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Boundaries Where You End and I Begin - 2nd Edition by Anne Katherine (Paperback)

Name: Boundaries Where You End and I Begin - 2nd Edition by Anne Katherine (Paperback)
Brand: Hazelden Publishing & Educational Services
SKU: 11722614
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About this item

Details

Highlights

The coronavirus pandemic has brought new and challenging interpersonal situations into our lives.
About the Author: Anne Katherine, MA, worked as a licensed therapist in a variety of settings for forty years before retiring in 2011.
192 Pages
Family + Relationships, Dysfunctional Families

Description

Book Synopsis

The coronavirus pandemic has brought new and challenging interpersonal situations into our lives. Each challenge is an opportunity to assert who we are, and what we truly need to live happy, healthy lives.

Have you recently walked away from a date or a conversation feeling uncomfortable or violated? Are you looking for ways to set limits with your spouse, kids, parents, or boss? This essential guide to setting and respecting boundaries is for anyone wanting to better understand themselves and others.

Just as a cut in our skin causes pain and injury, a breach of any of our physical, emotional, or sexual boundaries can be very harmful to our bodies and minds. We may need help to heal from past boundary violations, respect the boundaries of those around us, and learn how to set healthy limits for the future, particularly if we have a history of trauma, unhealthy relationships, addiction, or adverse childhood experiences. Drawing on decades of personal and professional experience as a therapist--as well as stories from others who have learned how to heal from serious boundary violations--Anne Katherine, MA, brings us an invaluable, foundational guide on the who, what, and why of boundaries. With nearly 100,000 copies sold, Boundaries: Where You End and I Begin has already helped thousands of readers stand up for themselves and nurture healthier relationship

About the Author

Anne Katherine, MA, worked as a licensed therapist in a variety of settings for forty years before retiring in 2011. She has led many popular workshops, conferences, and retreats and is the author of several books including Where to Draw the Line, Boundaries in an Overconnected World, and When Misery Is Company.

Specifications

Dimensions (Overall): 8.52 Inches (H) x 5.52 Inches (W) x .39 Inches (D)

Weight: .56 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 192

Genre: Family + Relationships

Sub-Genre: Dysfunctional Families

Publisher: Hazelden Publishing & Educational Services

Format: Paperback

Author: Anne Katherine

Language: English

Street Date: March 1, 1994

TCIN: 11722614

UPC: 9781568380308

Item Number (DPCI): 248-17-5675

Origin: Made in the USA or Imported

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Shipping & Returns

Shipping details

Estimated ship dimensions: 0.39 inches length x 5.52 inches width x 8.52 inches height

Estimated ship weight: 0.56 pounds

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Return details

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