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Banza Gluten Free Chickpea Cavatappi - 8oz
$3.49 ($0.44/ounce)
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About this item
Highlights
- 20g of plant-based protein per serving, which is 50% more than the leading traditional pasta brand.
- 100% GFCO-certified gluten free, vegan, vegetarian, kosher, non-GMO, and free from all major food allergens as per the FDA.
- 4X more fiber (13g per serving) and 50% fewer net carbs than the leading traditional pasta brand.
- Looks, cooks, and tastes like traditional pasta, making it the perfect choice for even the pickiest eater.
- Made with four simple ingredients, Banza Cavatappi pasta pairs perfectly with all the sauces you know and love, such as creamy vodka, garden-fresh pesto, and classic marinara.
- CleanScan Certified: Independently tested for over 400+ pesticides, including glyphosate. CleanScan certification ensures non-detectable results for ultimate ingredient transparency.
Description
Banza makes all the pasta shapes you love from chickpeas. Why? Because chickpeas are delicious, good for the planet, and a great source of plant-based protein. Banza Cavatappi noodles are gluten free and nutrient-dense with 20g of plant-based protein, 1 ¼ cups veggies, and 13g of fiber per serving. What’s better? It looks, cooks, and tastes like traditional pasta noodles, so you can enjoy a healthy, balanced pasta night without compromising on flavor.
Banza Chickpea Cavatappi Pasta is CleanScan Certified by The Detox Project, meaning every batch is lab-tested for 400+ pesticides, including glyphosate, with non-detectable results. That’s pasta made for real mealtime peace of mind.
Banza Chickpea Cavatappi Pasta is CleanScan Certified by The Detox Project, meaning every batch is lab-tested for 400+ pesticides, including glyphosate, with non-detectable results. That’s pasta made for real mealtime peace of mind.
Serving Size: 2 oz
Serving Per Container: 4
Amount Per 2oz Serving:
Calories: 190
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 34g12%
Dietary Fiber 5g18%
Sugars 1g
Added Sugars 0g0%
Protein 11g20%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 2.6mg15%
Potassium 530mg10%
Magnesium 45mg10%
Phosphorus 150mg10%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Amount Per 3.5oz Serving:
Calories: 340
% Daily Value*
Total Fat 5g6%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 60g22%
Dietary Fiber 8g29%
Sugars 2g
Added Sugars 0g0%
Protein 20g36%
Vitamin D 0mcg0%
Calcium 90mg6%
Iron 4.7mg25%
Potassium 950mg20%
Magnesium 80mg20%
Phosphorus 270mg20%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
chickpeas, pea starch, tapioca, xanthan gum' '
Dietary Needs: Gluten-Free
State of Readiness: Needs to Be Fully Cooked
Package Quantity: 1
Net weight: 8 Ounces
TCIN: 53586314
UPC: 857183005342
Item Number (DPCI): 212-38-0414
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 1.93 inches length x 4.83 inches width x 6.89 inches height
Estimated ship weight: 0.56 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
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4.6 out of 5 stars with 879 reviews
quality: 3.99 out of 5
taste: 3.74 out of 5
value: 3.76 out of 5
66% would recommend
72 recommendations
4 out of 5 stars
Thumbs up graphic, would recommend
29 October, 2025Verified purchase
(no review title)
These are good for sure!
5 out of 5 stars
19 September, 2025
originally posted on eatbanza.com
Best Noodles!
My son is picky about his noodles! Him having down syndrome sometimes makes texture a hurdle when trying to find alternative foods. He can't tell the difference from flour based noodles! This may be TMI but I find less bolting following a pasta meal with the chickpea noodles. Our family only cooks with Banza noodles, and we recommend them to everyone!
5 out of 5 stars
Thumbs up graphic, would recommend
15 September, 2025Verified purchase
Delicious Family Favorite
Family favorite. Great taste and texture. Love the option to get extra fiber and protein in favorite pasta dishes. Also delicious plain and/or with butter.
5 out of 5 stars
5 September, 2025
originally posted on eatbanza.com
Rigatoni
Absolutely love this noodle high protein bight fiber
5 out of 5 stars
Thumbs up graphic, would recommend
15 July, 2025Verified purchase
Protein
We love these! And it’s a good way to add protein to our toddlers meal!
1 out of 5 stars
26 June, 2025
Not good
The pasta completely melted in like Les than 5 mins I even added oil and salt so it doesn’t stick
5 out of 5 stars
20 June, 2025
originally posted on eatbanza.com
Thank you, thank you, thank you!!!
I am so happy to have found Banza products. I have severe allergies to wheat and I also have sensitivities to nightshades and rice. So as you can imagine finding any gluten free pasta that does not contain rice and tastes like real pasta is extremely hard. But Banza to the rescue!! Thank you for making this wonderful product. I make the elbows about twice a week. I also love the plain pizza crusts so I can make my own white sauce pizzas. Yes, chickpea pasta is more delicate than wheat pasta and I found the best way to keep it's integrity is to boil water, add pasta, stir and bring back to a boil, cook for about 3 minutes, then turn off stove and put a lid on the saucepan and let the pasta sit in the hot water for about 10 minutes. Then strain and rinse and enjoy.
