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HUM Nutrition Flatter Me Vegan Vitamin Capsules for Bloating Relief - 2 of 4HUM Nutrition Flatter Me Vegan Vitamin Capsules for Bloating Relief - 3 of 4HUM Nutrition Flatter Me Vegan Vitamin Capsules for Bloating Relief - 4 of 4
HUM Nutrition Flatter Me Vegan Vitamin Capsules for Bloating Relief - 1 of 4

HUM Nutrition Flatter Me Vegan Vitamin Capsules for Bloating Relief - 60ct

28 Questions
$26.99 ($0.45/count)

Count60ct

In Stock

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At a glance

About this item

Highlights

  • Clinically studied to reduce bloating by up to 2 inches after 1 use**
  • Proprietary blend of 18 digestive enzymes
  • Helps break down gluten, dairy, fats, sugar, protein, carbs and fiber for better digestion*
  • Supports nutrient absorption*
  • Take 1 capsule with a meal
  • Verified clean by third party + clinically tested actives
  • Vegan, Non-GMO, Gluten-Free, No artificial colors, sweeteners, flavors or preservatives, No Titanium Dioxide
  • Packaging contains recycled content - Bottles are made from 100% post-consumer recycled plastic
  • Join our journey to Zero. Shop products with packaging that’s designed to reduce waste. Together, we’re creating packaging solutions that are designed to be refillable, reusable, compostable or made from recycled or renewable materials.

Description

Reduce bloating in just 1 use and support all major phases of digestion with HUM Nutrition clinically tested Flatter Me®.* Formulated with 18 digestive enzymes + a triple herb blend (fennel, mint and ginger) to help break down fats, gluten, dairy, sugar, protein, carbs and fiber while supporting nutrient absorption.*

Triple tested & third party validated for purity and quality.
Clean Label Project Certified.
Non-GMO Project Verified.
RD Nutritionist Formulated.

Wellness for you and the planet.
Bottles are made from 100% post-consumer recycled plastic.
Prevented Ocean Plastic™

Packaging contains recycled content - Bottles are made from 100% post-consumer recycled plastic.

**1/2 inch average reduction. Based on a HUM-sponsored placebo-controlled crossover clinical study of 19 participants who ate identical test meals, one with Flatter Me® and one with a placebo. Each participant was assessed by waist circumference measurements.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Product Warning: Consult a doctor if you are pregnant or nursing, consult a doctor if you have a medical condition prior to use, consult a doctor if taking prescription drugs, keep out of reach of children
Features: Vegan, Non-GMO
Dietary Needs: Non-GMO Project Verified, Vegan
Product Form: Capsule
Package Quantity: 60
TCIN: 89253175
UPC: 855514005283
Item Number (DPCI): 037-05-0221
Origin: Made in the USA or Imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.

Serving Per Container: 60

Amount

% Daily Value*
Proprietary Enzyme Blend 249mg
Herbal Blend 45mg
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

vegetable capsule (cellulose & water), rice hulls

Allergens & Warnings:

KEEP OUT OF REACH OF CHILDREN. Consult your healthcare professional prior to use if you have or suspect a medical condition, are taking prescription drugs or are pregnant or lactating.

Shipping details

Estimated ship dimensions: 1.5 inches length x 2.25 inches width x 4.13 inches height
Estimated ship weight: 0.11 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: in reading the answer to the question if I can open these capsules, Am I understandint it correctly that yes I can as long as I take it right away due to the oxidation?

submitted by Lynn - 4 months ago
  • A: Correct, as mentioned, if you have difficulty swallowing, some supplements can be cut open (or crushed if they are in tablet form) and mixed thoroughly in a food or beverage of your choice. Exposing the capsule's contents to oxygen can cause oxidation, so we suggest taking your supplement soon after opening. For best results, be sure that you are consuming the entire contents of your supplement. Please be aware that our supplements Private Party, Mighty Night, and Here Comes the Sun should not be opened.

    submitted byHUM Nutrition - 4 months ago
    Brand expert

Q: Could I take this for treat bloating during my menstrual cycle?

submitted by Nik - 4 months ago
  • A: Flatter Me is formulated with a blend of 18 full-spectrum digestive enzymes that help break down major nutrients to optimize the digestive process and reduce bloating. It is designed to break down protein, carbohydrates, fiber, and fats for better nutrient absorption and relief from bloating, giving you a slimmer, flatter-looking stomach and healthier digestion! It is not intended to help with bloating from menstrual cycles.

    submitted byHUM Nutrition - 4 months ago
    Brand expert

Q: Is this the same as a probiotic?

