Made with clinically-studied KSM-66® Ashwagandha to help maintain normal cortisol levels, reduce stress, promote relaxation, and more!
Along with KSM-66® Ashwagandha, our formulation team has included Vitamin D for healthy immune system support
Made in USA with local and globally sourced ingredients
Goli® is a proud supporter of Vitamin Angels and Eden Reforestation Projects
Description
The ancient Indian herb, Ashwagandha, has been used for thousands of years in Ayurvedic medicine and is considered an adaptogen–a plant that helps the body maintain balance and adapt to stress.* Goli® Ashwa Gummies have been specifically formulated with clinically supported KSM-66® Ashwagandha, a powerful, full-spectrum root-only extract and Vitamin D. Goli® Ashwa Gummies are flavored with a delicious mixed berry profile. Satisfy your taste buds while you Relax, Restore and Unwind* with Goli® Ashwa Gummies!
Goli® Ashwa Gummies are made with KSM-66® Ashwagandha which helps to: Maintain Normal Cortisol Levels, Reduce Stress & Promote Relaxation, Promote Quality of Sleep, Support Sexual Function in People Whose Sex Life Needs a Boost, Support Physical Performance in Healthy Athletic Adults, Support Memory & Concentration and Maintain Quality of Life* Goli® Ashwa Gummies are gluten-free, non-GMO, vegan and gelatin-free.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Suggested Age: 12 Years and Up
Product Warning: Consult a doctor if you have a medical condition prior to use, consult a doctor if taking prescription drugs, consult a doctor if you are pregnant or nursing
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.
Serving Per Container: 15
Amount Amount Per 2 Gummies
Calories: 25
% Daily Value*
Total Carbohydrate 7g2%
Sugars 4g
Added Sugars 4g9%
Vitamin D2 (Ergocalciferol) 25mcg
KSM-66 Ashwagandha Root Extract 300mg
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
organic tapioca syrup, organic cane sugar, water, pectin, natural flavors, malic acid, citric acid, sodium citrate, organic fruit and vegetable juice (color), organic sunflower lecithin.
Allergens & Warnings:
DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING., Warning: Consult a physician if pregnant or nursing, taking medication or have a medical condition., Store in a cool, dry place after opening. Keep out of reach of children.
Shipping details
Estimated ship dimensions: 3.3 inches length x 2.87 inches width x 2.67 inches height
Estimated ship weight: 0.33 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
A: Hello Nico, while Ashwagandha does not generally make people sleepy, this may depend on the person. If you are sensitive to herbs or new ingredients, as a precaution, do not ingest Ashwa before driving or operating machinery. I hope this helps!
submitted byGoli Nutrition Team - 2 years ago
Brand expert
A: yes especially the first few times you take them, i started just taking them at night to start to get my body used to it
submitted byj - 2 years ago
A: Yes in the beginnin it makes you feel sorta way and then they make you tired and then nauseous/headache!! Sick! I do not recommend these whatsoever to whoever loves them more power to you but as for me I’ll pass ..
submitted byTape - 2 years ago
Q: Is this OK for kids to take ?
submitted by SonnyLA - 6 months ago
A: Hi there! The recommended usage age for Goli Ashwagandha Gummies is 12 years and older.
Always consult a pediatrician or healthcare provider before introducing this supplement to a child to ensure it is appropriate for their specific health needs.
submitted byEG Product Expert - 5 months ago
Brand expert
Q: What is the doseage of the ingredient, I know you take two but what does this equate to?
submitted by Cane - 6 months ago
A: Hello! 1 serving (2 gummies) of Goli Nutrition Ashwagandha Vegan Gummies equals 300mg of KSM-66® Ashwagandha Root Extract.
submitted byEG Product Expert - 6 months ago
Brand expert
Q: Is it covered by FSA?
submitted by Ari - 8 months ago
A: Goli Ashwagandha Gummies can be FSA eligible, but typically require a Letter of Medical Necessity (LMN) from a doctor because they're supplements for general wellness, not specific conditions; some FSA-focused retailers list them as eligible if bought through their platform, but you need that LMN for official reimbursement if the supplement isn't a listed exception like prenatal vitamins.
submitted byEG Product Expert - 8 months ago
Brand expert
Q: Do these make you poo?
submitted by SMB Ohio - 8 months ago
A: Hi there! Many users tolerate the supplement well and report positive effects like reduced stress and improved sleep without any digestive problems. The ashwagandha in the gummies can cause gastrointestinal upset, including stomach irritation, nausea, loose stools, and diarrhea, for some users. These side effects are more likely to occur if you exceed the recommended dosage, as large amounts can irritate the intestinal lining. If you experience severe abdominal pain, persistent diarrhea, or other serious symptoms after taking the gummies, you should stop use immediately and consult a healthcare provider.
submitted byEG Product Expert - 8 months ago
Brand expert
Q: Why does it say take 2twice a day and it’s a 30 day supply I purchased sept 28 starting sept 29 and I only have 2 left and it’s only 10/15 I didn’t get the full amount
submitted by Sun - 11 months ago
A: Thanks for the question! To clarify, the package states it contains 30 gummies, not a 30 day supply. The dosage recommendation is to take 2 gummies twice a day or 4 per day.
