From New York Times bestselling author and nationally recognized patient advocate Mary J. Shomon comes a groundbreaking guide to safely managing menopause through a better understanding of and better care for your thyroid.
If you're one of the forty million American women struggling through menopause, you probably know all about the symptoms of fatigue, weight gain, and depression. But what you may not know is that the drop in reproductive hormones frequently triggers a thyroid slowdown--a "thyropause"--that can be the main cause for those troublesome symptoms. In fact, you may not even need hormone therapy, wild yam and progesterone creams, or herbs like black cohosh for a symptom-free menopause. What you really need is to begin to pay attention to your thyroid.
In The Menopause Thyroid Solution, Mary J. Shomon will help you:
Recognize the symptoms of a thyroid problem versus those of menopause
Learn how to get your problems diagnosed and treated
Find out what and how to eat, what medications to consider, what supplements to take, and what lifestyle changes to make
Improve your metabolism and increase your energy
Review Quotes
"A must read book." - American Autoimmune Related Disease Association
"A first rate book" - Los Angeles Times
"Fibromyalgia and Chronic Fatigue Syndrome confuse many doctors, and in turn they have difficulty giving good explanations to patients. Mary Shomon has been able to convert this 'medicalese' into simple talk that all patients can understand." - Kenneth N. Woliner, MD, Holistic Family Medicine practitioner
"I can think of few conditions more challenging to patients and the medical profession than fibromyalgia and chronic fatigue syndrome. Once again Mary Shomon has shed an incredible light on what really matters - everything from how to get an accurate diagnosis to finding the best treatment." - Marie Savard, author of How to Save Your Own Life, praise for LIVING WELL WITH CFS
"If you're one of the millions afflicted with fibromyalgia or chronic fatigue, or think you may be, start changing your life for the better now by reading this crucial book. There are very real answers that will help you even more than you dare to hope, a - Dr. Joseph Mercola, author of The No-Grain Diet, praise for LIVING WELL WITH CFS
"Shomon excels at comprehensiveness, covering all the decisions that a patient has to make when dealing with thyroid conditions." - Library Journal
"This informative self-help manual is badly needed." - Publishers Weekly
"...inspirational for those afflicted with mysterious conditions...offers solid, practical advice for getting your health back on track." - Alternative Medicine Magazine
"If you're one of the millions afflicted with fibromyalgia or chronic fatigue, or think you may be, start changing your life for the better now by reading this crucial book. There are very real answers that will help you even more than you dare to hope, and Mary Shomon has done an absolutely masterful job of providing them to you here." - Dr. Joseph Mercola, author of The No-Grain Diet
"If you're one of the millions afflicted with fibromyalgia or chronic fatigue, or think you may be, start changing your life for the better now by reading this crucial book. There are very real answers that will help you even more than you dare to hope, and Mary Shomon has done an absolutely masterful job of providing them to you here." - Alternative Medicine Magazine
Dimensions (Overall): 8.02 Inches (H) x 5.36 Inches (W) x .94 Inches (D)
Weight: .66 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 400
Genre: Health + Wellness
Sub-Genre: Diseases
Publisher: William Morrow & Company
Theme: Endocrine System
Format: Paperback
Author: Mary J Shomon
Language: English
Street Date: August 4, 2009
TCIN: 79649583
UPC: 9780061582646
Item Number (DPCI): 247-40-0948
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.94 inches length x 5.36 inches width x 8.02 inches height
Estimated ship weight: 0.66 pounds
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