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Total Gym XLS Men's and Women's Universal Total Body Home Gym Workout Machine with Ab Crunch Bench, Wing Attachment, Exercise Chart, and Training Deck
$1,099.99 reg $1,519.99
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save $420.00 (28% off)Out of Stock
Eligible for registries and wish lists
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About this item
Highlights
- A TOTAL BODY EXPERIENCE:Equipped to handle more than 80 exercises in 1 machine for a total body workout concentrating on all the major muscle groups: cardio, strength training, and stretching
- PARTS AND ATTACHMENTS INCLUDED: Comes complete with ab crunch, wing attachment, exercise chart, training deck, and nutritional/meal planning guide
- ENJOY ACCESS TO TOTAL GYM VIDEOS: Includes access to 7 classic Total Gym DVDs on Total Gym TV online video platform for extra guidance and training perfect for all fitness levels
- SAVE THE HARD WORK: No assembly required and folds for compact storage
- MAXIMUM WEIGHT CAPACITY: 400 pounds; Dimensions (L x W x H): 90 x 19 x 43 inches
Description
Bring the gym to you and exercise like no one's watching with the Total Gym XLS Men/Women Universal Workout Machine with Ab Crunch Bench. Feel the burn with more than 80 exercises conveniently packed into 1 foldable home machine. Your adrenaline will be flowing and endorphins released as you go between cardio, strength training, and stretching for a total body workout. Fully equipped with an ab crunch bench, wing attachment, exercise chart, training deck, nutritional meal-planning guide, plus access to 7 training videos, the Total Gym XLS is perfect for fitness buffs at any level. With no assembly required, you can save the hard work for the machine. Receive guidance from Total Gym training programs (start off with provided “Start It Up” DVD), exercise tools like the included training card deck, and the new Total Gym TV on-demand video platform to stream workouts from any device 24/7. All you need is 10-20 minutes a day, 3-5 days a week. Fit has never felt as good as it does with the Total Gym XLS Men/Women Universal Workout Machine with Ab Crunch Bench.
Dimensions (Overall): 43 inches (H) x 19 inches (W) x 90 inches (D)
Weight: 93.4 pounds
Holds up to: 400 pounds
Material: Steel (Frame)
Assembly Details: No Assembly Required
Exercise Station Types: High Pulley
Targeted Muscle Area: Total Body
Space Required: Height: 43 inches
Space required: length: 7.5 feet
Space required: width: 1.58 feet
Warranty: 6 Month Limited Warranty. To obtain a copy of the manufacturer's or supplier's warranty for this item prior to purchasing the item, please call Target Guest Services at 1-800-591-3869
TCIN: 79647124
UPC: 851513004555
Origin: made in the USA or imported
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 56 inches length x 21 inches width x 10 inches height
Estimated ship weight: 91 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii, American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: Spreetail
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
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Guests are saying
The Total Gym Fit is a versatile and effective home gym solution that caters to a wide range of fitness levels. Guests appreciate its ease of use, variety of exercises, and the ability to work out at their own pace. Many have experienced significant improvements in strength, flexibility, and overall fitness. The machine is designed to be gentle on joints, making it suitable for users of all ages, including seniors and those recovering from injuries.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.7 out of 5 stars with 7905 reviews
quality: 5 out of 5
value: 3 out of 5
100% would recommend
2 recommendations
5 out of 5 stars
4 September, 2025
originally posted on totalgymdirect.com
Love it
I had my for 4 years now and still love it won't get rid of it at all.
5 out of 5 stars
20 July, 2025
originally posted on totalgymdirect.com
Great Investment!
We purchased our Total Gym almost 20 years ago and I still use it! It is great for stretches, resistance and strength training. It is literally the only piece of gym equipment that seems to hold up long term. It still works the same as it did when we first purchased it.
5 out of 5 stars
17 May, 2025
originally posted on totalgymdirect.com
Easy Setup, and Use!
Nice workout, easy to set up, and get started. Get a full body workout.
5 out of 5 stars
15 May, 2025
originally posted on totalgymdirect.com
Total Gym
This work out machine is awesome and easy . Really does do the job!
5 out of 5 stars
12 April, 2025
originally posted on totalgymdirect.com
Outstanding
It’s great, I truly enjoy working out with the total gym
5 out of 5 stars
Thumbs up graphic, would recommend
12 April, 2025
Want to get shredded?
Just buy it, go ahead. You'll thank me later
5 out of 5 stars
8 March, 2025
originally posted on totalgymdirect.com
A critical analysis of the Total Gym apparatus
Like Tony the Tiger says, the Total Gym is Great!!!
5 out of 5 stars
22 January, 2025
originally posted on totalgymdirect.com
Special
Makes my husband happy to exercise especially in the winter months
5 out of 5 stars
16 January, 2025
originally posted on totalgymdirect.com
Great
Easy to set up and love the ease of use the exercise cards are helpfull
5 out of 5 stars
14 January, 2025
originally posted on totalgymdirect.com
I have had my Total Gym for 10 years
I have had this thing for 10 years and use it 5 times a week each day for 450 reps--I have only had to replace the ball bearings and pulls once--very durable and I get a great workout--I use it because it is so enjoyable and easier than push ups and sit ups --Great-- and helps me play golf and tennis--no back pain
4 out of 5 stars
30 December, 2024
originally posted on totalgymdirect.com
Versatile machine but metal too thin
I am the only one to use my XLS purchased with accessories. It is obvious the total weight was part of the design criteria, but have noticed the metal is too thin. The upper portion when in use flexes way too much and creaks. This did not become apparent until the machine was used weekly. I am concerned that if all the machines are constructed with such thin metal, then metal fatigue failures are a strong possibility with larger people.
5 out of 5 stars
20 December, 2024
originally posted on totalgymdirect.com
Don’t think just do it, you won’t regret it!!!!!!!
Best thing I’ve purchased. 10lbs down already!!!!!
3 out of 5 stars
14 December, 2024
originally posted on totalgymdirect.com
Good exercises but annoying component changes.
While the exercises are good and I'm using the machine regularly, I am finding that the bench is too short for me, a 6' tall man, and changing the components during a routine set of exercises is not simple.
5 out of 5 stars
14 December, 2024
originally posted on totalgymdirect.com
I love my total gym
Great piece of equipment. Very challenging since I'm overweight but it gives me goals to work on. Thanks Chuck. Your the man!
5 out of 5 stars
24 November, 2024
originally posted on totalgymdirect.com
Senior friendly
Easy set up, easy use. Various funtions. Great workout & strength building. Helps with quality of life .
5 out of 5 stars
10 July, 2024
originally posted on totalgymdirect.com
Never going back
Its helping me tone areas i cant get with only doing calisthenics and weight lifting
5 out of 5 stars
9 July, 2024
originally posted on totalgymdirect.com
first timer, love it
easy setup easy to use, going from free weights to the total gym due to my age, great work out
5 out of 5 stars
23 June, 2024
originally posted on totalgymdirect.com
I’m In LOVE
Easy to use…super helpful exercise and workout cards to follow!! I LOVE my Total Gym!!
4 out of 5 stars
19 June, 2024
originally posted on totalgymdirect.com
Exercise cards
Wishing the workout cards would carry them all in the Total Gym xls. Very disappointing not having them all in the box.
5 out of 5 stars
17 June, 2024
originally posted on totalgymdirect.com
Great
Best work out I've had in many years and it's easy on my joints