submitted byEG Product Expert - 11 months ago
Brand expert
Q: Do these contain Nooghanda™?
submitted by JJ Mcgreen - 1 year ago
A: Hello! Goli Ashwagandha gummies are formulated with KSM-66® Ashwagandha and does not contain Nooghanda.
submitted byEG Product Expert - 1 year ago
Brand expert
Q: Do they make you gain weight
submitted by Issac - 1 year ago
A: Hello! Thanks for reaching out. The calories per serving is 25.
submitted byEG Product Expert - 1 year ago
Brand expert
Q: Are they sugar free?
submitted by Lizzy - 1 year ago
A: Great question! No, these are not sugar free, but we do offer a sugar free version that you can purchase at Target! Goli Nutrition Ashwagandha Sugar Free Dietary Supplement Vegan Gummies - 60ct.
submitted byEG Product Expert - 1 year ago
Brand expert
Q: Is this for weight loss
submitted by Rico - 1 year ago
A: Hi Rico, all of our products are not intended for weight loss or management. As they all fall under the dietary supplement category, they are not intended to diagnose, treat, cure, or prevent any diseases. Feel free to visit our website at goli.com for more information about our products.
The reviews highlight the effectiveness of these gummies in managing stress and anxiety, with many guests noting improvements in sleep quality and relaxation. However, there are concerns about taste, texture, and occasional inconsistencies in product quality. Guests appreciate the natural ingredients and the convenience of gummies, making them a popular choice for those seeking a calming supplement. Overall, they are seen as a beneficial addition to a wellness routine, especially for those dealing with high stress levels.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.5
4.5 out of 5 stars
1495 star ratings
4.5 out of 5 stars with 1495 reviews
quality
4.4 out of 5
quality: 4.44 out of 5
value
4.3 out of 5
value: 4.3 out of 5
87% would recommend
311 recommendations
1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
31 August, 2026Verified purchase
(no review title)
Melted all together
Jonathan
quality
1.0 out of 5
quality: 1 out of 5
value
1.0 out of 5
value: 1 out of 5
Did you find this review helpful?
1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
6 August, 2026Verified purchase
changed recipe
I used to love these and haven't gotten them in a while and was looking forward to adding them back into my daily routine. When I got my new bottle I went to take them and immediately had to spit it out. Tasted horrible! So disappointed :(
1 reply from Goli Nutrition Team team - 12 days ago
Hello, I’m very sorry to hear that your gummies were not in perfect condition. We would be happy to assist you further—kindly send us an email at hello@goli.com.
pc
1 guest found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
16 July, 2026Verified purchase
(no review title)
It does what it says it’ll do, it’s very effective. I wouldn’t recommend taking this when you have something to do until immunity is built over time. Always take this before bed. If you’re pulling an all nighter at anytime and want to take this, don’t – unless you’re staying in for rest.
Jayy
quality
5.0 out of 5
quality: 5 out of 5
value
5.0 out of 5
value: 5 out of 5
Did you find this review helpful?
1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
16 July, 2026Verified purchase
Inconsistent and disgusting smoky flavor!
Been buying these for years and they have been bizarrely inconsistent for quite some time now. Sometimes they are dry and stuck together, sometimes wet and gooey, and now just purchased 3 bottles and returned all 3 because they all now have this disgusting smoky flavor?! Guess it’s time to buy a different brand.
Rachel
quality
1.0 out of 5
quality: 1 out of 5
Did you find this review helpful?
4 out of 5 stars
Thumbs up graphic, would recommendWould recommend
25 May, 2026Verified purchase
(no review title)
I was surprised, this thing actually did help me fall asleep. I had some weird dreams at first. But I didn’t mind as much compared to crippling insomnia. Going to keep using to further see the effects.
jerseygirl
quality
4.0 out of 5
quality: 4 out of 5
value
5.0 out of 5
value: 5 out of 5
1 guest found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
16 January, 2026Verified purchase
(no review title)
they are good. i’ll recommend taking in the morning . when i take before bed i notice it do cause bad dreams.
j
quality
5.0 out of 5
quality: 5 out of 5
value
5.0 out of 5
value: 5 out of 5
4 guests found this review helpful. Did you?
2 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
14 December, 2025Verified purchase
Helps me chill, but...
Even just half a gummy helps me relax and fall asleep quickly and easily. Unfortunately, they tend to cause both gi distress and strange dreams.
1 reply from Goli Nutrition Team team - 8 months ago
Hello there, we’re sorry to hear about your experience with Ashwagandha Gummies. We’ve received positive feedback from many of our customers about our Ashwa gummies and would love for you to have a similar experience. If you have any questions, please reach out to us at hello@goli.com and we would be happy to help!
JustMe
13 guests found this review helpful. Did you?
1 out of 5 stars
24 October, 2025
(no review title)
Package was opened and I need a refund
1 reply from EG Product Expert team - 10 months ago
Hello, I’m very sorry to hear this. Kindly send us an email at hello@goli.com so we can further look into your concern.
