The CBT Flip Chart - by Seth Gillihan (Spiral Bound)

About the Book

Mindfulness-centered cognitive behavioral therapy (CBT) offers a powerful set of practices that offers relief from common conditions like anxiety and depression. In The CBT Flip Chart, clinicians will find a straightforward and easy-to-understand resource that makes it easier to share these practices with clients. Intended for use in sessions, this simple, user-friendly format includes: - 27 full-color diagrams on client-facing pages - Additional explanations and examples on each corresponding therapist-facing page - White-board client pages for easy mark-up and reuse With The CBT Flip Chart, clients will learn the fundamental concepts of mindfulness-centered CBT, such as: - The interconnections among thoughts, feelings, and behavior - Cognitive distortions - Behavioral activation - Exposure therapy - Mindfulness in daily activities The pages that follow demonstrate how CBT is used in the treatment of specific conditions your clients are facing, including: - Overwhelming stress - Depression - Worry - Procrastination - Social anxiety - Panic - Posttraumatic stress disorder (PTSD) - Obsessive-compulsive disorder (OCD) - Problematic anger - Insomnia Novice and seasoned CBT therapists alike will enjoy the confidence and ease that The CBT Flip Chart offers for bringing these powerful practices to their clients.

Book Synopsis

Therapist Approved! Psychoeducational flip charts are a unique and reusable in-session therapy tool that bring clinical concepts to life.

Buy it once, use it hundreds of times!

Mindfulness-centered cognitive behavioral therapy (CBT) offers a powerful set of practices that offers relief from common conditions like anxiety and depression. In The CBT Flip Chart, clinicians will find a straightforward and easy-to-understand resource that makes it easier to share these practices with clients. Intended for use in sessions, this simple, user-friendly format includes:

27 full-color diagrams on client-facing pages

Additional explanations and examples on each corresponding therapist-facing page

White-board client pages for easy mark-up and reuse

With The CBT Flip Chart, clients will learn the fundamental concepts of mindfulness-centered CBT, such as:

The interconnections among thoughts, feelings, and behavior

Cognitive distortions

Behavioral activation

Exposure therapy

Mindfulness in daily activities

The pages that follow demonstrate how CBT is used in the treatment of specific conditions your clients are facing, including:

Overwhelming stress

Depression

Worry

Procrastination

Social anxiety

Panic

Posttraumatic stress disorder (PTSD)

Obsessive-compulsive disorder (OCD)

Problematic anger

Insomnia

Novice and seasoned CBT therapists alike will enjoy the confidence and ease that The CBT Flip Chart offers for bringing these powerful practices to their clients.

About the Author

Seth J. Gillihan, PhD, is a licensed psychologist and bestselling author of The CBT Deck and Cognitive Behavioral Therapy Made Simple. Dr. Gillihan specializes in a mindfulness-centered form of cognitive behavioral therapy (CBT) known as Think Act Be. He was a full-time faculty member at the University of Pennsylvania Perelman School of Medicine from 2008 to 2012, and has been in private practice for the past ten years. Find Dr. Gillihan online at his website: sethgillihan.com.