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Panera Bread Gluten Free Autumn Squash Soup - 16oz - 2 of 4Panera Bread Gluten Free Autumn Squash Soup - 16oz - 3 of 4Panera Bread Gluten Free Autumn Squash Soup - 16oz - 4 of 4
Panera Bread Gluten Free Autumn Squash Soup - 16oz - 1 of 4

Panera Bread Gluten Free Autumn Squash Soup - 16oz

$5.99 ($0.37/ounce)

In Stock

Eligible for registries and wish lists

At a glance

About this item

Highlights

  • One 16 oz cup of Panera Autumn Squash Soup
  • Store Panera soup in the refrigerator or freezer until you are ready to prepare
  • Combines pumpkin and butternut squash blended with ginger, warm spices and a hint of sweet apple
  • Heat this gluten free soup in the microwave on high for three to four minutes, or cook on the stove top to 165 degrees F
  • Whether you have a busy day and need a quick meal or you just want to enjoy a warm cup of soup, this Panera soup is perfect for any time of day

Description

Panera Autumn Squash Soup delivers a bakery-cafe inspired favorite in a microwavable cup that you can take with you on-the-go. This soup is made with pumpkin and butternut squash blended with ginger, warm spices and a hint of apple. Whether you have a busy day and need a quick meal or you just want to enjoy a warm cup of soup, this Panera soup cup is perfect for any time of day. Make easy, craveable meals with help from Panera Bread at home.

Serving Size: 453.0 g

Amount :

Calories: 440
% Daily Value*
Total Fat 22g28%
Saturated Fat 15g75%
Trans Fat 0g
Cholesterol 65mg22%
Sodium 1520mg66%
Total Carbohydrate 55g20%
Dietary Fiber 6g21%
Sugars 37g
Added Sugars 30g60%
Protein 6g
Vitamin D 0mcg0%
Calcium 140mg10%
Iron 0mg0%
Potassium 560mg10%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

pumpkin, vegetable stock (water, carrots, celery, onions, tomato paste, corn oil yeast extract, potato flour, salt, onion powder, garlic powder, natural flavor), milk, cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), brown sugar, butternut squash, heavy cream, contains 2% or less of: carrots, onions, butter (cream, salt), apple juice concentrate, sugar, corn starch, salt, ginger puree, honey, lemon juice concentrate, nisin preparation and spices

Allergens & Warnings:

CONTAINS: MILK.
Form: Liquid
Package Quantity: 1
Net weight: 16 Ounces
TCIN: 17294046
UPC: 077958690133
Item Number (DPCI): 216-34-0009
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 4.3 inches length x 4.33 inches width x 4.62 inches height
Estimated ship weight: 1.05 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: Is Panera squash soup healthy?

submitted by Blaze - 1 year ago

  • A: Hi Blaze, our Panera Autumn Squash Soup is a seasonal bakery-cafe inspired favorite made with a creamy combination of pumpkin and butternut squash blended with ginger, warm spices and a hint of sweet apple. This product is Vegetarian and Gluten Free. Nutritional details, ingredient list, and allergens can be found on the Panera at Home website. https://www.paneraathome.com/products/categories/soup-and-chili/autumn-squash-soup

    submitted byBlount Customer Care - 1 year ago
    Brand expert

Q: Is this soup soy free

submitted by SWbell - 2 months ago

  • A: Hello SWbell, The Panera Autumn Squash Soup is Soy Free.

    submitted byBlount Customer Care - 2 months ago
    Brand expert

Q: DOES IT CONTAIN THE SEEDS AS PICTURED ABOVE ?

submitted by Em - 6 months ago

  • A: Hello Em, it sounds like you have some questions for us about your soup. While we can not see the pictures of any seeds here, we would love to help you with any and all questions you have for us. Please call 800-274-2526. You can also email us at customercare@blountfinefoods.com. When you reach out, please reference case 1103015. We look forward to speaking with you.

    submitted byBlount Customer Care - 5 months ago
    Brand expert

Q: Does this need to be refrigerated?

submitted by Lisa R - 1 year ago

  • A: Hi Lisa, Our products need to be kept refrigerated. We advise not to consume the soup if it is not kept in refrigeration.

