Socalmelly - 1 month ago
I can’t sleep without this mat now; it is so relaxing. Let me say I’m a bit of a massage snob. For me it’s deep tissue or else. So when I first got this as a gift, I was like, meh.. it doesn’t massage that deeply. Thought about returning it. Until. I laid down on it. And wow, game changer. The vibration and heat (esp the third setting) is so calming, it puts me to sleep in minutes. Literally the only thing that’s worked on my insomnia. So see this as a relaxation mat, that does help the muscles, but know it’s not deep tissue. The vibration does help my back feel better though. I have grown to love this thing.