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Legendary Foods Gluten Free and Keto Friendly Protein Sweet Roll - Cinnamon - 9.5oz/4ct - 2 of 4Legendary Foods Gluten Free and Keto Friendly Protein Sweet Roll - Cinnamon - 9.5oz/4ct - 3 of 4Legendary Foods Gluten Free and Keto Friendly Protein Sweet Roll - Cinnamon - 9.5oz/4ct - 4 of 4
Legendary Foods Gluten Free and Keto Friendly Protein Sweet Roll - Cinnamon - 9.5oz/4ct - 1 of 4

Legendary Foods Gluten Free and Keto Friendly Protein Sweet Roll - Cinnamon - 9.5oz/4ct

$9.99 ($1.12/ounce)

In Stock

Eligible for registries and wish lists

At a glance

About this item

Highlights

  • 20G PROTEIN: A perfect snack for high protein diets.
  • 5G NET CARBS: A great option for low carb diets
  • 0G Sugar: A fantastic addition for low sugar snacking
  • 200 Calories per serving
  • Gluten-Free and Keto Friendly
  • Iconic Cinnamon roll flavor with incredible Legendary Foods nutrition. Ready-to-eat right out of the wrapper, or microwave about 10-15 seconds for a next level experience
  • Ready-to-eat right out of the wrapper, or microwave about 10-15 seconds for a next level experience
  • Each box contains 4 Cinnamon Protein Sweet Rolls

Description

Looking to take your protein snack game to the next level? Say hello to Legendary Foods Protein Sweet Roll! This isn’t just a pretty picture on a label – this is the real deal. Experience the iconic Cinnamon roll taste you love, now packed with 20g of protein, 5g net carbs, and 0g sugar!

Whether you're looking for an on-the-go meal, a delicious high protein snack, or a way to curb your sweet tooth without the excess calories, carbs, or sugar, Legendary Protein Sweet Rolls have got you covered! These rolls are a fantastic, flavor and texture packed alternative to traditional protein bars and protein shakes.

Every Legendary Foods Protein Sweet Roll is ready-to-eat straight from the wrapper or can be microwaved for 10-15 seconds for a next-level experience. Enjoy a healthier choice compared to regular breakfast bars or donuts.

From healthy snacks for adults to healthy snacks for kids, Legendary Foods Protein Sweet Rolls are a crowd pleaser. With high protein content and low carbs, it's a guilt-free indulgence that supports your health goals.

Discover the best in protein snacks with Legendary Foods Cinnamon Protein Sweet Rolls – your new favorite high protein snack option!

Serving Size: 63 g

Serving Per Container: 4

Amount :

Calories: 200
% Daily Value*
Total Fat 10g13%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 380mg17%
Total Carbohydrate 22g8%
Dietary Fiber 9g32%
Sugars 0g
Added Sugars 0g0%
Erythritol 8g
Protein 20g40%
Vitamin D 0mcg0%
Calcium 335mg25%
Iron 0mg0%
Potassium 60mg2%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

protein blend (micellar casein, collagen peptides, whey protein isolate), lf low polyunsaturated fat oil (contains one or more of the following: high oleic sunflower oil, high oleic safflower oil, palm oil, palm kernel oil), erythritol, water, polydextrose glycerin. contains less than 2% of: cinnamon, xanthan gum, psyllium husk, modified resistant tapioca starch, natural flavors, sunflower lecithin, cellulose, sucralose, sucrose fatty acid esters, sodium alginate, citric acid, sea salt, baking soda.

Allergens & Warnings:

FILLING AND ICING MAY BE HOT. ENJOY WITH CAUTION., CONTAINS: Milk. Processed in a facility that also processes Peanuts and Tree Nuts.
Protein Grams per Serving: 20 Grams
Filling: No Filling
State of Readiness: Ready to Eat
Package Quantity: 4
Bakery topping: Frosting
Net weight: 8.9 Ounces
TCIN: 89790843
UPC: 810035971899
Item Number (DPCI): 094-08-2063
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 5.4 inches length x 4.29 inches width x 5.48 inches height
Estimated ship weight: 0.739 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: How long should I microwave the sweet rolls for the best experience?

submitted by AI Shopping Assistant - 1 month ago
  • A: Microwave for about 10-15 seconds for an enhanced flavor and texture.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

Q: Can this product be eaten straight from the package?

submitted by AI Shopping Assistant - 1 month ago
  • A: Yes, the Protein Sweet Rolls are ready-to-eat right out of the wrapper.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