submitted by Elsa - 5 months ago
  • A: No, Flatter Me is not a probiotic. It is a blend of 18 full-spectrum digestive enzymes that help break down major nutrients to optimize the digestive process and reduce bloating. Digestive enzymes are naturally occurring chemicals in the body that help the body digest food by breaking down large nutrients from the food that we eat into smaller molecules that are easier to absorb. Examples of large nutrients include protein, carbs, fats, milk, sugars, and fiber. As a result, enzymes from a supplement like Flatter Me can help optimize the digestive process, support nutrient absorption, and reduce bloating.

    submitted byHUM Nutrition - 5 months ago
    Brand expert

Q: Is this FSA eligible?

submitted by Tecia - 10 months ago
  • A: Thank you for asking! However, at this time, we are not FSA eligible.

    submitted byHUM Nutrition - 10 months ago
    Brand expert

Q: Is it better to take in the morning or at night ?

submitted by Anonymous - 10 months ago
  • A: Thanks for your question. Flatter Me can be taken at anytime of the day, morning or night with a meal. We recommend taking 1 capsule of Flatter Me with the first few bites of your meal. If you forget to take it before, it's okay to take Flatter Me during or shortly after. It will still help break down the food that is now in your stomach.

    submitted byHUM Nutrition - 10 months ago
    Brand expert

Q: Does this curb appetite?

submitted by MissCrisel - 1 year ago
  • A: No, this Flatter Me is not intended to support or change appetite. Rather, it is designed to help your body break down large food molecules to provide relief from bloating and indigestion. It pairs wonderfully with all of our HUM products, including our weight support supplements. Check out our Flatter Me Fiber if you're looking for appetite and cravings control plus digestion benefits.

    submitted byHUM Nutrition - 1 year ago
    Brand expert

Q: How many capsules a day should be taken ?

submitted by Loretta - 1 year ago
  • A: We recommend taking 1 capsule with a meal. You can take Flatter Me up to twice per day with meals that you anticipate will cause bloating

    submitted byHUM Nutrition - 11 months ago
    Brand expert

Q: Currently in weight recovery treatment but want to feel less bloated - is this safe to take? In other words will this decrease nutrient, fat & calorie intake needed for recovery?

submitted by Hayley - 1 year ago
  • A: Thank you for reaching out. We advise that you consult with your treatment team before adding new supplements to your routine. Keep in mind that Flatter Me is a blend of 18 full-spectrum digestive enzymes that help break down protein, carbohydrates, fiber, and fats for better nutrient absorption and relief from bloating, giving you a slimmer, flatter-looking stomach and healthier digestion.

    submitted byHUM Nutrition - 1 year ago
    Brand expert

Q: Is this the same as the Flatter Me powder?

submitted by KatieO - 1 year ago
  • A: No, this product is our classic Flatter Me which is formulated with a blend of 18 full-spectrum digestive enzymes that help break down major nutrients to optimize the digestive process and reduce bloating. It is not the same as our Flatter Me Fiber which is a powder formula. Both formulas contain clinically studied ingredients that support healthy digestion, reduce bloating, and help you feel your best after meals.

    submitted byHUM Nutrition - 1 year ago
    Brand expert

Q: Hi! Can I take this before or after Metamucil fiber?

submitted by Abby A - 2 years ago
  • A: Yes you can! Although, we recommend taking Flatter Me with a meal.

    submitted byHUM Nutrition - 2 years ago
    Brand expert

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Guests are saying

This product has garnered attention for its effectiveness in reducing bloating and improving digestive health. Many guests report feeling less discomfort after meals and appreciate the appetite-curbing effects. While some experienced initial side effects, the overall sentiment leans towards satisfaction with the results. The small pill size and pleasant taste are also highlighted as positive features, making it easier to incorporate into daily routines.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.3 out of 5 stars with 3249 reviews
    effectiveness: 3.42 out of 5
    quality: 3.46 out of 5
    value: 3.42 out of 5
    53% would recommend
    52 recommendations
    5 out of 5 stars
    28 July, 2026
    originally posted on HUM Nutrition
    Image

    Love these! I take them

    [This review was collected as part of a promotion.] Love these! I take them daily and they help with regularity and reduce GI discomfort.
    Kim M.
    Did you find this review helpful?
    5 out of 5 stars
    16 July, 2026
    originally posted on HUM Nutrition
    Image

    i feel like my body

    [This review was collected as part of a promotion.] i feel like my body is definitely adjusting to going regularly and i feel a difference in bloating throughout the day between meals.
    shay w.
    Did you find this review helpful?
    4 out of 5 stars
    1 July, 2026
    originally posted on HUM Nutrition
    Image

    Gave me diarrhea the first

    [This review was collected as part of a promotion.] Gave me diarrhea the first couple days I used it but it seems to work fine now.
    Rebecca B.
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    28 June, 2026
    originally posted on HUM Nutrition
    Image

    The private party line helps

    [This review was collected as part of a promotion.] The private party line helps so much with the ph balanceand dryness. dryness.
    Lisa B.
    Did you find this review helpful?
    4 out of 5 stars
    28 June, 2026
    originally posted on HUM Nutrition
    Image

