyllium husk is a 100% natural fiber you can feel good about taking

Description

Get your fiber without the fuss when you add Psyllium Husk Fiber Supplement Capsules from up & up™ to your daily routine. Giving you 1.8 grams of fiber per serving, these fiber capsules are an easy, no-fuss way to supplement your daily fiber intake. No-mix capsules mean you never have to scrub sticky fiber out of your cups, and natural psyllium husk means you can feel good about your supplementation. Whether you're taking fiber on doctor's orders or just want to boost the amount of fiber in your diet, these capsules make it easier than ever.

100% Satisfaction Guaranteed.
Contains: Does Not Contain Any of the 9 Major Allergens
Suggested Age: 12 Years and Up
Product Warning: Contains psyllium, consult a doctor if you have a medical condition prior to use
Product Form: Capsule
Package Quantity: 1
Primary dietary ingredient: Fiber
Primary dietary ingredient amount per serving: 520 mg
TCIN: 15091576
UPC: 368163119268
Item Number (DPCI): 245-05-0218
Origin: Assem USA w/foreign/dom. parts
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details above aren’t accurate or complete, we want to know about it.

Active ingredients

in each capsule: psyllium husk (approximately 0.52 g).

Purpose

Purpose: Fiber Laxative.

Uses

For maintaining healthy blood sugar levels as part of your diet., Effective in treating occasional constipation and restoring regularity., For promoting and maintaining digestive health., When Used as a Dietary Fiber Supplement: For lowering cholesterol to promote heart health. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in this product, may reduce the risk of heart disease by lowering cholesterol. One serving of this product has 1.8 grams of this soluble fiber., For occasional constipation and to help promote and maintain regularity.

Allergy alert

This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium. When Used as a Dietary Fiber Supplement: This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium.

Ask a doctor before use if

Ask a doctor before use if you have a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea or vomiting.

Stop use and ask a doctor if

constipation lasts more than 7 days, rectal bleeding occurs. These may be signs of a serious condition.

Keep out of reach

In case of overdose, get medical help or contact a Poison Control Center right away at 1-800-222-1222.

Directions

Take this product with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Laxatives, including bulk fibers, may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating. When Used as a Dietary Fiber Supplement: Swallow 1 capsule at a time and take in an upright position. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines.

Adults 12 Years and Older:

5 capsules with 8 oz of liquid (swallow 1 capsule at a time) at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12-72 hours.

Children 12 Years and Under:

Ask a doctor.

New Users:

Start with 1 Serving per day; gradually increase to desired daily intake. You may initially experience changes in bowel habits or minor bloating, as your body adjust to increased fiber intake.

For Lowering Cholesterol To Promote Heart Health:

5 capsules 4 times daily. Consult your doctor if you are considering use of this product as part of cholesterol-lowering program.

For Maintaining Healthy Blood Sugar Levels as Part of Your Diet:

5 capsules 4 times daily. Consult your doctor before use if you are currently using medication to control your blood sugar levels.

For Promoting and Maintaining Digestive Health:

2 to 5 capsules up to 4 times daily for fiber supplementation. For children under 12, consult a doctor.

For Occasional Constipation and to Help Promote and Maintain Regularity:

2 to 5 capsules up to 4 times daily for fiber supplementation. For children under 12, consult a doctor.

Other information

Each Capsule Contains: potassium 5 mg. Capsules are sealed using a band around the middle. Store at room temperature tightly closed to protect from humidity. Contains a 100% therapeutic fiber. Do not use if printed inner seal is broken or missing.

Inactive ingredients

caramel color, edible ink, gelatin, polysorbate 80. when used as a dietary fiber supplement: psyllium husk, gelatin, polysorbate 80, caramel color, edible ink.

Question or comments?

800-910-6874

Shipping details

Estimated ship dimensions: 4.69 inches length x 2.19 inches width x 2.17 inches height
Estimated ship weight: 0.26 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 365 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.

