Garden of Life Organic Vegan Protein + Greens Plant Based Shake Mix Powder: Non-GMO, Gluten-Free, Dairy-Free, 17.4oz

A: It can be, only has 3g carbs per serving. Pretty low fat count but can supplement your daily nutrient needs really well with the extra greens.

A: The only grain is rice (gluten free), and of the 3g Carbs per serving there's 1g sugar and 2g fiber, w/ 20g Protein. So YES this is Keto, unless you're avoiding rice or pea for allergen reasons.

A: While Raw Protein & greens is high in Protein and CLEAN (Certified USDA Organic, Non-GMO Project Verified, Certified Vegan, NSF Certified Gluten Free, etc.), the Raw Protein & greens formulas do contain Organic Pea Protein and Sprouted Grains and Legumes, ingredients which may not be a part of everyone’s ketogenic diet.

A: I've added the vanilla flavor to my oatmeal, milk, coffee and to plain water. All I taste is vanilla.

A: With almond milk and fruit this tastes like every other smoothie, in my personal experience, it's not gritty or bitter or "green" tasting with fruit and nutmilk in a blender, or even a shaker cup.

A: While taste is a personal preference, we do not think that the veggies can be tasted when mixed into a smoothie.

A: Thank you for reaching out! Our Garden of Life Organic Vegan Protein + Greens can be mixed into any food or beverage of your choice, including your morning coffee! Enjoy!

A: I make it with my morning coffe. I prefer it now. I actually make ice coffed with it. You do have to keep stiring it. I like it this way the best.

A: Thank you so much for your question! This is to confirm that yes, our ingredients are tested for heavy metals. We make certain our ingredients consistently adhere to rigorous standards and follow available food safety guidance. This includes strict requirements on levels of substances that can occur naturally or commonly in the environment, including heavy metals.

A: Thank you so much for your question! Our suggested usage for our Organic Protein & Greens is for adults, individuals over the age of 18 years. While we have no indication that any of the ingredients would be harmful, we ask that you please discuss usage with your pediatrician; they are best able to advise you on usage for your child.

A: Thank you so much for reaching out to us! We’re happy to confirm that our Organic Protein & Greens Vanilla Powder can be mixed with any liquid of your choice, including milk. Enjoy your shake!

A: At Garden of Life, the health and safety of our consumers is our highest priority. Please rest assured that we have conducted thorough testing on the products and can confidently assure you that they meet all applicable regulations. It is important to note that certain metals exist in the environment, so fruits and vegetables may absorb these elements from soil and water as they grow. Garden of Life conducts testing on both raw materials and finished products to ensure they meet robust standards of safety and quality. This includes testing every batch for arsenic, cadmium, mercury and lead to ensure full compliance with all applicable regulations and our rigorous internal standards. Every bottle of our product reflects our unwavering commitment to top quality, safety, and nutrition.

A: Protein + Greens Plant Based Shake Mix has 20g plant based protein that is easily digested. We recommend that you please consult with your healthcare providers, as they will be best able to guide you based on your specific needs.

A: The Garden of Life Organic Vegan Protein + Greens Plant Based Shake Mix can be used as a pre/post workout protein source. Please view the following Amino Acid profile to see the BCAA; https://www.gardenoflife.com/organic-protein-greens-vanilla

A: Target has a "Dietary Needs" filter option that allows you to filter for Soy, Dairy and Grain Free products.