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Wake Up to Your Life - by Ken McLeod (Paperback) - 1 of 1

Wake Up to Your Life - by Ken McLeod (Paperback)

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About this item

Highlights

  • Author(s): Ken McLeod
  • 480 Pages
  • Religion + Beliefs, Buddhism

Description



From the Back Cover



The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover:

  • How to live life with equanimity, loving-kindness, compassion, and joy

  • How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self

  • Tried-and-true methods for cultivating active attention with your body and mind.



Review Quotes




"For anyone serious about developing a meditation practice, this book will be an invaluable guide." - Los Angeles Times

"McLeod has illuminated the path for solitary individuals who want a long-lasting handbook to begin the journey toward wakefulness." - Publishers Weekly


Dimensions (Overall): 9.2 Inches (H) x 6.1 Inches (W) x .9 Inches (D)
Weight: 1.15 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 480
Genre: Religion + Beliefs
Sub-Genre: Buddhism
Publisher: HarperOne
Format: Paperback
Author: Ken McLeod
Language: English
Street Date: March 26, 2002
TCIN: 54269965
UPC: 9780062516817
Item Number (DPCI): 248-42-3123
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.9 inches length x 6.1 inches width x 9.2 inches height
Estimated ship weight: 1.15 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

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This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
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Q: What key concepts does the book explore?

submitted by AI Shopping Assistant - 21 days ago

  • A: It explores equanimity, compassion, loving-kindness, and cutting through harmful obsessions.

    submitted byAI Shopping Assistant - 21 days ago
    Ai generated

Q: What type of guide does this book provide?

submitted by AI Shopping Assistant - 21 days ago

  • A: It serves as an informative guidebook for cultivating active attention and meditation practices.

    submitted byAI Shopping Assistant - 21 days ago
    Ai generated

Q: Who is the author of this book?

submitted by AI Shopping Assistant - 21 days ago

  • A: Ken McLeod is the author, known for his work in Buddhism and meditation.

    submitted byAI Shopping Assistant - 21 days ago
    Ai generated

Q: What age group is this book recommended for?

submitted by AI Shopping Assistant - 21 days ago

  • A: The book is suggested for readers aged 22 years and up.

    submitted byAI Shopping Assistant - 21 days ago
    Ai generated

Q: What is the main topic of this book?

submitted by AI Shopping Assistant - 21 days ago

  • A: The book focuses on practical Buddhism and developing attention to live joyfully and fully present.

    submitted byAI Shopping Assistant - 21 days ago
    Ai generated
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