    submitted byBlount Customer Care - 1 year ago
    Brand expert

Q: In large bowl of autumn squash how many carbs and sugar

submitted by Theresa - 2 years ago

  • A: Hi Theresa, thank you for your question. Per the container size of our 16OZ Panera Autumn Squash soup, there are 55g of total carbs and 37g of total sugars. A serving size (1 Cup) would have 30g of total carbs and 20g of total sugars.

    submitted byBlount Customer Care - 2 years ago
    Brand expert

Q: Can you Freeze these? If so for how long?

submitted by Tina - 5 years ago

  • A: You can freeze it, as long as it is frozen before the use by date on the package. Once frozen, it will last about nine months from that date in your freezer.

    submitted bySalbu - 5 years ago
See all questions (6)

Additional product information and recommendations

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Frequently bought together

Guests are saying

This squash soup offers a delightful taste experience with its strong squash flavor and comforting spices, making it a great choice for fall. However, some guests have noted concerns about the sweetness and unexpected chunks, which detract from the overall enjoyment. Despite these issues, many appreciate its gluten-free nature and convenience for quick meals, especially when paired with bread. Guests recommend checking the nutrition label due to the added sugar content.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.4 out of 5 stars with 256 reviews
    quality: 3.73 out of 5
    taste: 3.48 out of 5
    value: 3.52 out of 5
    55% would recommend
    36 recommendations
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    15 April, 2026Verified purchase

    Random chunks

    The taste was great but as I was eating I found about 5 random mystery chunks and that completely ruined it for me. The description says the soup is blended, so that sounds to me like it should be a smooth consistency with no chunks. I have no idea what the chunks could have been based on the ingredients, but it freaked me out.
    1 reply from Blount Customer Care team - 1 month ago
    Hi Knightly, We are very sorry to hear about your experience, and we appreciate you bringing this to our attention. It sounds like we missed the mark here. The base is intended to be very smooth with a thick, creamy texture, with only a slight texture from diced onions, so finding unexpected chunks would certainly be concerning and take away from your enjoyment. Our Quality Team would like to learn more about this, please reach out to our Customer Care Team at 800-274-2526 and reference case number 1110222 so we can look into this further.
    Knightly
    quality: 1 out of 5
    taste: 4 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    10 April, 2026

    (no review title)

    There is lots of added sugar in this Squash Soup. I don't understand why Panera took a soup that could be fairly healthy and made it unhealthy. It is sickeningly sweet. Beware if you are watching your sugar intake.
    1 reply from Blount Customer Care team - 29 days ago
    Hi Stella, seems like we missed the mark on this soup. We would like to speak with you about your experience. Please email us at customercare@blountfinefoods.com or call us at 800-274-2526 and use reference number 1110029. We look forward to hearing from you.
    Stella
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    31 January, 2026

    Has more sugar than most deserts.

    30 grams of ADDED sugar!
    Wesley
    quality: 1 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    2 out of 5 stars
    29 January, 2026Verified purchase

    (no review title)

    Strong squash taste
    1 reply from Blount Customer Care team - 4 months ago
    I’m sorry we missed the mark on this soup, and we’d really appreciate the opportunity to speak with you about your experience. Please feel free to contact our Customer Care Team at 800-274-2526 or email us at customercare@blountfinefoods.com, and reference 1105771 so we can better assist you. We look forward to hearing from you and learning more.
    Megan
    Did you find this review helpful?
    5 out of 5 stars
    28 January, 2026Verified purchase

    (no review title)

    Tasty and gluten free
    Joan
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    24 January, 2026

    ... tastes like squash water.

    This is nothing like the delicious pumpkin pie tasting bowl of deliciousness that you get from panera. This is cheap watered down swill that has random chunks and vague spice is in it. So disappointing. How can they possibly think it's ok to brand this? Do the testers and tasters at the packaging plant have the taste buds of styrofoam? They definitely skimped on quality ingredients and the recipe for this to make it cheaper to mass produce. Don't buy it. You'll only wind up being heartbroken and disappointed. Again watered down and tasteless.
    1 reply from Blount Customer Care team - 4 months ago
    I am very sorry for your experience. This is not how our product should be, and we would appreciate the opportunity to speak with you directly to better understand what happened. Please contact our Customer Care team by calling 800-274-2526 or emailing customercare@blountfinefoods.com. When you reach out, please reference case #1105437 so we can assist you as quickly as possible. We look forward to hearing from you.
    B Bonn
    quality: 1 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    3 January, 2026Verified purchase

    (no review title)

    Delicious! Great to have on hand.
    loriannmichele
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    13 November, 2025

    Holy cow. This tastes great but will kill you.

