Just Ingredients Magnesium Supplement Capsules - 60ct - 30 servings

A: The Magnesium Complex should be taken in the evening

A: Our Magnesium Complex supports sleep quality, nervous system regulation, mood balance, bone health, and heart health. It’s a foundational mineral that impacts many areas of overall wellness.

A: Great question! All of our supplements can be opened and added to your preferred food or drink, with the exception of the Omega-3 Fish Oil and Probiotic Complex Capsules. You can open the Magnesium Complex and add it to a glass of water.

A: It is 450 Mg per tablet

A: Thanks for reaching out with your question! Our Magnesium Complex provides a total of 450 mg of elemental magnesium per 2-capsule serving. We use a thoughtful blend of five different forms, including magnesium bisglycinate, to support optimal absorption and a wide range of health benefits. While the exact breakdown of each form is proprietary, all are included to contribute to your body’s total magnesium stores. We’ve intentionally selected well-absorbed forms to help support bioavailability and offer comprehensive benefits.

A: Many of our supplements and botanical blends are carefully designed to be safely taken together. However, some products contain overlapping ingredients, so it’s important to consider and look into. As always we recommend speaking with your healthcare provider

A: Yes, both Men and Women can use this product

A: Hi! Here is a full list of ingredients in the Magnesium Complex: Magnesium from Magnesium (from Aquamin™ Natural Irish Seawater Extract), Dimagnesium Malate, Magnesium Orotate, Magnesium Taurinate, Magnesium Bisglycinate Other Ingredients Hypromellose (Vegetable Capsule), Coconut MCT Oil with Acacia Fiber We hope this helps!

A: Great question! Magnesium may help some menopause symptoms, especially sleep, mood, and muscle aches!

A: Our supplements are soy- and gluten-free. That said, while the equipment is thoroughly cleaned and sanitized, soy is processed in the same facility, so there's a small chance of cross-contact.