5,000 IU vitamin D3 supplements are commonly available as softgels, capsules, quick‑dissolve tablets, and gummies.
Most 5,000 IU products list 5,000 IU per serving, often shown alongside the metric amount as 125 mcg.
Vitamin K2 is commonly paired with D3; some formulas also specify K2 amounts, for example about 100 mcg per serving.
Formulations commonly use plant‑based carrier oils such as organic cold‑pressed olive oil, extra virgin olive oil, or organic MCT (coconut) oil to aid absorption.
Many 5,000 IU products are labeled vegan, non‑GMO, and gluten‑free; some state they exclude the nine major allergens, while a few note they contain coconut (a tree nut) in the oil.
Labels commonly list support for bone health plus related areas such as immune, muscle, and teeth health.
Vegan 5,000 IU options often use plant‑based lichen as the source of vitamin D3.
Flavored forms commonly include berry, strawberry, peach, and mango.
