Green Smoothie Bible - by Kristine Miles (Paperback)

About the Book

A comprehensive collection of green smoothie recipes that combine super-healthy leafy green vegetables with delicious, antioxidant-rich fruits to create nutritious and delicious smoothies so users can lose weight, improve health, and have beautiful skin.

Book Synopsis

SUPERFOODS IN EVERY SIP
You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body takes in?
- Lose Weight
- Detoxify the Body
- Increase Energy
- Fight Heart Disease
- Prevent Diabetes, Depression and Certain Cancers
- Boost the Immune System
- Improve Skin and Hair
More than 300 inviting recipes in The Green Smoothie Bible show how to combine leafy green vegetables and delicious, antioxidant-rich fruits into the most nutritious drinks imaginable--leaving you healthy and feeling amazing inside and out.

About the Author

Kristine Miles is a health expert who runs the website greensmoothiecommunity.com, a forum for green smoothie recipes.