Wake Up to Your Life - by Ken McLeod (Paperback)

Name: Wake Up to Your Life - by Ken McLeod (Paperback)
Brand: HarperOne
SKU: 54269965
Price: 10.69 USD
Availability: InStock

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About this item

Highlights

The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now.
Author(s): Ken McLeod
480 Pages
Religion + Beliefs, Buddhism

Description

Book Synopsis

The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover:

How to live life with equanimity, loving-kindness, compassion, and joy

How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self

Tried-and-true methods for cultivating active attention with your body and mind.

Dimensions (Overall): 9.2 Inches (H) x 6.1 Inches (W) x .9 Inches (D)

Weight: 1.15 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 480

Genre: Religion + Beliefs

Sub-Genre: Buddhism

Publisher: HarperOne

Format: Paperback

Author: Ken McLeod

Language: English

Street Date: March 26, 2002

TCIN: 54269965

UPC: 9780062516817

Item Number (DPCI): 248-42-3123

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.9 inches length x 6.1 inches width x 9.2 inches height

Estimated ship weight: 1.15 pounds

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