$11.09 sale price when purchased online
$19.95 list price
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About this item
Highlights
- 'A practical guide that will reclaim your time, energy and self-belief' --Stylist '[A] smart guide to setting boundaries...While the wise counsel will be tough love for some, those willing to put in the work will get much out of this.'
- Author(s): Michelle Elman
- 320 Pages
- Self Improvement, Personal Growth
Description
Book Synopsis
'A practical guide that will reclaim your time, energy and self-belief' --Stylist
'[A] smart guide to setting boundaries...While the wise counsel will be tough love for some, those willing to put in the work will get much out of this.'--Publishers Weekly
- Do you frequently say 'yes' to people and events to keep those around you happy?
- Do you often find yourself emotionally exhausted and physically drained?
- Do people describe you as a pushover or 'too nice'?
It's time to discover the joy of being selfish and reclaim your life through the art of boundaries!
Life coach and influencer @scarrednotscared Michelle Elman is here to teach you the practical side of self-love. Creating and upholding strong boundaries will teach others how to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way you can.
Review Quotes
"Elman shows a way to put your own needs first--that is, to be selfish, to set a boundary--while remaining professional or emotionally engaged or whatever it makes sense to be in that particular circumstance...Elman does a particularly good job of illustrating and contrasting strong and weak boundaries of various types--material, physical, emotional, intellectual and sexual...A basic, plainspoken guide to elements of interpersonal boundary-setting."--InfoDad blog
"[A] smart guide to setting boundaries...While the wise counsel will be tough love for some, those willing to put in the work will get much out of this."--Publishers Weekly
Dimensions (Overall): 8.6 Inches (H) x 5.4 Inches (W) x 1.2 Inches (D)
Weight: 1.0 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 320
Genre: Self Improvement
Sub-Genre: Personal Growth
Publisher: Welbeck Publishing
Format: Hardcover
Author: Michelle Elman
Language: English
Street Date: August 17, 2021
TCIN: 83968440
UPC: 9781802790252
Item Number (DPCI): 247-03-8432
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 1.2 inches length x 5.4 inches width x 8.6 inches height
Estimated ship weight: 1 pounds
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