Swanson Full Spectrum Ashwagandha Herbal Supplement, Promotes Relaxation & Helps Support A Healthy Stress Response, 450 mg (100 Caps)
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4.6 out of 5 stars with 230 reviews
5 out of 5 stars
5 March, 2026
originally posted on swansonvitamins.com
Good for PTSD/ fight or flight response
I take this every day and it's been helpful. It seems to calm my nervous system and brings down my fight or flight response to a level that's more manageable with my PTSD. The pills are pretty big, but it doesn't bother me at all. Just something to note if you have trouble swallowing.
5 out of 5 stars
27 February, 2026
originally posted on swansonvitamins.com
Great for Nervous System
We use this morning and evening for nervous system support.
5 out of 5 stars
11 February, 2026
originally posted on swansonvitamins.com
(no review title)
I had to stop because I became so calm that I got depressed. I take meds for my mental health and it felt like when my med dosage was too high, so it just wasn't working in conjunction with my meds
5 out of 5 stars
26 January, 2026
originally posted on swansonvitamins.com
(no review title)
I work in a high stress environment and notice a huge difference since taking this
5 out of 5 stars
20 January, 2026
originally posted on swansonvitamins.com
Stress-less days!
When I feel anxious this is my go to for calm. No side effects either.
5 out of 5 stars
3 January, 2026
originally posted on swansonvitamins.com
This is the brand!
I noticed a significant difference with mood and sleep when taking this. I recently switched to a more expensive brand because of a bundle offer and I am regretting it. I am switching back to Swanson immediately!
5 out of 5 stars
13 December, 2025
originally posted on swansonvitamins.com
Very satisfied
This product is very good, I was so satisfied, that I shared it with my family, it gives me a calming feeling and becomes very relaxed!
5 out of 5 stars
13 December, 2025
originally posted on swansonvitamins.com
Helps adapt to stress
I take one about 1-2 hours before work, and helps me adapt to the stresses at work.
4 out of 5 stars
13 December, 2025
originally posted on swansonvitamins.com
(no review title)
It seems to be helping me with sleep. I am sleeping better.
5 out of 5 stars
13 December, 2025
originally posted on swansonvitamins.com
Good product
This is a good quality product and helps a lot with stress relief. I would definitely recommend this product.
5 out of 5 stars
13 December, 2025
originally posted on swansonvitamins.com
Love It
I just added this to my routine. It helps me sleep very peacefully especially after a long day of work. I take it a few minutes before I go to bed.
5 out of 5 stars
13 December, 2025
originally posted on swansonvitamins.com
Great for stress
Ashwagandha is great for an adaptogen. Swanson brand is awesome
2 out of 5 stars
13 December, 2025
originally posted on swansonvitamins.com
Pleasantly Surprised
Took about two weeks, was having balance problems when walked so stress didn't help, stress almost gone completely and walking better. Also suppressingly now fall asleep easier because less stress.
1 out of 5 stars
3 October, 2022
originally posted on swansonvitamins.com
Heartburn
Could not tolerate these long enough to know if they were effective, they gave me horrible heartburn.
5 out of 5 stars
1 August, 2022
originally posted on swansonvitamins.com
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3 out of 5 stars
1 August, 2022
originally posted on swansonvitamins.com
Beeate
Looked good until day 5, then the capsules were hard, the content was damp.
5 out of 5 stars
26 November, 2021
originally posted on swansonvitamins.com
Great product n size
Great product for stress n anxiety. Takes a few weeks to kick in tho ☺️. I been taking fir 2 weeks. I'm starting to feel better
5 out of 5 stars
20 September, 2021
originally posted on swansonvitamins.com
Another problem? So what! I now have Ashwaganda from Swanson!
Well now, my wife says I am quite a bit calmer now. Normally, when three or four things go wrong all at once, I tend to get really tense (cranky, irritated, edgy, etc.) As her caretaker, I do not want to be this way and it does seem that I deal with things in a more rational way now since I have started to take four of these a day! I didn't really believe that to be true until I ran out of the first bottle. I noticed after a couple of days, that I was starting to be bothered by what life throws at us, so I ordered two more bottles of this product, and once again I am calmer and easier to get along with. Thank you Swanson's! And my wife says thank you also.
5 out of 5 stars
15 September, 2021
originally posted on swansonvitamins.com
Great supplement!
This is a great supplement to alleviate stress. It takes about 6 weeks to be Fe tuve. It is worth the wait!
3 out of 5 stars
19 August, 2021
originally posted on swansonvitamins.com
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Can't give a review because I haven't given them enough time. If I had to do it now I would say not worth it. Sorry