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The Diabetes Code Journal - (Dr. Jason Fung Code) by Jason Fung (Paperback)

Name: The Diabetes Code Journal - (Dr. Jason Fung Code) by Jason Fung (Paperback)
Brand: Greystone Books
SKU: 88249849
Price: 11.55 USD
Availability: InStock

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Details

Highlights

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: A 12-Week Journal for Reversing Type 2 Diabetes and Taking Charge of Your Health.
Author(s): Jason Fung
152 Pages
Health + Wellness,
Series Name: Dr. Jason Fung Code

Description

Book Synopsis

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: A 12-Week Journal for Reversing Type 2 Diabetes and Taking Charge of Your Health.

Known as "the doctor who invented intermittent fasting," Dr. Jason Fung has helped thousands of people lose weight and prevent and reverse type 2 diabetes with his clinical research and internationally bestselling books The Obesity Code and The Diabetes Code. Readers around the world have followed Fung's method and improved their overall health and wellbeing.

Now, you can track your progress and health in one handy place. In this user-friendly journal, you'll find:

Space to record your daily food intake
Tools for monitoring glucose spikes and dips
Weekly challenges
Mindfulness prompts for developing a positive relationship with food
Recipes from The Diabetes Code Cookbook
Shopping lists

With Dr. Fung's empathetic approach and science-backed information and tips, The Diabetes Code Journal offers a daily practice that anyone can follow. Get ready to kickstart your journey to better health today.

Specifications

Dimensions (Overall): 8.5 Inches (H) x 5.4 Inches (W) x .9 Inches (D)

Weight: .7 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 152

Genre: Health + Wellness

Series Title: Dr. Jason Fung Code

Publisher: Greystone Books

Theme: Diabetes

Format: Paperback

Author: Jason Fung

Language: English

Street Date: October 17, 2023

TCIN: 88249849

UPC: 9781778400964

Item Number (DPCI): 247-38-2135

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.9 inches length x 5.4 inches width x 8.5 inches height

Estimated ship weight: 0.7 pounds

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