Shop all Little Brown and Co. (UK)

The Ultimate Holistic Health Book - by Deborah McManners (Paperback)

Name: The Ultimate Holistic Health Book - by Deborah McManners (Paperback)
Brand: Little Brown and Co. (UK)
SKU: 85953097
Price: 23.99 USD
Availability: InStock

undefined out of 5 stars with 0 reviews

5 Questions

$23.99Save $2.00 (8% off)

In Stock

Free & easy returns

Return this item by mail or in store within 90 days for a full refund.

Eligible for registries and wish lists

Save 5% every day

With Target Circle™ Card

About this item

Details

Highlights

In THE ULTIMATE HOLISTIC HEALTH BOOK Dr Deborah McManners draws on the best of integrative medicine and her twenty years' experience to help you to achieve total and lasting health, overcome fatigue and illness, and delay the ageing process.
About the Author: Dr Deborah McManners is a high-profile doctor, health guru and columnist and a unique combination of medical doctor, naturopath and homoeopath.
352 Pages
Health + Wellness, Holism

Description

About the Book

Originally published: as The holistic doctor. 2004.

Book Synopsis

In THE ULTIMATE HOLISTIC HEALTH BOOK Dr Deborah McManners draws on the best of integrative medicine and her twenty years' experience to help you to achieve total and lasting health, overcome fatigue and illness, and delay the ageing process. You can feel the difference in only 3 weeks!

This accessible and inspiring text is based on integrative medicine and the Triangle of Good Health: nutritional, physical and emotional balance, and wellbeing. It combines nutritional medicine, homoeopathic approaches, relaxation and stress relief techniques with conventional medicine to give the best possible advice. The book includes: questionnaires to give you insights, understanding and practical advice; programmes for maintaining optimum health and delaying the ageing process - devised for your sex, age and fitness level; simple healthy eating guidelines to build reserves and treat specific conditions; as well as hard facts about how environmental factors could be affecting your health.

About the Author

Dr Deborah McManners is a high-profile doctor, health guru and columnist and a unique combination of medical doctor, naturopath and homoeopath. She works regularly at the famous Hale Clinic in London and BMI The Chaucer Hospital in Canterbury, Kent.

Specifications

Dimensions (Overall): 7.7 Inches (H) x 4.9 Inches (W) x 1.0 Inches (D)

Weight: 2.3 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 352

Genre: Health + Wellness

Sub-Genre: Holism

Publisher: Piatkus

Format: Paperback

Author: Deborah McManners

Language: English

Street Date: October 13, 2010

TCIN: 85953097

UPC: 9780749952518

Item Number (DPCI): 247-20-9736

Origin: Made in the USA or Imported

If the item details aren’t accurate or complete, we want to know about it.

Shipping & Returns

Shipping details

Estimated ship dimensions: 1 inches length x 4.9 inches width x 7.7 inches height

Estimated ship weight: 2.3 pounds

We regret that this item cannot be shipped to PO Boxes.

This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item can be returned to any Target store or Target.com.

This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.

See the return policy for complete information.