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Swanson Extra Strength 5-HTP, Natural Sleep Support Supplement For Adults, Promotes Emotional Wellbeing & Mood Support, 60 Capsules - 2 of 4Swanson Extra Strength 5-HTP, Natural Sleep Support Supplement For Adults, Promotes Emotional Wellbeing & Mood Support, 60 Capsules - 3 of 4Swanson Extra Strength 5-HTP, Natural Sleep Support Supplement For Adults, Promotes Emotional Wellbeing & Mood Support, 60 Capsules - 4 of 4
Swanson Extra Strength 5-HTP, Natural Sleep Support Supplement For Adults, Promotes Emotional Wellbeing & Mood Support, 60 Capsules - 1 of 4

Swanson Extra Strength 5-HTP, Natural Sleep Support Supplement For Adults, Promotes Emotional Wellbeing & Mood Support, 60 Capsules

$10.99

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About this item

Highlights

  • SUPPLEMENT FOR SLEEP SUPPORT: This Swanson supplement supports a restful, restorative, deeper sleep.
  • HELPS PROMOTE MENTAL WELLBEING: The Swanson Extra Strength 5-HTP supplement supports mental and emotional wellbeing and promotes a balanced and positive mood.
  • DOSAGE INSTRUCTIONS: As a dietary supplement, take one capsule per day with water on an empty stomach.
  • YOU BE WELL, NOW: For over 50 years, Swanson has delivered science-backed health products worldwide. In 1969, we began in Fargo, North Dakota with a mission to offer wellness solutions that help people live simply healthier together. Each wellness supplement is made in our GMP certified facilities, and our purity and potency testing includes independent third-party labs.

Description

Harness high-powered support for your mental and emotional wellbeing with Swanson Extra Strength 5-HTP. Each vegan, gluten-free, and non-GMO capsule delivers 100 mg of 5-HTP, a unique compound naturally sourced from Griffonia simplicifolia beans. 5-HTP encourages the production of serotonin, often called the “feel-good hormone,” which modulates mood, cognition, and emotional balance. Furthermore, 5-HTP is a precursor to melatonin, supporting deeper, more restful sleep and potentially helping you fall asleep faster. This formula also provides antioxidant effects to protect against free radicals
Suggested Age: 18 Years and Up
Product Warning: Consult a doctor if you have a medical condition prior to use
Product Form: Capsule
Package Quantity: 60
TCIN: 1007795369
UPC: 087614025186
Origin: made in the USA or imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
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Amount :

% Daily Value*
L-5 HTP (L-5 hydroxytryptophan) (Griffonia simplicifolia seed extract)* 100mg
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

rice flour, gelatin, may contain one or both of the following: magnesium stearate, silica.

Allergens & Warnings:

WARNING: For adults only. Do not take this product if you are taking a prescription antidepressant or if you are pregnant or nursing. Consult your healthcare provider before use if you have a medical condition or if you are taking any prescription medications. Keep out of reach of children. Do not use if seal is broken.

Shipping details

Estimated ship dimensions: 1.5 inches length x 1.5 inches width x 2.9 inches height
Estimated ship weight: 0.07 pounds
item ships from third party seller: Pattern

Return details

This item cannot be returned; please reference our return policy for more information.
See the return policy for complete information.

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Guests are saying

This product has garnered positive feedback for its effectiveness in promoting restful sleep and enhancing mood. Many guests appreciate its ability to help with anxiety and stress, making it a valuable addition to their nightly routine. The easy-to-swallow capsules and affordable pricing further contribute to its appeal. While some guests experienced mixed results, the overall sentiment leans towards satisfaction, especially for those seeking a natural sleep aid without the side effects of melatonin.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.7 out of 5 stars with 207 reviews
    5 out of 5 stars
    23 April, 2026
    originally posted on swansonvitamins.com
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    Good for fibromyalgia

    My wife takes this for the pain of her fibromyalgia. She started taking 50 mg years ago, then went to 100 mg, and now takes 200 mg. The upper limit is around 300 mg. Anyway, this is a good size for her to use, and it does help with her pain.
    RICKEYH
    Did you find this review helpful?
    5 out of 5 stars
    26 January, 2026
    originally posted on swansonvitamins.com
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    (no review title)

    take with htp at night and apigenin, best sleep in years! cant take melatonin, that just makes me sleepy ALL the time. I started taking when stopping tramedol, in 3 weeks, and this helped me sleep past the new pain due to my body being stopped from functioning properly. Amazing!!
    JeannieT
    Did you find this review helpful?
    5 out of 5 stars
    5 January, 2026
    originally posted on swansonvitamins.com
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    Nighty -night

    ...it's raining, it's pouring, the old man is snoring!! Works great. I've been taking these when I think I need sleep support the last 4-5 years (probably only 2-3 times per month) , 1-2 hours before bedtime, works wonders
    AdamL
    Did you find this review helpful?
    5 out of 5 stars
    30 July, 2021
    originally posted on swansonvitamins.com
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    Ships quick!

