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ER KANG Chest Press Machine, with Independent Converging Arms, Flat Incline Bench for Chest, AB Workouts, Shoulder Home Gym Equipment - 2 of 4ER KANG Chest Press Machine, with Independent Converging Arms, Flat Incline Bench for Chest, AB Workouts, Shoulder Home Gym Equipment - 3 of 4ER KANG Chest Press Machine, with Independent Converging Arms, Flat Incline Bench for Chest, AB Workouts, Shoulder Home Gym Equipment - 4 of 4
ER KANG Chest Press Machine, with Independent Converging Arms, Flat Incline Bench for Chest, AB Workouts, Shoulder Home Gym Equipment - 1 of 4

ER KANG Chest Press Machine, with Weights and Independent Converging Arms, Flat Incline Bench for Chest, AB Workouts, Shoulder Home Gym, RED

$599.99 reg $799.99
Sale save $200.00 (25% off)

sizewith 230lbs weights
colorred

In Stock

Free & easy returns
Free & easy returns
Return this item by mail or in store within 30 days for a full refund.
Sold & shipped by ER KANG
Eligible for registries and wish lists

About this item

Highlights

  • Heavy-Duty Chest Press Power:Built with 2" x 2" 14-gauge steel and four large anti-slip foot bases for rock-solid stability. Supports up to 450 lbs total (200 lbs per arm). Detachable sleeves fit both 1" and 2" plates—load it with confidence.
  • Perfect for Small Spaces:Smart folding design saves over 80% space after workouts. With just 8 sq ft of floor space, this compact chest press is ideal for home gyms, basements, or tight training rooms without sacrificing performance.
  • Independent Arms for Better Chest Activation:Each arm works independently with 11 adjustable positions to correct strength imbalances. Designed so your chest does the work at the top of every rep—perfect for beginners and experienced lifters alike.
  • 3+2 Fully Adjustable System:All-in-one upright, incline, and flat bench design. Premium bearings deliver ultra-smooth movement. The bench adjusts to 3 positions, while the leg attachment offers 2 settings per level for versatile training.
  • Make Every Chest Day Count:Kickstart your week with a powerful chest workout. Whether it’s Monday motivation or your next International Chest Day, GMWD helps you train harder, feel stronger, and stay consistent—one rep at a time.

Description

The Chest Press Machine is built with durable 11-gauge steel, supporting up to 450lbs and compatible with 1’’ & 2’’ plates. Its space-saving foldable design fits even the smallest rooms, while independent adjustable arms target pecs effectively and correct imbalances. With upright, incline, and flat bench positions, smooth bearings, and versatile adjustments, it’s perfect for all fitness levels. Start your week strong with the ultimate chest workout!
Dimensions (Overall): 54 inches (H) x 30 inches (W) x 64.8 inches (D)
Weight: 89 pounds
Holds up to: 450 pounds
Material: Powder-Coated Steel (Frame)
Assembly Details: Adult Assembly Required, Some Tools Provided
Exercise Station Types: Chest Press
Targeted Muscle Area: Chest
Space Required: Height: 4.5 inches
Space Required: Length: 5.4 feet
Space Required: Width: 2.5 feet
Warranty: 1 Year Limited Warranty. To obtain a copy of the manufacturer's or supplier's warranty for this item prior to purchasing the item, please call Target Guest Services at 1-800-591-3869
TCIN: 93278656
UPC: 734189846851
Origin: imported
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 64 inches length x 30 inches width x 54 inches height
Estimated ship weight: 89 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: ER KANG

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: Can you use any brand weight with this bench?

submitted by Jen - 3 months ago
  • A: Yes, that’s correct – the size is universal. Any 2‑inch weight plates will fit this chest press machine.

    submitted byER KANG - 9 days ago

Q: Is the item pictured the correct product? looks like it has different branding

submitted by Gbeer - 8 months ago
  • A: Dear Customer, please be advised that the brand in the picture and the brand indicated in our listing are both under our company. The product quality is exactly the same. The different packaging is solely due to different sales channels or production batches. Please rest assured and feel confident in your purchase!

    submitted byER KANG - 8 months ago
    Brand expert

Q: Can I use olympic weight plates with this machine

submitted by Phil - 1 year ago
  • A: Dear customer, Yes, it can fit both 1" and 2" plates. ER KANG

    submitted byER KANG - 1 year ago
    Brand expert

Q: Item arrived without weights, where are the weights.

submitted by Weightless - 2 years ago
  • A: Dear customer, Our machines and weights are shipped in two packages, so the arrival time may not be consistent. Please wait patiently, if you really do not receive it, please contact us to resend. ER KANG

    submitted byER KANG - 2 years ago
    Brand expert

Additional product information and recommendations

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Guests are saying

This chest press machine is a fantastic addition for any home gym, offering a compact design that fits well in smaller spaces. Guests appreciate its durability and functionality, allowing for a variety of exercises including chest presses and shoulder workouts. The converging arms enhance the workout experience, making it a budget-friendly option for those looking to safely lift weights without a spotter. Overall, it provides excellent value for strength training at home.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.7 out of 5 stars with 58 reviews
    5 out of 5 stars
    13 November, 2025
    originally posted on acruxl.com

    Solid!

