Procrastination - by Jane Burka & Lenora M Yuen (Paperback)

Name: Procrastination - by Jane Burka & Lenora M Yuen (Paperback)
SKU: 88059427
Price: 11.07 USD
Availability: InStock

0 out of 5 stars with 0 reviews

5 Questions

$11.07Save $8.92 (45% off)

In Stock

Free & easy returns

Return this item by mail or in store within 90 days for a full refund.

Eligible for registries and wish lists

Save 5% every day

With Target Circle™ Card

About this item

Details

Highlights

A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress.
About the Author: Lenora M. Yuen, Ph.D., is a practicing psychologist in California.
336 Pages
Self Improvement, Self-Management

Description

About the Book

Procrastination is a problem that strikes millions of people in every walk of life. California psychologists Jane B. Burka and Lenora M. Yuen pinpoints several causes of procrastination and show how to shake this fascinating tendency once and for all.

Book Synopsis

A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress.
A must have for anyone who puts things off until tomororw. Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Wise, effective, and easy-to-use, Procrastination identifies the reasons we put off tasks-fears of failure, success, control, separation, and attachment-and their roots in our childhood and adult experiences. Burka and Yuen even provide tips on living and working with the procrastinators you may know.

Review Quotes

"[A] deeply perceptive book...Show[s] you how to fix this vexing, life-sapping problem."--Business Today (NC)

"Read it. Now."--Louisiana's Acadiana Lifestyle

"This book succeeds on many levels. It is a useful self-help guide for general readers and the lay public. Mental health professionals...will find innovative ideas and sage advice."--Metapsychology Online Reviews

About the Author

Lenora M. Yuen, Ph.D., is a practicing psychologist in California. Along with Jane B. Burka, she has conducted workshops and seminars at the University of California at Berkeley and for corporate and public groups nationwide.

Specifications

Dimensions (Overall): 8.2 Inches (H) x 5.5 Inches (W) x .89 Inches (D)

Weight: .74 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 336

Genre: Self Improvement

Sub-Genre: Self-Management

Publisher: Balance

Theme: Time Management

Format: Paperback

Author: Jane Burka & Lenora M Yuen

Language: English

Street Date: December 22, 2008

TCIN: 88059427

UPC: 9780738211701

Item Number (DPCI): 247-22-4948

Origin: Made in the USA or Imported

If the item details aren’t accurate or complete, we want to know about it.

Shipping & Returns

Shipping details

Estimated ship dimensions: 0.89 inches length x 5.5 inches width x 8.2 inches height

Estimated ship weight: 0.74 pounds

We regret that this item cannot be shipped to PO Boxes.

This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item can be returned to any Target store or Target.com.

This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.

See the return policy for complete information.