    I just started taking 5 htp several months ago. Swanson brand easy to swallow, they ship quickly and the price is right. It works just as well as a more expensive brand.
    KATHLEEN Y
    Did you find this review helpful?
    5 out of 5 stars
    10 July, 2021
    originally posted on swansonvitamins.com
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    Quality Sleep

    Used at bedtime, helps achieve a robust, healthy sleep. Priceless!
    Diana K
    Did you find this review helpful?
    5 out of 5 stars
    22 May, 2021
    originally posted on swansonvitamins.com
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    5HTP

    I find the 5HTP significantly helps with my anxiety and a help with sleep
    Gerri J
    Did you find this review helpful?
    5 out of 5 stars
    8 April, 2021
    originally posted on swansonvitamins.com
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    Great 5-htp

    Excellent quality, just as good as name brand. Easy to swallow. Best price anywhere for this highest quality product.
    carola
    Did you find this review helpful?
    5 out of 5 stars
    8 April, 2021
    originally posted on swansonvitamins.com
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    Good

    Very good product! Very happy with the results. Unlike melatonin, this product is Hydroxytrypophan and has not caused me to have crazy, wicked dreams every night. This product does not cause that unpleasant effect at all! Enjoy taking it before bed and have very restful sleep without sleeping too hard or waking feeling 'hung over'. Just right. Highly recommend.
    HUGHR
    Did you find this review helpful?
    4 out of 5 stars
    8 April, 2021
    originally posted on swansonvitamins.com
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    Swanson 5-Htp - Extra Strength 100 mg 60 Caps

    Work well but actually not sure how much. I take it for nighttime leg cramps it appears to be heling.
    Edward M
    Did you find this review helpful?
    5 out of 5 stars
    8 April, 2021
    originally posted on swansonvitamins.com
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    (no review title)

    This with a few other supplements (Tart Cherry, Valirium, L-Theanine, etc...) and I'm off to dreamland
    VicP
    Did you find this review helpful?
    5 out of 5 stars
    8 April, 2021
    originally posted on swansonvitamins.com
    Image

    love it

    This company is extremely quick to deliver your package it is packed nicely very affordable
    GloriaK
    Did you find this review helpful?
    5 out of 5 stars
    8 April, 2021
    originally posted on swansonvitamins.com
    Image

    (no review title)

    Works. Does what I need it to. Take with melatonin, magnesium in pm.
    AmyC
    Did you find this review helpful?
    5 out of 5 stars
    8 April, 2021
    originally posted on swansonvitamins.com
    Image

    Love this

    Definitely helps with appetite suppression and cravings for bad starchy empty carbos.
    TameshaM
    Did you find this review helpful?
    5 out of 5 stars
    8 April, 2021
    originally posted on swansonvitamins.com
    Image

    Calm Me Down!

    I prefer taking 5HTP rather than straight serotonin because of the brain barrier. Oral serotonin.uptake is extremely limited where the 5HTP is readily available and easily accessible to our brain. Makes a huge difference in people with a serotonin deficit.
    BeverlyP
    Did you find this review helpful?
    5 out of 5 stars
    8 April, 2021
    originally posted on swansonvitamins.com
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    Much improved quality of life.

    I've long had an issue with dizziness/vertigo and at long last figured out that it was a low serotonin level issue. I take one a day and if I get a hint of the symptoms I take another as needed. If I were only allowed one supplement this is the one I'd want to keep.
    JamesC
    Did you find this review helpful?
    5 out of 5 stars
    8 February, 2020
    originally posted on swansonvitamins.com
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    It Works

    I like this product because it has mood boosting results and it helps with my sleep problems
    tsh89ntm4u
    Did you find this review helpful?
    5 out of 5 stars
    25 July, 2019
    originally posted on swansonvitamins.com
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    5 HTP

    I use 109 mg every night to help me Sleep. I have To take with my Supper
    Cici
    Did you find this review helpful?
    5 out of 5 stars
    22 July, 2019
    originally posted on swansonvitamins.com
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    Migrains

    My terrible headaches, which a precursors to migraines , are prevented by taking 100 mg 5-HTP in the morning and late afternoon
    Scooter
    Did you find this review helpful?
    5 out of 5 stars
    29 January, 2019
    originally posted on swansonvitamins.com
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    Works well

    I’ve been able to count on Swanson’s 5 htp for years.
    Fanny
    Did you find this review helpful?
    3 out of 5 stars
    27 October, 2018
    originally posted on swansonvitamins.com
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    UPSET STOMACH!

    [This review was collected as part of a promotion.] It works quite well, BUT.....BEWARE of taking this product on an EMPTY stomach! I do not normaly have a queasy stomach at all, therefore, I take issue when the directions say to do such. When taking this product, I must have ample solid food before taking it otherwise I get a sharp gut wrenching pain and end up throwing it up. I’m not saying this will happen to you… But “it’s better to be safe than sorry.”
    Tj Tj
    Did you find this review helpful?

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