best fitness journal

Rating details & item highlights

• Dream It, Do It, Live It - Become The Best Version Of Yourself: Whether you're an avid fitness enthusiast or just kickstarting a more active lifestyle, the fitness journal empowers you to take control over your health & fitness journey and transform your life
• Track Workouts Effectively & Smash Your Goals: Use ZICOTOs' body weight workout journal for women and men for setting short & long term goals, planning workouts and monitoring progress. The fitness planner can truly make a difference in reaching your goals
• Easy To Stay Focused & Motivated: The simplified workout log book intuitively makes it super easy to organize your workouts. The workout notebook is your ultimate workout companion helping you to build consistency, discipline & accountability. Make it happen!
• Ample Space & Smart Features: Compact enough to carry along, yet - with 140 pages - spacious enough to jot down all your plans, goals & success stories! The A5 workout calendar with a practical elastic band, ribbon & wire binding is here to keep you moving forward
• Beautiful Design & Top-Notch Durability: Make your workout too fun to skip! Whatever your fitness level, you are sure to love the bodyweight home workout journal with its sturdy, sweat & tear-proof cover, thoughtful layout and its classic black color
• Binding type: Spiral
• Cover type: Hard Cover
• Notebook Format: Guided
• Paper rule: Special
• Paper Size: 6.25 x 8.25 Inches
• Paper Type: Preprinted

Rating details & item highlights

• quality
  4.3 out of 5
• value
  4.2 out of 5

• Helps you record and monitor your progress towards your fitness and wellness goals, including grocery lists, and weekly recaps
• Provides a variety of 12 week charts, lists and bullet-journal-style pages for planning and tracking
• Inspired by Cassey Ho’s own transformative 12-week fitness journey
• Includes tape measure, ballpoint pen and 151-page hardcover journal
• Daily dedicated pages to track food, water, macros, mood, sleep, and workout
• Only at Target!
• Features: Elastic Closure, Preprinted
• Paper Size: 5.875 x 8.25 Inches
• Paper Type: Preprinted
• Package Quantity: 1
• Number of Pages: 71
• Binding type: Glue