Q: Does this product contain any sugar?

submitted by AI Shopping Assistant - 1 month ago
  • A: No, these sweet rolls are formulated with 0 grams of sugar.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

Q: Are these sweet rolls suitable for low carb diets?

submitted by AI Shopping Assistant - 1 month ago
  • A: Yes, they have only 5 grams of net carbs, ideal for low carb diets.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

Q: What is the protein content per serving of the sweet rolls?

submitted by AI Shopping Assistant - 1 month ago
  • A: Each roll contains 20 grams of protein, making it a great protein snack.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

Q: I don’t have a microwave. Is there a recommended oven temp and time?

submitted by Oh no - 11 months ago
  • A: Hello! We do not recommend putting our product in the oven. They can be eaten right out of the wrapper, or microwaved for 10-15 seconds.

    submitted byTarget Brand Expert - 10 months ago

Q: Are the legendary products kosher?

submitted by Revs - 1 year ago
  • A: Hi Revs! Thank you for your inquiry! We are not certified KOSHER as of the moment, we still need to work on the certification. We will let you know as soon as there will be any changes in the near future. -Team Legendary

    submitted bylegendaryfoods Team - 1 year ago
    Brand expert

Q: Do they need to be refrigerated?

submitted by MTex - 1 year ago
  • A: Hello there MTex. You don't need to refrigerate our products. You just need to store it in a cool, dry place. Thanks again for reaching out. Please let us know if you have any further questions! - TEAM LEGENDARY

    submitted bylegendaryfoods Team - 1 year ago
    Brand expert

Q: Is the icing cream cheese

submitted by Feernunn - 2 years ago
  • A: No, it’s just sweet sugar tasting. This item doesn’t melt or get gooey. It’s just another way to get in some protein.

    submitted byNjjen - 2 years ago

Additional product information and recommendations

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Guests are saying

The product has garnered mixed feedback from guests, with many praising its protein content and convenience as a breakfast option. Guests appreciate the flavor when warmed, noting it can satisfy sweet cravings while fitting into dietary goals. However, some find the texture dry and the taste artificial, leading to disappointment. Overall, it serves as a unique protein-rich snack that can be enjoyed on the go, especially when heated.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.2 out of 5 stars with 835 reviews
    flavor: 2.9 out of 5
    quality: 3.02 out of 5
    value: 2.6 out of 5
    46% would recommend
    115 recommendations
    1 out of 5 stars
    11 May, 2026Verified purchase

    Yuck.

    Cinnamon roll taste like nothing I’ve ever tasted. I’m not sure I could even get used to eating these things no matter what the benefit. Expensive and barely edible.
    kyle
    flavor: 1 out of 5
    quality: 2 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    9 May, 2026Verified purchase

    (no review title)

    They taste disgusting 😝. I tried microwaving them, and it created a weird moldy smell and actually tasted worse.
    Zeylee
    flavor: 1 out of 5
    quality: 1 out of 5
    value: 1 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    28 April, 2026
    originally posted on EatLegendary.com
    Image

    The Chocolate Cake is a

    The Chocolate Cake is a delightful treat! My go to when I need a chocolate fix!! The cinnamon roll is great for a quick breakfast on the go. Excellent products!!! I have not tried the Mac and Cheese but if that's as good as the pastries it will be great!
    carol g.
    Did you find this review helpful?
    5 out of 5 stars
    28 April, 2026
    originally posted on EatLegendary.com
    Image

    Amazing cinnamon rolls treat packed

    Amazing cinnamon rolls treat packed with protein keeping my full longer. Satisfying that sweet tooth.
    Jolene G.
    Did you find this review helpful?
    5 out of 5 stars
    21 April, 2026
    originally posted on EatLegendary.com
    Image

    These are my husband's favorite

    These are my husband's favorite low-carb treat! Tasty, great texture and extra good if heated 10 to 20 seconds in the microwave. They also make a good high protein, low-calorie breakfast, paired with some berries or melon.
    Joan B.
    Did you find this review helpful?
    1 out of 5 stars
    21 April, 2026
    originally posted on EatLegendary.com
    Image

    Not good at all

    These are nasty! They have a aweful chalky protein flavor and texture. No where near what I would have imagined. I have tried the pop tart pastrys and those are mich better
    Maranda
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    16 April, 2026Verified purchase

    weight loss helper!