Q: How many grams of fiber are in each capsule?

submitted by TheHunBun - 3 years ago
  • A: A single capsule has 0.36g fiber. The reasoning: 1.8 grams of fiber in 5 capsules (5 caps is 1 serving). The math: 1.8g ÷ 5 caps = 0.36g / cap

    submitted byMrGong - 2 years ago
  • A: The info above says there is 1.8 grams of soluble fiber in one serving, which is 5 capsules. Which is correct?

    submitted byjteach - 3 years ago
  • A: Hi TheHunBun – Thanks for reaching out. Great question! Each capsule has 1.8 grams of this soluble fiber. I hope this information help. Happy health! - Keacia

    submitted byKeacia - 3 years ago
    Target staff support

Q: I cannot see how many should I use per day on the picture. Can someone tell me me how many should I use for dietary routine?

submitted by BEN - 3 years ago
  • A: Please read all the information under the "Drug Facts" link/tab. Here is the summary... "Adults 12 Years and Older: 5 capsules with 8 oz of liquid (swallow 1 capsule at a time) at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12-72 hours."

    submitted byMrGong - 2 years ago
  • A: Hello Ben, Each capsule contains 7g of added fiber. Please consult with your healthcare professional to determine how much added fiber is correct for your diet and lifestyle. - Jonathan

    submitted byJonathan - 3 years ago
    Target staff support

Q: what source of gelatin? beef or pork?

submitted by localbuyer - 2 years ago
  • A: Hello - Great question. The source of gelatin for these fiber supplements is beef. I hope this helps. - Lorraine

    submitted byLorraine - 2 years ago
    Target staff support

Q: Do you take before or after eating? Do you take with food?

submitted by Simi - 2 years ago
  • A: Hi Simi - Thank you for reaching out to us. Take this product with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. Laxatives, including bulk fibers, may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating. When Used as a Dietary Fiber Supplement: Swallow 1 capsule at a time and take in an upright position. Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. Have a great day. - Tia

    submitted byTia - 2 years ago
    Target staff support

Q: how many grams of fiber per 5 capsule serving

submitted by fiber lover - 3 years ago
  • A: Hi, Psyllium fiber capsules give you 1.8g of fiber per serving

    submitted byShari - 3 years ago
    Target staff support

Q: Does it have any insoluble fiber or just soluble?

submitted by resident - 3 years ago
  • A: Psyllium husk is typically just soluble fiber.

    submitted byMrGong - 2 years ago

Q: Does this product cause gas or bloating?

submitted by catmom - 3 years ago
  • A: Hi catmom – Great question! As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating. I hope this helps! – Keacia

    submitted byKeacia - 3 years ago
    Target staff support

Q: Is this something you can take daily?

submitted by Donna - 4 years ago
  • A: Yes. I take about 5 capsules twice a day.

    submitted byJeannie - 4 years ago

Q: Is this vegan or vegetarian?

submitted by Brad - 5 years ago
  • A: It has gelatin for the capsules so you may want to use the powder instead.

    submitted byKelley - 5 years ago

Q: Noticed there is no answer as to country of origin. What is the country of origin?

submitted by ladynanja - 5 years ago
  • A: Under the serving information and ingredients list of the bottle it states “Distributed by Target Corporation Minneapolis, MN 55403” That’s the most information that I can give you from going off of the bottle.

    submitted byBig Ang - 5 years ago
4.5 out of 5 stars with 722 reviews
76% would recommend
96 recommendations
effectiveness: 4.49 out of 5
quality: 4.41 out of 5
value: 4.44 out of 5

Just ok

3 out of 5 stars
Thumbs down graphic, would not recommend
Honey - 21 days ago, Verified purchaser
Have to take 5 capsules to get 5g fiber; it’s a lot. I feel like these are difficult to swallow. I prefer my fiber gummies
value: 1 out of 5
1 guest found this review helpful. Did you?

Lead warning

1 out of 5 stars
Thumbs down graphic, would not recommend
Coca niCola - 2 months ago, Verified purchaser
I failed to read the other review(s) that pointed out these capsules contain lead. Grateful to Target for swift refund. Tossed in trash.
15 guests found this review helpful. Did you?

Lead warning

1 out of 5 stars
Thumbs down graphic, would not recommend
Tina - 2 months ago, Verified purchaser
At least Metamucil won’t give me cancer from lead exposure. There is a lead warning on this.
quality: 1 out of 5
value: 5 out of 5
effectiveness: 5 out of 5
19 guests found this review helpful. Did you?

Go like a pro

5 out of 5 stars
Thumbs up graphic, would recommend
Localette813 - 3 months ago, Verified purchaser
I suffer with chronic constipation and this has definitely helped me go on the regular without any strain or pain!
3 guests found this review helpful. Did you?

