sun protection vitamins

Products include oral supplements (capsules, gummies, softgels, quick-dissolve tablets) and topical sunscreen lotions that incorporate vitamins.

Common actives include the botanical antioxidant fern extract (Polypodium leucotomos), Vitamin D3 (cholecalciferol), Vitamin C, and niacinamide (Vitamin B3).

Documented dosages include 1,000 IU, 2,000 IU (50 mcg), and 5,000 IU.

Package counts vary widely. Examples in the listings include 30 servings and bottles with 60, 90, 100, 150, or 500 units.

Alternatives include gummies, quick-dissolve tablets, and easy-to-swallow softgels instead of standard capsules.

There are vegan or plant-based options, such as vegan capsules containing fern extract and vegan Vitamin D3 gummies.