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@thecpadiaries Books one and two 📚🤓 I enjoy walking by the book section every time I do my target runs and I often come across this set on the shelf. Thankfully, I received them last December as a Christmas gift (I asked for it haha). After finishing the book, here are my favorite takeaways: 1. Pay attention to your body and its reactions. 2. Often times, people you thought had more experience, knowledge, and resources have just as many questions as you have. 3. Curiosity can make a worst-case scenario seem manageable. It is the antidote to fear. So ask more questions. 4. Commit to always being your authentic self. To do that, reserve part of you just for you. You don’t need to be transparent to everyone. Transparency should be reserved to very few people in your life. 5. Every time you step out of your safe zone, you strengthen your ability to face the unknowns in life. 6. Avoid working based on expectations. Be open and honest with people in your life about what makes you tick. 7. The best antidote to regret is action. 8. If you don’t think about what you have or have not achieved, you don’t afford yourself the opportunity to be as expansive, dynamic and abundant as you could be. 9. Cutting ties to things and people that aren’t uplifting your life makes room for those who do. 10. Elevated people elevate other people. The workbook also inspired me to go back to writing. When life gets busy, I tend to forget how journaling helps a lot with clearing my mind and knowing myself better. I really love the probing questions and activities from tinawells 💕
@kimalexisnewton
The Elevation Approach - by Tina Wells (Hardcover)
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Book Synopsis
Make room for your dreams and revolutionize how you manage your time and energy using this innovative framework for finding work-life harmony from an accomplished entrepreneur and business strategist Throughout her multifaceted career, Tina Wells has always found a way to transform her dreams into reality. She turned a business that she launched at sixteen into an award-winning marketing agency, led boardroom meetings as the youngest (and sometimes only) Black woman in the room, and pursued her childhood dream of traveling around the world. But all that success came with burnout, and Tina had to rethink how she thought about work and life. The result of her deep thinking and some trial and error, The Elevation Approach presents Tina's four-phase plan, a flexible and foolproof technique that helps you meet your goals without sacrificing joy for productivity and progress. Rather than treating work and life as separate and necessarily opposing forces, The Elevation Approach integrates your personal and professional ambitions, values, and responsibilities at every turn:- Preparation: Ask the right questions, get curious about the possibilities, and figure out what you have, what you need, and what you can give.
- Inspiration: Expand your beliefs of what's possible--create spaces for mind-wandering, relearn how to pay attention, and collect creative sparks.
- Recreation: Hit reset, make room for rest and play, and when something isn't working, give yourself permission to try something new.
- Transformation: Evaluate the work that you've done, decide whether to stay the course, and celebrate the changes and goals you've accomplished.
Whether you want to start a new business, find time for a new hobby, or reevaluate a relationship, The Elevation Approach can help you make impactful shifts and realize your most cherished dreams--without losing sight of what matters most to you. With exercises featuring writing prompts and worksheets, real-world insights from business leaders and creatives, and "Instant Elevation" practices that ensure your efforts align with your priorities in each phase, The Elevation Approach is a one-stop solution to work-life harmony.
About the Author
Tina Wells is the founder of RLVNT Media, a multimedia content venture that brings culture-shifting storytelling and beloved products to market through innovative partnerships. Tina has been recognized by Fast Company's 100 Most Creative People in Business, Essence's 40 Under 40, Cosmopolitan's Fun Fearless Phenom, and more. She is the author of ten books, including the middle-grade novel Honest June; the bestselling tween fiction series Mackenzie Blue; its spinoff series, The Zee Files; and the marketing handbook Chasing Youth Culture and Getting It Right.Additional product information and recommendations
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