best mindfulness journal
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$7.13
Do One Thing Every Day That Centers You : A Mindfulness Journal - by Robie Rogge (Paperback)
Only ships with $35 orders
Rating details & item highlights
- Dimensions (Overall): 5.8 Inches (H) x 4.7 Inches (W) x 1 Inches (D)
- Weight: .75 Pounds
- Suggested Age: 22 Years and Up
- Number of Pages: 368
- Genre: Self Improvement
- Sub-Genre: Motivational + Inspirational, Personal Growth / General
Rating details & item highlights
- quality5 out of 5
- value4.8 out of 5
- A hardcover, guided journal
- Gratitude-themed and filled with prompts + quotations
- 176 pages
- Features an abstract pattern on cover with gold foil stamping
- Includes gold gilded edges and navy ribbon marker
- Made of FSC-Certified and other controlled material
- Dimensions (Overall): 7.25 Inches (L), 5.25 Inches (W)
- Features: Front Cover, Ribbon Page Marker, Preprinted, Foil Accent
- Paper Size: 5 x 7 Inches
- Paper Type: Preprinted
- Package Quantity: 1
- Number of Pages: 176
Rating details & item highlights
- quality4.7 out of 5
- value4.7 out of 5
- Daily gratitude journal
- ̐ Guided
- ̐ Pre printed
- Elastic closure
- Forest Stewardship Council Certified
- Features: Elastic Closure
- Paper Size: 5.75 x 7.75 Inches
- Paper Type: Preprinted
- Package Quantity: 1
- Number of Pages: 240
- Binding type: Sewn
Rating details & item highlights
- quality3.4 out of 5
- value3.4 out of 5
- A variety of writing and activity based prompts
- Cover Style - Flexi card stock with printed design
- 152 Cream pages
- Acid-Free, High-Quality Writing Paper
- Binding - Smyth-Sewn
- Paper Size: 6 x 8.5 Inches
- Paper Type: Preprinted
- Package Quantity: 1
- Number of Pages: 152
- Binding type: Sewn
- Paper rule: Special
Rating details & item highlights
- Made by expert therapists
- Based on trusted Cognitive Behavioral Therapy tools
- 30+ guided journal entries to reduce anxiety and change thought patterns
- 40+ notes, tips, and resources from therapists for additional guidance
- 176 pages of 75 gsm cream paper for a smooth writing experience
- Durable hardcover with sky blue linen cover material and foil-stamped cover illustration
- Paper Size: 5 x 8 Inches
- Paper Type: Plain Paper
- Package Quantity: 1
- Number of Pages: 176
- Binding type: Sewn
- Paper rule: Dot Grid