Sponsored
SPAM Less Sodium Lunch Meat - 12oz
$4.19 ($0.35/ounce)
In Stock
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About this item
Highlights
- SIZZLE, PORK AND MMM! SPAM 25% Less Sodium has a mouthwatering taste that kicks up any recipe: omelets, mac and cheese, burgers – for breakfast, lunch or dinner!
- With 25% less sodium, you can enjoy the “meat of many uses”, from sandwiches to casseroles, add some meaty goodness to quesadillas, pasta carbonara or eggrolls for another level of Mmm
- SPAM 25% Less Sodium works great for hot family meals, cold lunches or bbqs! You can add it to breakfast, lunch and dinner and know you’re getting the good stuff
- It’s America’s #1 canned luncheon meat brand* - made with simple ingredients, has 7 g of protein per serving, and is fully cooked and shelf stable. *Based on last 52 week IRI data.
- One 12 oz. can of SPAM 25% Less Sodium; bring deliciousness and creativity to a wide range of meals
Description
SIZZLE, PORK AND MMM! SPAM 25% Less Sodium has a mouthwatering taste that kicks up any recipe. With 25% less sodium than SPAM Classic, enjoy the “meat of many uses”, from sandwiches to casseroles, SPAM 25% Less Sodium adds meaty goodness. In addition to classic American dishes like omelets, mac and cheese or burgers, it’ll elevate quesadillas, pasta or eggrolls to another level of Mmm. That’s why its America’s #1 canned luncheon meat brand*! Fully cooked and shelf stable, SPAM 25% Less Sodium works great for hot family meals, cold lunches or bbqs! You can add it to breakfast, lunch and dinner and know you’re getting the good stuff. It’s made with simple ingredients and has 7 g of protein per serving. Each order contains one 12 oz. can of SPAM 25% Less Sodium. Like a true original, SPAM products have captured hearts and taste buds by consistently bringing deliciousness and creativity to a wide range of meals. All trademarks, logos and images are owned by Hormel Foods Corporation, its subsidiaries and affiliates. Copyright Hormel Foods, LLC.*Based on the last 52 weeks IRI data
Serving Size: 56.0 g
Serving Per Container: 6
Amount :
Calories: 180
% Daily Value*
Total Fat 16g21%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 580mg25%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Sugars 1g
Added Sugars 1g2%
Protein 7g
Vitamin D mcg0%
Calcium mg0%
Iron mg2%
Potassium mg4%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
pork with ham, mechanically separated chicken, water, salt, modified potato starch, sugar, sodium phosphates, potassium chloride, sodium ascorbate, sodium nitrite' '
Type of Meat: Pork
State of Readiness: Ready to Eat
Package Quantity: 1
Net weight: 12 Ounces
TCIN: 13217522
UPC: 037600115445
Item Number (DPCI): 212-12-0552
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
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Shipping details
Estimated ship dimensions: 3.91 inches length x 3.5 inches width x 2.15 inches height
Estimated ship weight: 0.8 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
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Guests are saying
Guests appreciate the versatility and flavor of the less sodium Spam, often using it in various dishes like fried rice, sandwiches, and breakfast meals. Many find it a healthier option without sacrificing taste, making it a staple in their pantries. While some guests wish for even lower sodium levels, the overall consensus is that this product is a delicious and convenient choice for quick meals and snacks.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.7 out of 5 stars with 469 reviews
quality: 4.75 out of 5
taste: 4.83 out of 5
value: 4.58 out of 5
100% would recommend
12 recommendations
5 out of 5 stars
18 September, 2025
Excelent
[This review was collected as part of a promotion.] Best can of spam. Better for your heart
5 out of 5 stars
5 September, 2025
Spamtastic!
[This review was collected as part of a promotion.] Since I started eating SPAM Less Sodium my blood pressure has improved out of sight! Most doctors recommend SPAM Sodium Lite and so do I !
5 out of 5 stars
22 July, 2025
W eats,tastes very w
[This review was collected as part of a promotion.] Bro whoever made this is very w mans
3 out of 5 stars
8 July, 2025
originally posted on http://www.spam.com

Mechanically Separated Chicken, God Why?
This WAS, my go to breakfast meat for years, then the taste and texture changed, and not for the better! I read the label and saw that you are adding mechanically separated chicken... If it ain't broke, don't fix it!
1 reply from Austin, MN team - 3 months ago
Thanks for reaching out! We are sorry to hear you did not enjoy this product and appreciate the feedback. Your comments have been sent to the marketing manager responsible for product formulation.
5 out of 5 stars
24 June, 2025
Its very delioucs
[This review was collected as part of a promotion.] Amazing very yummy in my tummy
5 out of 5 stars
13 June, 2025
originally posted on http://www.spam.com

spam
i love spam
5 out of 5 stars
29 April, 2025
originally posted on http://www.spam.com

Staple for my diet.
I have a hard time chewing, so hamburger and Spam are about the only fat/protein I can eat. Can't beat the prep time and stores well. I like the low sodium Spam best.
5 out of 5 stars
25 April, 2025
My preferred spam
[This review was collected as part of a promotion.] I'm not sure if it's actually healthier but it tastes good when I want some spam.
5 out of 5 stars
15 April, 2025
Yall ate
[This review was collected as part of a promotion.] Yummy yummy in my tummy
1 out of 5 stars
30 March, 2025
If i could give this 0 stars, i would.
[This review was collected as part of a promotion.] I bought this at the store, hopibg for a yummy and mre healthy alterntive. Lookibg at the can was my first mistske. The nt wt ws including JUICES. WHAT JUICES! Another bad thng wa the young man helping me. He was so snarky. The meat was bland.
1 reply from Austin, MN team - 7 months ago
Hi, thank you for taking time to review our product. We are sorry to hear of your experience. Your report is appreciated. We would like to collect product information to report to our quality team. Please contact us directly on our website. Thank you!
5 out of 5 stars
13 January, 2025
originally posted on http://www.spam.com

spam is juicy and tEndEr like t0e bEEnzzz
EEeettt iT upp its is so scRuMSHiissssss and yUUmmmYYY
1 out of 5 stars
29 December, 2024
Not enough sodium
[This review was collected as part of a promotion.] Needs about a third more sodium. Thanks... Not!
5 out of 5 stars
Thumbs up graphic, would recommend
21 November, 2024
Spam Musubis and more
We lived in Hawaii for two decades and still eat every once in a while a spam musubi or spam fried rice. Spam also makes a great burger pattie substitute while campling. I prefer the less sodium version since most of these meals end up being quite salty anyways.
5 out of 5 stars
2 November, 2024
Made me nut hard!
[This review was collected as part of a promotion.] Ate this and came like a pressure washer!
3 out of 5 stars
18 August, 2024
Good
[This review was collected as part of a promotion.] Good but wish it had more sodium
5 out of 5 stars
15 August, 2024
originally posted on http://www.spam.com

Yummy best thing you ever ever ever tasted
Spam love it
5 out of 5 stars
12 August, 2024
More sodium pls
[This review was collected as part of a promotion.] I deserve more salt 100000000 out of 10. Love it more than life itself.
5 out of 5 stars
8 August, 2024
Needs more salt, but good
[This review was collected as part of a promotion.] when I buy low sodium spam, I love to put on store brand iodized salt to perfectly match the flavor and sodium count of normal spam. 9_10
1 out of 5 stars
8 August, 2024
Not salty enough
[This review was collected as part of a promotion.] Needs more salt
2 out of 5 stars
25 July, 2024
Needs more salt
[This review was collected as part of a promotion.] It was alright, personally I think it needed more sodium, maybe about 25 percent more.