Legendary Foods Gluten Free and Keto Friendly Protein Sweet Roll - Sticky Bun - 9.2oz/4ct
$9.99 ($1.09/ounce)
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The Legendary Caramel Sticky Bun Protein Sweet Roll impresses with its delightful flavor and satisfying texture, making it a perfect guilt-free indulgence. Guests appreciate its high protein content and low net carbs, which cater to health-conscious snackers. Many enjoy warming it up for an enhanced gooey experience, while the combination of caramel and cinnamon creates a nostalgic taste reminiscent of traditional sticky buns. Overall, it's a versatile treat suitable for breakfast or a sweet snack.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
3.9 out of 5 stars with 226 reviews
flavor: 1.94 out of 5
quality: 1.88 out of 5
value: 1.59 out of 5
21% would recommend
23 recommendations
5 out of 5 stars
Thumbs up graphic, would recommend
12 April, 2026
legendary cinnamon roll
these are great!! yes they are a bit dry straight out of the package but once you heat them up they aren’t dry at all. they are perfect for when you have a sweet tooth
1 out of 5 stars
29 March, 2026
originally posted on EatLegendary.com
Not very good texture &
Not very good texture & taste. I couldn't even finish the only one I tried.
1 out of 5 stars
18 March, 2026
originally posted on EatLegendary.com
Several ingredients that are not
Several ingredients that are not good for consumption.
1 out of 5 stars
27 February, 2026
originally posted on EatLegendary.com
New flavor isn’t great, wish
New flavor isn’t great, wish they could’ve replaced mine with a different one.
1 out of 5 stars
Thumbs down graphic, would not recommend
19 February, 2026Verified purchase
don't waste your money horrible
horrible I should have returned them and got my money back tasted like cardboard and chemicals
5 out of 5 stars
17 February, 2026
originally posted on EatLegendary.com
There is nothing like a
There is nothing like a Caramel Sweet Roll for breakfast with your favorite cup of coffee! It was a pleasure to discover Legendary while losing weight on the Weight Watchers program, I was thrilled that I could have such a tasty, pleasurable sweet roll for only 4 points. The texture is just like that of a sweet roll you would get at the bakery. The taste is so delicious, and the roll is filling. Legendary has fantastic products that are totally delightful!
1 out of 5 stars
5 February, 2026
Buyer Beware
Appearance does not look like the picture. Taste isn’t as is presented in picture.
1 out of 5 stars
Thumbs down graphic, would not recommend
4 February, 2026Verified purchase
Repulsive
This product is truly awful. The buns are hard, even after microwaving as suggested. They taste disgusting and the texture reminds me of a stale bun with some of my children's accidentally-left-out toy slime over the top. Waste of money!
4 out of 5 stars
27 January, 2026
originally posted on EatLegendary.com
Good overall. Nothing overly amazing
Good overall. Nothing overly amazing about it even when heated up.
5 out of 5 stars
25 January, 2026
originally posted on EatLegendary.com
My son loved these didn’t
My son loved these didn’t look like the package however the taste was good!
1 out of 5 stars
Thumbs down graphic, would not recommend
25 January, 2026Verified purchase
Wouldnt Reccomend
Probably one of the worst things I’ve ever ingested. I am usually a fan of these protein alternatives but this one was absolutely horrendous. It looks exactly like the picture described but it’s like eating a dense foam with a sticky unflavored glaze. The bun itself is partially salty and contains nuts that don’t help its texture. For $10 a box, this was an outrageously huge disappointment.
5 out of 5 stars
24 January, 2026Verified purchase
(no review title)
Love these little snacks to get the rest of my protein in. It’s obviously not a cinnamon roll, but it’s enough to get the ‘sweat treat’ out of your system.
2 out of 5 stars
15 January, 2026
Eeeeyuck
This was dry and very sweet. It’s also a lot smaller that I expected. Definitely will not be buying again.
1 out of 5 stars
9 January, 2026
originally posted on EatLegendary.com
Seed Oils, Red 40, Yellow 5
Never had a cinnamon roll make me sad until now. Flavor isn't very good at all and it's very dry. But it's a protein/healthy food, so I can't hate too much. But why is this company using SEED OILS, RED 40, AND YELLOW 5 in products that are supposed to be healthy? I haven't come across a single product from them that is actually clean. Do better
1 out of 5 stars
Thumbs down graphic, would not recommend
8 January, 2026Verified purchase
WORSE THEN EATING CARDBOARD.
DON'T BUY. MADE ME SICK TO MY STOMACH. ONE OF THE WORSE SO-CALLED GOOD FOR YOU PRODUCT I HAVE EVER EATEN.
5 out of 5 stars
7 January, 2026
originally posted on EatLegendary.com
We have ordered several varieties
We have ordered several varieties of the buns and we like the sticky bun and cinnamon best. Although the other favors were great also. We are on the keto diet so it is difficult to find desserts that dont leave an odd after taste. These buns are delicious. We need to warm them for a few seconds in the microwave and they are yummy. If I would change anything they could be a bit more fluffy and not so dense. But they are still really good.
1 out of 5 stars
Thumbs down graphic, would not recommend
29 December, 2025Verified purchase
(no review title)
Tastes horrible, disgustingly dry. Threw the whole thing away after forcing myself to eat 1.
4 out of 5 stars
29 December, 2025
originally posted on EatLegendary.com
Tasty, and definitely gooey. We
Tasty, and definitely gooey. We like them best when heated,similar to the Cinnamon Rolls.
3 out of 5 stars
23 December, 2025
originally posted on EatLegendary.com
They're awfully dry. I have
They're awfully dry. I have been able to make it better by melting a little butter on them and then drizzling some sugar free syrup. I've also put a scoop of carb smart vanilla ice cream on top after warming up in the microwave. Unfortunately they're not a good choice for taking on the go as is.
1 out of 5 stars
Thumbs down graphic, would not recommend
14 December, 2025Verified purchase
Disappointing
very poor taste and size