Nine Golden Months - by Heng Ou & Amely Greeven & Marisa Belger (Hardcover)

About the Book

"The months of gestating a child are a golden opportunity to discover more of who you are and how to care for yourself in a profoundly nurturing way. From the collective that brought you The First Forty Days, Nine Golden Months invites mothers-to-be to sink into a deeper experience of pregnancy where they are held, nurtured, and empowered from within. Brimming with inspired guidance from the world's wisest practitioners of prenatal care and packed with recipes created for every stage of the journey, it encircles you with support from the first tender weeks until the triumphant moment of birth"--Back cover.

Book Synopsis

This beautiful book, from the bestselling authors of The First Forty Days and Awakening Fertility, provides clear, positive, nonjudgmental guidance to mothers-to-be on how to care for themselves--and not just their babies--during pregnancy.

Nine Golden Months shares timeless guidance from the authors' extraordinary circle of practitioners, guides, and wisdom-keepers specializing in prenatal care; it draws from Traditional Chinese medicine and Ayurveda and features rituals and female-sourced wisdom, so that it addresses all aspects of a woman's pregnancy experience: emotional, mental, physiological, and spiritual.

There is so much noise surrounding pregnancy and birth. There are countless books teeming with information--what test does what, the "rights" and "wrongs" of eating, and "safe" or "risky" lifestyle choices--but few that hold a woman through the experience, acting as an elder sister, a matriarch, or as a circle of women might hold her--with compassion and wisdom.

In era of high-speed living, endless demands, and more than a little anxiety and fear, Nine Golden Months provides care and solace. A woman needs to feel connected to others, rooted in the knowledge that many have done this before her, and calmed and fortified by time-honored practices that nourish her body, soothe her mind, and hold up her spirit.

About the Author

Heng Ou is the founder of MotherBees, a food and lifestyle company supporting women through every stage of motherhood. Amely Greeven is the coauthor of the New York Times bestseller Clean. Marisa Belger is a writer and editor specializing in women's wellness and self-improvement.