3 out of 5 stars
Thumbs down graphic, would not recommend
15 June, 2025
MIMI
I didn't like the taste
1 reply from Banza Customer Care team - 5 months ago
Hi Dawn -- We're bummed to hear you didn't love your most recent experience with our pasta. Could you kindly send a quick note to info@eatbanza.com so our team can gather some details and make things right?
5 out of 5 stars
6 May, 2025
originally posted on eatbanza.com
Wheels! My favorite pasta shape!
Unique shape for a non-wheat pasta, and in my (not that pro-pasta opinion) better tasting than regular pasta!
1 out of 5 stars
Thumbs down graphic, would not recommend
10 April, 2025Verified purchase
Horrible
Disgusting texture and flavor. Hard to really describe the texture but it's mushy and coats the inside of your mouth. Also has kind of a metallic aftertaste? AVOID!
1 reply from Banza Customer Care team - 7 months ago
Hi there -- We're bummed to hear you didn't love your most recent experience with our Cavatappi. Could you kindly send a quick note to info@eatbanza.com so our team can gather some details and make things right?
5 out of 5 stars
5 April, 2025
originally posted on eatbanza.com
LOVE
These are my child’s absolute favorite! (I love them too.)
1 out of 5 stars
Thumbs down graphic, would not recommend
27 March, 2025Verified purchase
bad
quality and taste is horrible
1 reply from Banza Customer Care team - 7 months ago
Hi there -- We're bummed to hear you didn't love your most recent experience with our cavatappi. Could you kindly send a quick note to info@eatbanza.com so our team can gather some details and make things right?
5 out of 5 stars
10 March, 2025
originally posted on eatbanza.com
Yay Linguine!
I'm thrilled to finally find Banza linguine again. Impossible to find it locally anymore. We love all Banza pastas, but prefer linguine over spaghetti.
5 out of 5 stars
6 March, 2025
originally posted on eatbanza.com
My life is better now.
This is 10lbs of Banza Rotini Pasta. It’s maybe the best deal on the internet. It’s delicious and bountiful. I’ve never held 10lbs of past before. That has all changed now. Thank you Banza.
1 out of 5 stars
Thumbs down graphic, would not recommend
23 February, 2025Verified purchase
Something is off
For some reason this product makes me nauseous which I have never felt with any other pasta
1 reply from Banza Customer Care team - 8 months ago
Hi there -- We're bummed to hear you didn't love your most recent experience with our Cavatappi. Could you kindly send a quick note to info@eatbanza.com so our team can gather some details and make things right?
5 out of 5 stars
22 February, 2025
originally posted on eatbanza.com
Highly recommend!
I am thankful for this product! I had to give up pasta because it would spike my blood sugar. I have tried so many pasta alternatives, and this one is best one I've ever had! It's so nice to enjoy pasta again! The taste and texture is great!
1 out of 5 stars
Thumbs down graphic, would not recommend
8 February, 2025
a bit of gas in every bite
As a celiac, I appreciate the effort to give us gluten free products, but bean-based pasta just does not work for me. Always gives me painful gas. Strange, because actual beans are much more digestable. I wish they would just give us Jovial Italian-made gluten free pasta - a much more authentic product with no nasty side effects.
1 reply from Banza Customer Care team - 9 months ago
Hi there -- We're bummed to hear you didn't love your most recent experience with our cavatappi. Could you kindly send a quick note to info@eatbanza.com so our team can gather some details and make things right?
5 out of 5 stars
7 February, 2025
originally posted on eatbanza.com
The absolute best GF pasta!
As a person with Celiac, I have tried EVERY brand on the market. Without a doubt, this is the best.
1 out of 5 stars
Thumbs down graphic, would not recommend
6 February, 2025Verified purchase
Okay taste. Unpleasant texture.
I like that it has more protein than Barilla’ Protein+, but it certainly does not taste as good. It has a weird texture and breaks easily. I’ll stick to Barilla Protein+.
1 reply from Banza Customer Care team - 9 months ago
Hi there -- We're bummed to hear you didn't love your most recent experience with our cavatappi. Could you kindly send a quick note to info@eatbanza.com so our team can gather some details and make things right?
4 out of 5 stars
Thumbs up graphic, would recommend
9 January, 2025Verified purchase
Small box, but yummy!
Love the product as a quality GF pasta option! But did they just make the box smaller?? One 8oz box doesn’t leave any leftovers after a meal for 2 adults and 1 kid. I have to make another box to go with leftover spaghetti sauce vs normal noodle box is 16oz
1 reply from Banza Customer Care team - 9 months ago
Hi Willy -- We're so glad to hear our noodles have become one of your pantry staples, Willy! Thanks for sharing this feedback on net weight -- our team is always working to make improvements based on community input, so we'll definitely pass along your note!