Helen
quality
1.0 out of 5
quality: 1 out of 5
2 guests found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
12 October, 2025Verified purchase
Amazing product!
Goli Ashwaganda are excellent! Works perfectly for me!
lina
quality
5.0 out of 5
quality: 5 out of 5
value
5.0 out of 5
value: 5 out of 5
1 guest found this review helpful. Did you?
3 out of 5 stars
Thumbs up graphic, would recommendWould recommend
29 July, 2025
Goli
They said 30ct but it was only 28
Goli
8 guests found this review helpful. Did you?
1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
6 July, 2025
Dont trust it.
It has “natural flavors”. “Natural flavors” on an ingredient label is basically a legal way for food companies to say: “We added flavor, but we’re not telling you exactly what it is.”
Guywithaquestion
quality
1.0 out of 5
quality: 1 out of 5
value
1.0 out of 5
value: 1 out of 5
31 guests found this review helpful. Did you?
1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
18 June, 2025Verified purchase
Causes acne
Caused terrible chin acne! Apparently ashwagandha can increase testosterone levels and of course that hormone causes acne! I’ve never had a breakout like this.
TG
quality
1.0 out of 5
quality: 1 out of 5
value
1.0 out of 5
value: 1 out of 5
17 guests found this review helpful. Did you?
4 out of 5 stars
Thumbs up graphic, would recommendWould recommend
12 June, 2025Verified purchase
New formula
These have been life changing for me! Really calms my body down before work & bed. However, I tried the small bottle for the first time and loved it. The larger bottle I purchased is a new formula. They’re smaller and a bit dryer.
Target Team Member
Did you find this review helpful?
1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
27 April, 2025
Already open
I was looking forward to trying these but I received an open container with the seal already broken. So had to get a refund.
1 reply from Goli Nutrition Team team - 1 year ago
Hello Dee, we're sorry to hear about your experience and that your recent purchase didn’t meet your expectations. Feel free to email us at hello@goli.com, and we'll be happy to help.
Dee
quality
1.0 out of 5
quality: 1 out of 5
value
1.0 out of 5
value: 1 out of 5
2 guests found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
6 April, 2025Verified purchase
MUST BUY
1. These taste amazing 2. The only thing that truly calms my mind & body 3. Helps soothe, relax and unwind 4. Allows me to have a full night sleep
Pumkinspicequeen
quality
5.0 out of 5
quality: 5 out of 5
value
5.0 out of 5
value: 5 out of 5
18 guests found this review helpful. Did you?
3 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
2 March, 2025Verified purchase
Bad taste and texture
Didn’t care for the taste or the texture. It did help with my anxiety but there’s other brands that work just as well and taste better.
1 reply from Goli Nutrition Team team - 1 year ago
Hello, I’m so sorry to hear you were not completely satisfied with the taste of Ashwa Gummies. Our goal when creating them was to provide a healthy, chewable way to promote wellness from within. That said, your feedback is incredibly important to us as we work to continuously improve Goli. I will be sure to forward your comments on the taste of our gummies to our product team. If you have any questions, please reach out to us at hello@goli.com and we would be happy to help!
Texasmom
16 guests found this review helpful. Did you?
1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
20 February, 2025Verified purchase
LIVER FAILURE
This supplement made my liver enzymes level high.. I was told to stop taking it or the consequence would be liver failure. So I stopped and got tested again and everything was back to normal.
1 reply from Goli Nutrition Team team - 2 years ago
Hello DM, we're sorry to hear about your experience and appreciate you sharing your feedback. While we haven't received reports of liver issues with our Ashwagandha gummies, we always recommend consulting with a physician before taking any supplements. If you have further questions, please feel free to reach out to us at hello@goli.com — we'd be happy to assist you!
DM
quality
1.0 out of 5
quality: 1 out of 5
value
1.0 out of 5
value: 1 out of 5
71 guests found this review helpful. Did you?
1 out of 5 stars
6 February, 2025Verified purchase
Price Increase
Love this product but the price has randomly increased significantly and I want to know why!?!
1 reply from Goli Nutrition Team team - 2 years ago
Hello, thank you for your feedback! We’re glad to hear you love the product and we also understand your concern about the price increase. For further assistance and more details on the pricing, please feel free to email us at hello@goli.com. We’re happy to help!
A
quality
5.0 out of 5
quality: 5 out of 5
8 guests found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
12 December, 2024Verified purchase
You'll be happy ❤︎
When I tell y’all these really helped me. I used to have really bad anxiety. And ever since I had taken these they have helped. I suffer with bpd so these really helped. ❤︎
Mymy
quality
5.0 out of 5
quality: 5 out of 5
value
5.0 out of 5
value: 5 out of 5
53 guests found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
7 December, 2024Verified purchase
Definitely recommend
I take 2-3 of these every night when I get home from work, and I have been getting some really decent rest. Even if I wake up early in the morning, I’ve still slept through the night with no broken sleep. Highly recommend.
