Swanson L-Theanine (Suntheanine, Double Potency) – Vegetarian Capsules [200 mg, 60 Count]
$20.99
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Guests are saying
This product has garnered positive feedback for its calming effects and ability to help manage stress and anxiety. Many guests have reported improvements in mood, sleep quality, and overall well-being after incorporating it into their daily routines. The affordability and quality of the supplement have also been highlighted, making it a popular choice for those seeking natural support for relaxation and focus. Some guests have suggested improvements in packaging, but overall satisfaction remains high.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.8 out of 5 stars with 154 reviews
5 out of 5 stars
22 March, 2026
originally posted on swansonvitamins.com
It Works
I can definitely tell a difference. If your nervous system needs a buffer for stress and anxiety— this helps.
5 out of 5 stars
9 February, 2026
originally posted on swansonvitamins.com
Good product, would love more sustainable packaging
I’m glad I found this product and have been pleased with how it fits into my routine. It’s been a mild, steady support, and I’ve had a good experience overall with Swanson’s supplements. One thing I’d love to see improved is the packaging. The product itself has worked well for me, but it would be great if there were more sustainable options — for example, refill formats for larger, bulkier orders, or packaging that uses less plastic. That aside, I’ve been happy with the quality and consistency and plan to continue purchasing.
1 out of 5 stars
21 January, 2022
originally posted on swansonvitamins.com
Money wasted
Absolutely ZERO results after trying for 3 mos. Big pharma rip off! Guess you get what you pay for. Disappointed
5 out of 5 stars
24 July, 2021
originally posted on swansonvitamins.com
Theanine works for me
I like it and feel a calmer state of mind. I recommend it.
5 out of 5 stars
8 April, 2021
originally posted on swansonvitamins.com
Success
Bought for family member since other members had used successfully. Working well. Much better than tranquilizers with multiple side effects. Improved mood,anxiety,depression and overall attitude.
5 out of 5 stars
8 April, 2021
originally posted on swansonvitamins.com
Fantastic
Fantastic Product! I read about the benefits of L-Theanine for relaxation, monkey brain at night and in conjunction with caffeine. It has worked on all fronts and I am very pleased with the quality and price.
5 out of 5 stars
8 April, 2021
originally posted on swansonvitamins.com
Keep up the great work
Trusted affordable quality brand. Confident it comes from my neighboring state. I'm in minnesota.
5 out of 5 stars
8 April, 2021
originally posted on swansonvitamins.com
Helps moods. Great with coffee
Great stuff. Didn't realize how well it worked, until I ran out and felt depressed. I just thought my moods were due to PMSing; but when I got some more, I noticed a difference, within an hour of taking it. It definitely helps PMS symptoms and goes great with coffee.
5 out of 5 stars
8 April, 2021
originally posted on swansonvitamins.com
(no review title)
Really great. Calms me down and helps me sleep. I'm so glad I discovered it!
2 out of 5 stars
8 April, 2021
originally posted on swansonvitamins.com
(no review title)
We use this to help with our dog that has a mild case of separation anxiety. We give him 2 pills twice a day and it has really helped him. Our trainer recommended L-Theanine and we found this one.
5 out of 5 stars
12 December, 2019
originally posted on swansonvitamins.com
Effective
Definitely helps me fall back asleep if am awake and restless .
5 out of 5 stars
27 September, 2019
originally posted on swansonvitamins.com
Great Results
This is the only product that helped my problem, and I had been looking for a very long time.
5 out of 5 stars
12 February, 2019
originally posted on swansonvitamins.com
Calming
I use L-Theanine regularly. I feel it helps me maintain a calmer state of mind.
5 out of 5 stars
12 January, 2019
originally posted on swansonvitamins.com
Potent!
I wasn’t sure if the brand name deserved it’s reputation but compared to another product I’ve tried, Suntheanine is superior. 200 mg makes me loopy in a fun and silly way. 100 mg with a cup of coffee is quite lovely. I would opt for a 150 mg choice next time.
5 out of 5 stars
4 December, 2018
originally posted on swansonvitamins.com
It does what the label says it will.
I've purchased this product twice and use as needed - not daily. It does have a calming effect.
5 out of 5 stars
1 November, 2018
originally posted on swansonvitamins.com
Perfect stimulant compliment
I started stacking L-theanine for the sole purpose of curbing the edge off the stimulants in my daily stack, and it works swimmingly. It is known for its synergistic effects with caffeine, but it is also great for other lesser known stimulants like alpha yohimbine, ephedrine, halostachine, and hordenine (I don't stack all those at the same time btw). This is not an endorsement of any of those stimulants, as some are controversial or have little research to back up their effectiveness. Just know that Swanson delivers, and that Suntheanine is the best L-theanine option, and man is it cheap. Good stuff.
5 out of 5 stars
11 July, 2017
originally posted on swansonvitamins.com
Suntheanine
I'm so happy to have found a supplement that helps me focus at work and helps me to remain calm. It's a fabulous two-fer!
5 out of 5 stars
23 June, 2017
originally posted on swansonvitamins.com
Very Nice !
Even with a short sleep, sleep quality improves and you get deep sleep.
5 out of 5 stars
20 July, 2016
originally posted on swansonvitamins.com
Brain awake!
A great way to help my brain wake up in am. I take every morning with my sun tea, which is high in this product. Keeps me alert without the caffeine jitters.
5 out of 5 stars
25 May, 2016
originally posted on swansonvitamins.com
Great value and very effective!
Thanks Swanson for a great value on L-Theanine! You sell it for so much cheaper than other sources and the quality is excellent. I am sleeping longer and more soundly when take this before bed and it is truly calming at other times.