    Check the nutrition label
    kay
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    19 October, 2025

    I love it

    tastes just like the one from the restaurant
    Jessica
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    2 October, 2025Verified purchase

    Yuck

    Not even close to the real thing. I love this soup from Panera, so couldn’t wait to try this from home. I was extremely disappointed- it has some weird onion like texture in it - so much that I ended up throwing it away. The restaurant soup has pumpkin seeds that are so good in it!
    1 reply from Blount Customer Care team - 8 months ago
    We’re sorry to hear our Panera Autumn Squash Soup didn’t meet expectations. That’s definitely not the experience we want you to have, especially when you’ve enjoyed it so much at the cafe. We’d really appreciate the opportunity to learn more about what you experienced and to make it right. Ideally the base of this soup is very smooth and has a thick mouthfeel. There is a slight texture from the diced onions. The initial flavor is very sweet squash with notes of cinnamon and apple. There is also a strong dairy note with hints of pepper on the finish. Please reach out to our Customer Care Team at customercare@blountfinefoods.com or give us a call at 800-274-2526, and reference case number 1099824. We’d love to share your feedback with our Quality Team and send you a few coupons to try our products again. We hope to hear from you soon!
    Sarahbeth1984
    quality: 1 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    7 February, 2025

    EWW! MADE ME WANT TO THROW UP!

    I pretty much love all soups. Except a few. Wanted to give this Panera Bread Squash Soup a try. Eww and gross. First soup I ever tried that almost made me throw up. If you value not getting grossed out stay away like the plague.
    Parisrunway
    quality: 1 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    2 February, 2025Verified purchase

    Very good soup.

    This soup is delicious. Comfort food.
    RJ and girls
    Quality: 5 out of 5
    Taste: 5 out of 5
    Value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    31 December, 2024

    Cheaper than panera

    Tastes exactly like the autumn squash soup that I buy from Panera. Only difference is this is less expensive than what Panera sells it for :)
    Mommyof2
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    3 guests found this review helpful. Did you?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    5 November, 2024

    Way too sweet

    Way, way, way too sweet. Why does it taste like literal sugar? So bad. It tastes like a dessert.
    procrastinator
    quality: 1 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    4 guests found this review helpful. Did you?
    3 out of 5 stars
    Thumbs down graphic, would not recommend
    7 October, 2024Verified purchase

    Did not love

    Not sure what the Panera one tastes like at Panera but this was really salty. I don’t find the soups at Panera in restaurant to be salty so I’m curious if this was also.
    ag1997
    quality: 3 out of 5
    value: 2 out of 5
    taste: 2 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    29 February, 2024Verified purchase

    Is this dessert?

    Cloyingly sweet. Needed to add harissa paste to make it more palatable
    Lm
    value: 3 out of 5
    taste: 1 out of 5
    1 guest found this review helpful. Did you?
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    16 January, 2024Verified purchase

    sweet

    too sweet for my taste
    T
    quality: 4 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    3 January, 2024

    no flavor & watery

    Paneras autumn squash soup has been my favorite for years and I love when it comes back to the stores. I was excited to try this because I assumed it would be like the restaurant, or at least as good as their other packaged soups. I was so wrong, this barely had any flavor, all I could taste was sugar. The consistency is way off from the restaurant version which is thicker like a stew, this one has the thickness of water. Overall super disappointing, I won’t buy this again.
    eiizbeth
    quality: 2 out of 5
    value: 1 out of 5
    taste: 1 out of 5
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    21 December, 2023Verified purchase

    My Favorite Soup!

    I was so happy to see this soup at my local Target. It has been my favorite from Panera for years but it seasonal. Now I get to have it whenever I want plus it is cheaper this way. Love to have it with sourdough bread toasted. Yum!
    VioletalaMode
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    23 September, 2023Verified purchase

    Panera Squash Soup Anytime Anywhere!

    Delicious and filling! Easy to take to work and heat when not near a Panera!
    Ali31
    quality: 5 out of 5
    value: 5 out of 5
    taste: 5 out of 5
    2 guests found this review helpful. Did you?

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