Psyllium capsules

5 out of 5 stars
Thumbs up graphic, would recommend
Ll - 4 months ago, Verified purchaser
The capsules are much easier to swallow than the powdered stuff.
effectiveness: 5 out of 5
quality: 5 out of 5
value: 5 out of 5
1 guest found this review helpful. Did you?

Works well

5 out of 5 stars
Thumbs up graphic, would recommend
DeniabilityDisappointed - 5 months ago, Verified purchaser
Cheap and easy; works out well
effectiveness: 5 out of 5
quality: 5 out of 5
value: 5 out of 5
1 guest found this review helpful. Did you?

Great price

4 out of 5 stars
Thumbs up graphic, would recommend
Azcgt - 5 months ago, Verified purchaser
I think these are easy to take and seem to work well
quality: 5 out of 5
effectiveness: 5 out of 5
value: 5 out of 5
3 guests found this review helpful. Did you?

Supplements

5 out of 5 stars
Thumbs up graphic, would recommend
California dreamin - 5 months ago, Verified purchaser
Target is a go to for many items including supplements
effectiveness: 5 out of 5
quality: 5 out of 5
value: 5 out of 5
1 guest found this review helpful. Did you?

Great Product

5 out of 5 stars
Thumbs up graphic, would recommend
CBK - 5 months ago, Verified purchaser
Great product. Just what I needed to add some additional fiber in my diet!
effectiveness: 5 out of 5
value: 5 out of 5
quality: 5 out of 5
3 guests found this review helpful. Did you?

Read label before buying

1 out of 5 stars
Thumbs down graphic, would not recommend
JD - 5 months ago
If I could give a negat8ve number I would. Prwtry shocking that Target would sell a supplement that "can expose you to chemicals such as LEAD". Very concerning. Returning.
18 guests found this review helpful. Did you?

Gotta get that fiber

5 out of 5 stars
Alyssa S - 6 months ago, Verified purchaser
No complaints! Used to buy brand name but honestly can't tell the difference between the two.
5 guests found this review helpful. Did you?

Read dosage before you buy

1 out of 5 stars
Tamra - 6 months ago, Verified purchaser
Recommended dosage is up to 5 capsules 4x day. 20 capsules per day.
14 guests found this review helpful. Did you?

Health - great find.

5 out of 5 stars
Thumbs up graphic, would recommend
T - 6 months ago, Verified purchaser
I’m glad Target offers their brand for things like this that doctors recommend.
quality: 5 out of 5
value: 5 out of 5
effectiveness: 5 out of 5
3 guests found this review helpful. Did you?

A good buy!

5 out of 5 stars
Fae - 6 months ago, Verified purchaser
Targetr charges a fraction of what some drugstores chare for their store brand of this product!
4 guests found this review helpful. Did you?

Too much bloating.

1 out of 5 stars
MK - 6 months ago, Verified purchaser
Causes extreme flatulence and bloating.
8 guests found this review helpful. Did you?

Psillium

5 out of 5 stars
Thumbs up graphic, would recommend
Charlie - 7 months ago, Verified purchaser
Works very well very satisfied
value: 5 out of 5
quality: 5 out of 5
effectiveness: 5 out of 5
2 guests found this review helpful. Did you?

Prop 65 Warning

2 out of 5 stars
Thumbs down graphic, would not recommend
Amber - 8 months ago
Great deal, but seeing a Prop 65 waning on a product I consume is concerning.
value: 3 out of 5
quality: 1 out of 5
21 guests found this review helpful. Did you?

Fiber

5 out of 5 stars
Thumbs up graphic, would recommend
Diesel - 8 months ago
I actually like this product because it actually works I can’t really complain it does what its supposed to do
effectiveness: 5 out of 5
quality: 5 out of 5
value: 5 out of 5
5 guests found this review helpful. Did you?

Effective

5 out of 5 stars
Ross - 8 months ago
These fiber pills are effective and are also cheaper than the name brand! Great find.
quality: 5 out of 5
value: 5 out of 5
effectiveness: 5 out of 5
3 guests found this review helpful. Did you?

Why the extra ingredients?

2 out of 5 stars
Thumbs down graphic, would not recommend
Happy Shopper - 9 months ago
Ingredients.. it contains polysorbate 80, caramel color and edible ink
33 guests found this review helpful. Did you?

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