    Not much to say except that this is an exceptional piece of equipment for the price point! and functionality! Highly recommend for any home gym!
    Chie
    Did you find this review helpful?
    5 out of 5 stars
    8 November, 2025
    originally posted on acruxl.com

    Great machine

    Love it! Feels durable and fits in smaller home gyms.
    Andr S.
    Did you find this review helpful?
    5 out of 5 stars
    7 November, 2025
    originally posted on acruxl.com

    Effective budget chest workout.

    the converging arms do really make it so much better than my more expensive lever gym that I had previously. If you want a deep chest stretch and a safe no spotter solution, without the large rack. . this is a winner on a budget.
    Ksve G.
    Did you find this review helpful?
    5 out of 5 stars
    6 November, 2025
    originally posted on acruxl.com

    Durable & great for small spaces

    Nice little chest workout machine great for small spaces been using a month straight between my children
    Aris
    Did you find this review helpful?
    4 out of 5 stars
    6 November, 2025
    originally posted on acruxl.com

    Works well

    started using it, I'd thought about selling it because of the limited functionality but I've found that I can do single arm rows, single shoulder presses and could probably do shrugs with it as well. You need to be creative with the exercises you can do.
    Bets G.
    Did you find this review helpful?
    5 out of 5 stars
    3 November, 2025
    originally posted on acruxl.com

    It works

    I feel like this wasn't made for tall people I'm about 6'3 when laying down trying to get into the right position for it to actually work my chest my head hangs off a bit. and everything was number correctly. it doesn't move when working out on it. The range of motion for depth is there and the incline bench feature is what we really bought it for. It's not the top of the line but it definitely works for the price you are paying. Solid product
    Alli
    Did you find this review helpful?
    5 out of 5 stars
    2 November, 2025
    originally posted on acruxl.com

    Nice piece

    This is a nice piece of equipment It was a bit of a challenge to put together by myself but it's a solid workout machine once it's put together. a little bit of WD40 on the joints is all I've needed to keep it working smooth. I'm 56 and had not worked out in a few years and decided to get back into shape with my treadmill I started with one 45 plate on each side and less than two months later I'm ready to double the weight. I've added my 25 lbs plates to the 45's so far but need to purchase additional plates to add as I get stronger. Don't hesitate to buy, this is a nice piece!
    Vald
    Did you find this review helpful?
    5 out of 5 stars
    25 October, 2025
    originally posted on acruxl.com

    Good value for moderate lifting

    it's been a really good purchase for me. Allows safe 'bench press' work in a compact area. so I won't vouch for any higher weight. However, I am able to perform 'declines' for the first time. Also, Wood propped under bench also facilitates numerous dumbbell exercises, like face down pull ups.
    Leo A.
    Did you find this review helpful?
    3 out of 5 stars
    24 October, 2025
    originally posted on acruxl.com

    Good Product for Home Use!

    I wish the arms were a bit sturdier and had an option to do decline bench press.
    Jbat C.
    Did you find this review helpful?
    5 out of 5 stars
    18 October, 2025
    originally posted on acruxl.com

    Its a good product

    I am extremely satisfied with this bench press machine. and very compactable. Very smooth lifting bars Its good for my son bc I do not have to worry about a bar crashing on his chest and there is no need for a spotter. It came undamaged Also my wife enjoys using this machine as well.
    Dcgo
    Did you find this review helpful?
    5 out of 5 stars
    18 October, 2025
    originally posted on acruxl.com

    Nice item

    Hits the pecs better than anything I've tried.
    Moni
    Did you find this review helpful?
    3 out of 5 stars
    14 October, 2025
    originally posted on acruxl.com

    Good for a home gym

    Choose to not assemble the bench as i have one that fits it. Add some extra weight to the bottom, so it will stay steady.
    Jboy L.
    Did you find this review helpful?
    5 out of 5 stars
    10 October, 2025
    originally posted on acruxl.com

    it is nice

    Got this for my hubby as a gift he LOVES it .
    Shir
    Did you find this review helpful?
    5 out of 5 stars
    9 October, 2025
    originally posted on acruxl.com

    Good Piece of Gym Equipment

    Great addition to my home gym. The bench was easy to assemble and is a very sturdy piece of equipment. I am very happy with my purchase.
    Samuel
    Did you find this review helpful?
    5 out of 5 stars
    1 October, 2025
    originally posted on acruxl.com

    Exactly what I was looking for.

    Just what I was looking for. Bench folds up giving me more usable floor space.
    Paljf
    Did you find this review helpful?
    5 out of 5 stars
    19 September, 2025
    originally posted on acruxl.com

    Great Bench

    Really the only thing back to say is that it's a piece of quality equipment Put a lot of multiple movements into one movement based on the design of the bitch I'm very pleased with my purchase.
    Domi
    Did you find this review helpful?
    5 out of 5 stars
    9 September, 2025
    originally posted on acruxl.com

    Great product

    I received the chest press machine ahead of schedule I was able to put it together in less than 30 minutes, the instructions were easy to follow I have done a few workouts with it and it works great!
    Jcin T.
    Did you find this review helpful?
    5 out of 5 stars
    9 September, 2025
    originally posted on acruxl.com

    Great Value

    Small foot print gives the option of where to place. Able to do chest press shrugs, calf raises and shoulder press Hard to beat the value!
    Jack I.
    Did you find this review helpful?
    5 out of 5 stars
    9 September, 2025
    originally posted on acruxl.com

    Excellent home gym equipment!

    Easy to assemble, small foot print Great for home gym chest work outs.
    Brob E.
    Did you find this review helpful?
    5 out of 5 stars
    5 September, 2025
    originally posted on acruxl.com

    Sturdy quality worth the price

    This feels well made
    Alli
    Did you find this review helpful?

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