    I really like the daily

    [This review was collected as part of a promotion.] I really like the daily cleanse, I’m not sure that the flatter me pills do much. I did like the filling effects of the fiber but there’s only a 10 serving supply per package so as far as getting your money worth out of it that’s hard to tell.
    Johnna T.
    Did you find this review helpful?
    5 out of 5 stars
    26 June, 2026
    originally posted on HUM Nutrition
    Image

    Fantastic product I will be

    [This review was collected as part of a promotion.] Fantastic product I will be reordering in the near future!
    Amanda M.
    Did you find this review helpful?
    5 out of 5 stars
    20 June, 2026
    originally posted on HUM Nutrition
    Image

    I have noticed a significant

    [This review was collected as part of a promotion.] I have noticed a significant difference in my bloating. Will continue to take this!
    Christina M.
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    13 June, 2026
    originally posted on HUM Nutrition
    Image

    When it says flatter me

    [This review was collected as part of a promotion.] When it says flatter me that is absolute truth I’m not bloated after eating a steak mashed potatoes and literally goes down smooth I’m not constipated and that was one of my big problems me having IBS. I struggled with eating certain foods, but with this is a change just order my second one.
    Millicent P.
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    10 June, 2026
    originally posted on HUM Nutrition
    Image

    Flatter me is good. I

    [This review was collected as part of a promotion.] Flatter me is good. I did feel a curb in my appetite in my first month of using it. I felt generally less hungry though I felt like I should eat because of time or whatever. But it does work. It will be interesting to see with long term use if it actually helps me debloat or not.
    Marlena D.
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    10 June, 2026
    originally posted on HUM Nutrition
    Image

    The flatter me has help

    [This review was collected as part of a promotion.] The flatter me has help with my stomach issues. My stomach doesnt hurt as much after eating certain foods.
    Shelby O.
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    28 May, 2026Verified purchase

    (no review title)

    The bloating just goes away
    JGorb
    effectiveness: 5 out of 5
    quality: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    27 May, 2026
    originally posted on HUM Nutrition
    Image

    Helps with bloating after a

    [This review was collected as part of a promotion.] Helps with bloating after a meal. I still have some but it's not as severe
    Stacey H.
    2 guests found this review helpful. Did you?
    3 out of 5 stars
    13 May, 2026
    originally posted on HUM Nutrition
    Image

    I was so excited about

    I was so excited about receiving the product, but during the three times I took it, gut issues didn’t resolve-in fact, I felt a bit worse.
    Kelly P.
    1 guest found this review helpful. Did you?
    1 out of 5 stars
    13 May, 2026
    originally posted on HUM Nutrition
    Image

    The unflavored GLP-1 booster tastes

    [This review was collected as part of a promotion.] The unflavored GLP-1 booster tastes horrible when mixed in something! I can't even choke it down.
    Lynne H.
    Did you find this review helpful?
    4 out of 5 stars
    12 May, 2026
    originally posted on HUM Nutrition
    Image

    Will do another round soon.

    [This review was collected as part of a promotion.] Will do another round soon. It felt good to have no bloating for a change
    Lisa G.
    Did you find this review helpful?
    5 out of 5 stars
    3 May, 2026
    originally posted on HUM Nutrition
    Image

    I've seen improvements with my

    [This review was collected as part of a promotion.] I've seen improvements with my weight loss and acne such a grate product.
    Lizette S.
    Did you find this review helpful?
    4 out of 5 stars
    24 April, 2026
    originally posted on HUM Nutrition
    Image

    Helped with digestion and bloating

    [This review was collected as part of a promotion.] Helped with digestion and bloating after eating. Definitely need to take with meal to have the most noticeable feeling.
    Tera D.
    Did you find this review helpful?
    5 out of 5 stars
    20 April, 2026
    originally posted on HUM Nutrition
    Image

    bought in the past and

    [This review was collected as part of a promotion.] bought in the past and will continue to buy! love this!
    Kirkland B.
    Did you find this review helpful?
    5 out of 5 stars
    20 April, 2026
    originally posted on HUM Nutrition
    Image

    Love this stuff can notice

    [This review was collected as part of a promotion.] Love this stuff can notice within 30 minutes my tummy bloat goes down
    Shawna M.
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    14 April, 2026
    originally posted on HUM Nutrition
    Image

    No More Bloating!

    [This review was collected as part of a promotion.] I have Ehler’s Danlos and have long suffered from digestive issues due to struggles with my connective tissue in my intestines. Bloating has long been a significant problem for me with no real solution. Flatter Me does a great job of helping reduce bloat after meals and has been a bit of a life-saver for me since I started taking it a month ago! Pill-size and taste can be a bit overwhelming, but well worth the hassle for the results!
    Christina W.
    2 guests found this review helpful. Did you?

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