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The Runner's Bible - by Marc Bloom (Paperback)

Name: The Runner's Bible - by Marc Bloom (Paperback)
Brand: Crown Publishing Group (NY)
SKU: 1011984790
Price: 14.89 USD
Availability: InStock

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Details

Highlights

This Runner's Bible is the perfect guide for those who want to start running and don't know what their level of fitness is, how to maintain discipline, or how to implement basic training skills.
About the Author: Marc Bloom, was a senior writer for Runner's World and track-and-field features writer for the New York Times.
208 Pages
Sports + Recreation, Track & Field

Description

Book Synopsis

This Runner's Bible is the perfect guide for those who want to start running and don't know what their level of fitness is, how to maintain discipline, or how to implement basic training skills. Marc Bloom gives fundamental explanations on technique while exercising his strong sense of humor.

About the Author

Marc Bloom, was a senior writer for Runner's World and track-and-field features writer for the New York Times. He has been writing on health, fitness, and running for over 25 years. His articles have appeared in leading magazines nationwide. In addition to Olympic Gold, which he wrote with Frank Shorter, he is the author of Cross-Country Running and The Marathon. Bloom is the 1983 recipient of the Road Runners Club of America's Journalism Award.

Specifications

Dimensions (Overall): 9.0 Inches (H) x 6.05 Inches (W) x .51 Inches (D)

Weight: .7 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 208

Genre: Sports + Recreation

Sub-Genre: Track & Field

Publisher: Crown Publishing Group (NY)

Format: Paperback

Author: Marc Bloom

Language: English

Street Date: December 17, 1985

TCIN: 1011984790

UPC: 9780385188746

Item Number (DPCI): 247-01-5153

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.51 inches length x 6.05 inches width x 9 inches height

Estimated ship weight: 0.7 pounds

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