PRIDE OF INDIA Dark Red Rajma Kidney Beans PACK of 1 - 24 Oz

Rich in Dietary Fiber: Whole Dark Kidney Beans from Pride of India is a kitchen staple all over the world and there are various reasons for that. Rich in dietary fiber, kidney beans make a nutritious and tasty meal in your day-to-day life. It is the perfect combination of both soluble and insoluble fiber helping you in different bodily functions. Also, as they are rich in fiber so they are easy to digest giving you wholesome goodness in every meal. Completely Plant-Based Protein: Lentils like rajma beans are plant-based offering the daily source of protein and nourishment thus, is a good option for both VEGANS and VEGETARIANS. Boiled kidney beans have almost 9 grams of the daily protein content that is required by the human body. As it is one of the richest sources of plant-based protein it is widely used in many vegetarian dishes. Delicious and Healthy: Gives a perfectly balanced flavor, the natural kidney beans are a delicious inclusion in several global dishes like salad, rice, and chili. Now, you can make your gourmet food, with the perfectly textured and healthy grown rajma beans and enjoy the authentic taste of global flavors. Low on Calorie: Whole kidney beans are one such natural food that lesser calories and low in glycemic index. The dishes made with kidney beans keep you fuller for longer. Therefore, it gives you enough energy and nutrition to face the hurdles of the day with full vigor and without feeling weak. Best in Quality: We believe in bringing you the best from farm to table and that is why our dark kidney beans are cultivated without any pesticides or harmful fertilizers and processed in an industry-standard facility so you can enjoy all-around health and taste. Nutritious and Protein-Rich Beans from Pride of India Get the unmatched quality and freshness of full-bodied rajma from Himalayan plains brought to you by Pride of India. We are committed to bringing farm-fresh nourishment to the table giving our consumers the great taste of health every time they buy whole dark kidney beans. Our natural and healthy rajma beans come with all the vital nutrients and vitamins that fulfill your daily intake of proteins, carbohydrates, zinc, magnesium, and phosphorus. We ensure that the freshness stays intact without any adulteration and therefore, we use the highest standards of packaging in high-tech facility as per the industry compliance. Kidney beans are not only popular in India as a part of the daily diet but are also an American classic. Red kidney beans and rice are a star in southern Louisiana including New Orleans. Therefore, if you are looking to make an authentic Creole dish, these full-bodied and flavorful beans should be the ideal pick. The balanced flavor and perfect texture are ideal for dishes like salad, dips, chili, and soups. Directions: Use 3 Cups water per 1 Cup dry beans. Add 1-2 tsp oil, if desired. For making a bean/lentil soups increase amount of water. For making bean/lentil salad reduce amount of water. Stovetop: 1. Soak beans for 15-20 minutes. 2. Rinse thoroughly and drain water. 3. Add 3 cups of water per 1 cup of dry lentils in a wide pot and heat on low uncovered. 4. Once the water is at the level of the beans, cover the pot. 5. Allow to sit for 10-15 minutes. Serve hot or cold. Electric Cooker/Microwave: 1. Prep beans same as above 2. Use 3 cups water per 1 cup of lentils and add to a microwave safe dish or electric cooker 3. Heat for 15-20 minutes on medium heat covered. Serve hot or cold.