    gluten free protein?! yes. i have been eating these things for breakfast every day for the past 6 months. they have helped me lose weight and kept me satiated while not spiking my blood sugar. it doesnt have the perfect ingredients but love the macros and i hope they never change.
    jessiehetzel
    flavor: 5 out of 5
    quality: 5 out of 5
    value: 4 out of 5
    3 guests found this review helpful. Did you?
    5 out of 5 stars
    14 April, 2026
    originally posted on EatLegendary.com
    Image

    One of if not the

    One of if not the greatest protein snacks I’ve tried to date. Tastes amazing and feels like a cheat dessert snack that is still great on macros. Usually eat them on long days at work or right before the gym to get my sweet tooth fix and a sustainable source of energy to keep me going. Absolutely love them and would recommend them to anyone looking for new protein snacks especially if you’re looking for something sweet. Also if you can, microwaving them is a complete game changer to get the drizzle like a real sweet roll. It’s not required but definitely takes them up another level. Love this milk chocolate flavor and the cinnamon one as well. Highly recommend!
    Jay P.
    Did you find this review helpful?
    3 out of 5 stars
    14 April, 2026Verified purchase

    Doesnt taste like a cinnamon bun

    Overly hyped up in the comments, very dense and dry, no cinnamon bun feel or taste. Just dry cinnamon bread with frosting. Works if you never had sweets before ever you could maybe mistake this as what cinnamon buns taste like. For 20g protein I guess it’s edible enough.
    Goldie1011
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    12 April, 2026
    originally posted on EatLegendary.com
    Image

    These cinnamon rolls are amazing.

    These cinnamon rolls are amazing. I use them as an afternoon snack at work to hold me over until dinner. It feels like I’m eating a sweet treat but i know it’s helping me hit my protein goals for the day. I need to warm it up in the microwave next time and experience it at the next level
    Katie W.
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    4 April, 2026

    Yum

    So good. Pretty impressive for a protein cinnamon roll for on the go. 10/10 recommend
    Alyssa
    flavor: 5 out of 5
    quality: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    28 March, 2026
    originally posted on EatLegendary.com
    Image

    Love these. My teenage boys

    Love these. My teenage boys love these too. Im definitely going to increase the amount I order. This really hits the spot on a busy morning.
    Mischelle G.
    Did you find this review helpful?
    2 out of 5 stars
    27 March, 2026Verified purchase

    (no review title)

    Marketing should have gone a different direction than cinnamon roll. How are these minty? If you want a cinnamon flavor elsewhere.
    Kat
    Did you find this review helpful?
    5 out of 5 stars
    25 March, 2026
    originally posted on EatLegendary.com
    Image

    I thought they taste ok

    I thought they taste ok but they were stale so it kinda ruined them for me
    Elizabeth T.
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    11 March, 2026

    (no review title)

    tastes SO BAD
    Subi
    flavor: 1 out of 5
    quality: 1 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    11 March, 2026Verified purchase

    Worst thing ever!

    This is thee WORST thing I have ever had in my entire life. Please notice ALL 5 STAR reviews are from the actual brand website! Their customers probably got a deal or free product to rate this 5 stars. I know protein snacks usually taste like protein, but this was so horrible I could not finish it. They are also extremely small, and microwaving didn’t help to make them much softer. Icing doesn’t melt either. Waste of money, will not ever buy or try this brand again.
    SR
    flavor: 1 out of 5
    quality: 1 out of 5
    value: 1 out of 5
    6 guests found this review helpful. Did you?
    5 out of 5 stars
    9 March, 2026
    originally posted on EatLegendary.com
    Image

    We love these Protein Sweet

    We love these Protein Sweet rolls. They are a fun way to meet protein goals. The kids love them too.
    Shelly T.
    1 guest found this review helpful. Did you?
    4 out of 5 stars
    9 March, 2026
    originally posted on EatLegendary.com
    Image

    Needs to be microwaved to

    Needs to be microwaved to soften up, but great flavor!
    Erin B.
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    7 March, 2026

    DISGUSTING

    These are disgusting, hard to explain & for this price point even more disappointing
    Not a Bitter Betty
    flavor: 1 out of 5
    quality: 1 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    3 out of 5 stars
    2 March, 2026
    originally posted on EatLegendary.com
    Image

    I like them but the

    I like them but the erythritol tears my stomach up. Wish you used stevia or monk fruit.
    Carla T.
    3 guests found this review helpful. Did you?

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